| My Summer Skincare & Makeup Staples | fitnessista.com | 14 | 1326 | 01/Jun/2023 |
| Friday Faves | fitnessista.com | 6 | 470 | 26/May/2023 |
| 10 Healthy Summer Smoothie Recipes | fitnessista.com | 13 | 617 | 25/May/2023 |
| Friday Faves 5.19 | fitnessista.com | 6 | 887 | 19/May/2023 |
| How To Create A Home Gym On A Budget | fitnessista.com | 21 | 1986 | 18/May/2023 |
| How to Set Up Your Peloton Bike (Or Any Spin Bike) | fitnessista.com | 9 | 983 | 11/May/2023 |
| Friday Faves 5/5 | fitnessista.com | 11 | 683 | 05/May/2023 |
| How Much Cardio Is Too Much? | fitnessista.com | 14 | 1664 | 04/May/2023 |
| Friday Faves | fitnessista.com | 5 | 571 | 28/Apr/2023 |
| Sculpt Society Review | fitnessista.com | 12 | 1128 | 27/Apr/2023 |
| The best mom swimsuits: my top picks | fitnessista.com | 5 | 651 | 26/Apr/2023 |
| Dr. Cabral 7-day detox review + recipes | fitnessista.com | 17 | 1782 | 20/Apr/2023 |
| 10 frequently-asked fitness questions and their answers | fitnessista.com | 12 | 1688 | 18/Apr/2023 |
| 2023 Mother's Day Gift Guide | fitnessista.com | 7 | 886 | 17/Apr/2023 |
| Sakara Life Review and Is It Worth It? | fitnessista.com | 11 | 1615 | 13/Apr/2023 |
| HigherDOSE Red Light Face Mask Review | fitnessista.com | 8 | 888 | 06/Apr/2023 |
| 10 Healthy Easter Recipes | fitnessista.com | 13 | 538 | 06/Apr/2023 |
| What is oil pulling + how to do it | fitnessista.com | 6 | 760 | 27/Mar/2023 |
| Fit Team – monthly strength training plans | fitnessista.com | 9 | 922 | 13/Mar/2023 |
| WIAW (Valentine's Day edition) | fitnessista.com | 7 | 1019 | 15/Feb/2023 |
| Chocolate Protein Chia Pudding | fitnessista.com | 6 | 383 | 14/Feb/2023 |
| Join Spring Shape Up here! (starts Feb 27) | fitnessista.com | 11 | 990 | 13/Feb/2023 |
| Friday Faves | fitnessista.com | 6 | 847 | 10/Feb/2023 |
| 125: tips for productivity and getting more ish done | fitnessista.com | 1 | 278 | 09/Feb/2023 |
| DIY Hand Soak for Dry Hands | fitnessista.com | 7 | 613 | 08/Feb/2023 |
| my faith story | fitnessista.com | 6 | 1314 | 07/Feb/2023 |
| January 2023 Book Recap | fitnessista.com | 8 | 2096 | 06/Feb/2023 |
| Friday Faves | fitnessista.com | 6 | 748 | 03/Feb/2023 |
| 124: my fitness and wellness predictions for 2023 | fitnessista.com | 9 | 1173 | 01/Feb/2023 |
| HigherDOSE PEMF GO Mat Review | fitnessista.com | 8 | 1315 | 31/Jan/2023 |
| 5-minute skincare and 5-minute makeup routine | fitnessista.com | 10 | 1196 | 30/Jan/2023 |
| Valentine's Day Gift Guide For Him | fitnessista.com | 5 | 428 | 25/Jan/2023 |
| Easy Enchiladas with Rotisserie Chicken | fitnessista.com | 7 | 902 | 24/Jan/2023 |
| Simple swaps you can make for your health (and the earth) | fitnessista.com | 16 | 1305 | 23/Jan/2023 |
| Friday Faves | fitnessista.com | 5 | 648 | 20/Jan/2023 |
| Disney 3-night Baja cruise recap | fitnessista.com | 1 | 1015 | 19/Jan/2023 |
| 123: Yoga on and off the mat with Courtney Fox | fitnessista.com | 5 | 927 | 18/Jan/2023 |
| Homemade Protein Ice Cream | fitnessista.com | 14 | 1301 | 17/Jan/2023 |
| How to make a Mason Jar Salad | fitnessista.com | 18 | 906 | 16/Jan/2023 |
| Friday Faves | fitnessista.com | 6 | 695 | 13/Jan/2023 |
| Health and fitness books women should read in 2023 | fitnessista.com | 16 | 2473 | 12/Jan/2023 |
| 122: from powerless to powerful with Adina Eden | fitnessista.com | 4 | 628 | 11/Jan/2023 |
| Ingredients To Avoid In Your Beauty Products | fitnessista.com | 12 | 849 | 10/Jan/2023 |
| Top 10 reader purchases of 2022 | fitnessista.com | 14 | 702 | 09/Jan/2023 |
| Friday Faves | fitnessista.com | 6 | 773 | 06/Jan/2023 |
| 121: Three things to focus on for the New Year (that aren't fitness related) | fitnessista.com | 2 | 413 | 05/Jan/2023 |
| Community detox round 2 details | fitnessista.com | 10 | 1264 | 04/Jan/2023 |
| The Great Book Review of 2022 | fitnessista.com | 25 | 2988 | 03/Jan/2023 |
| Looking back on 2022 and my goals for 2023 | fitnessista.com | 16 | 1632 | 02/Jan/2023 |
| Top posts and pages of 2022 | fitnessista.com | 25 | 1177 | 26/Dec/2022 |
| 120: High Vibration Foods with Chef Whitney Aronoff | fitnessista.com | 3 | 639 | 22/Dec/2022 |
| Our Favorite Holiday Recipes | fitnessista.com | 10 | 589 | 21/Dec/2022 |
| Best hiking trails in Tucson | fitnessista.com | 8 | 892 | 19/Dec/2022 |
| 119: Gut health, GI map testing and food sensitivities with Julie Davey, RN, MSN, ACNP-C, ANP-C, IBBFA | fitnessista.com | 5 | 637 | 14/Dec/2022 |
| The Best Raw Chocolate Tart | fitnessista.com | 4 | 471 | 13/Dec/2022 |
| Last-minute gifts and stocking stuffers | fitnessista.com | 10 | 764 | 12/Dec/2022 |
| Friday Faves | fitnessista.com | 10 | 493 | 09/Dec/2022 |
| 118: Strength training, carbs, and happy hormones with Lauren Papanos, MS, RD, CSSD | fitnessista.com | 5 | 545 | 08/Dec/2022 |
| Fitness gear that's worth the hype (and what's overrated) | fitnessista.com | 31 | 1777 | 07/Dec/2022 |
| Annual Survey + Favorite Things Giveaway is here! | fitnessista.com | 4 | 327 | 05/Dec/2022 |
| Friday Faves | fitnessista.com | 6 | 849 | 02/Dec/2022 |
| Amazon Winter Fashion Faves | fitnessista.com | 10 | 481 | 01/Dec/2022 |
| 117: Pilates Chat and Why Self Care Isn't Selfish with Lesley Logan | fitnessista.com | 1 | 567 | 30/Nov/2022 |
| School morning breakfasts for kids | fitnessista.com | 6 | 1127 | 29/Nov/2022 |
| How To Clean Your Peloton Bike | fitnessista.com | 13 | 843 | 28/Nov/2022 |
| Thanksgiving recap + Black Friday Finds | fitnessista.com | 3 | 1387 | 25/Nov/2022 |
| 116: Sticking to your goals over the holidays | fitnessista.com | 1 | 535 | 23/Nov/2022 |
| Skincare gifts and fashion finds under $100 | fitnessista.com | 12 | 688 | 21/Nov/2022 |
| Healthy Restaurants in Tucson | fitnessista.com | 22 | 1459 | 17/Nov/2022 |
| 2022 Gift Guide for Holiday Hostesses (and under $50 faves!) | fitnessista.com | 3 | 361 | 16/Nov/2022 |
| Homemade Sea Salt Hair Spray | fitnessista.com | 11 | 722 | 15/Nov/2022 |
| weekend recap | fitnessista.com | 6 | 749 | 14/Nov/2022 |
| Friday Faves | fitnessista.com | 6 | 617 | 11/Nov/2022 |
| 2022 Holiday Gift Guide for the Kids | fitnessista.com | 6 | 587 | 10/Nov/2022 |
| 2022 Holiday Gift Guide for Him | fitnessista.com | 6 | 381 | 08/Nov/2022 |
| October 2022 Book Recap | fitnessista.com | 6 | 1851 | 07/Nov/2022 |
| Friday Faves + giveaway time | fitnessista.com | 5 | 511 | 04/Nov/2022 |
| 10 tips for exercising in cold weather | fitnessista.com | 19 | 1042 | 03/Nov/2022 |
| 114: An easy daily nutrition hack | fitnessista.com | 1 | 480 | 02/Nov/2022 |
| 2022 Holiday Gift Guide for Her | fitnessista.com | 9 | 945 | 01/Nov/2022 |
| Halloweekend recap | fitnessista.com | 1 | 652 | 31/Oct/2022 |
| Friday Faves | fitnessista.com | 5 | 609 | 28/Oct/2022 |
| Happy birthday, P | fitnessista.com | 1 | 341 | 26/Oct/2022 |
| 10 Spa Cuisine Recipes | fitnessista.com | 12 | 650 | 19/Oct/2022 |
| Flourless Pumpkin Chocolate Chip Bars | fitnessista.com | 4 | 449 | 18/Oct/2022 |
| 5 dial movers in my health routine | fitnessista.com | 10 | 1096 | 17/Oct/2022 |
| Friday Faves | fitnessista.com | 6 | 638 | 15/Oct/2022 |
| How to build your Beautycounter business plan | fitnessista.com | 14 | 1309 | 13/Oct/2022 |
| Items worth adding before Prime Early Access sale is over | fitnessista.com | 7 | 903 | 12/Oct/2022 |
| 113: Top nutrition struggles and what to do about it with Carlee Hayes, RDN, CD | fitnessista.com | 1 | 541 | 12/Oct/2022 |
| Prime Early Access sale – my top picks! | fitnessista.com | 7 | 931 | 11/Oct/2022 |
| random thoughts for a Monday morning | fitnessista.com | 8 | 993 | 10/Oct/2022 |
| Friday Faves – giveaway CLOSED! | fitnessista.com | 6 | 776 | 07/Oct/2022 |
| 112: Tips for anxious flyers (from a Pilot) | fitnessista.com | 7 | 1393 | 06/Oct/2022 |
| 7-day Dr. Cabral EquiLife Detox (details here!) | fitnessista.com | 10 | 1157 | 05/Oct/2022 |
| September Book Recap | fitnessista.com | 9 | 1198 | 04/Oct/2022 |
| weekend things | fitnessista.com | 4 | 536 | 03/Oct/2022 |
| 111: Why diets don't work with Lisa Moskovitz, RD | fitnessista.com | 2 | 601 | 29/Sep/2022 |
| Easy Meal Planning for Busy Moms | fitnessista.com | 14 | 1190 | 27/Sep/2022 |
| around the weekend | fitnessista.com | 1 | 688 | 26/Sep/2022 |
| Friday Faves | fitnessista.com | 5 | 729 | 23/Sep/2022 |
| Sweet Caroline | fitnessista.com | 1 | 745 | 21/Sep/2022 |
| Integrative Health Practitioner Certification | fitnessista.com | 6 | 1154 | 19/Sep/2022 |
| Friday Faves | fitnessista.com | 5 | 584 | 16/Sep/2022 |
| 110: Getting out of a cooking rut + meal prep tips with Laney Schwartz | fitnessista.com | 2 | 555 | 15/Sep/2022 |
| Tips For Hosting A Dinner Party | fitnessista.com | 18 | 1170 | 14/Sep/2022 |
| Is Book of the Month worth it? | fitnessista.com | 10 | 648 | 13/Sep/2022 |
| Friday Faves | fitnessista.com | 6 | 917 | 09/Sep/2022 |
| 109: Fertility Awareness Method and getting off birth control with Jess Suchan and Candace Burch | fitnessista.com | 4 | 982 | 08/Sep/2022 |
| Blackberry Cucumber Cocktail | fitnessista.com | 7 | 462 | 07/Sep/2022 |
| Should I do strength or cardio first? | fitnessista.com | 11 | 771 | 06/Sep/2022 |
| Friday Faves | fitnessista.com | 6 | 530 | 02/Sep/2022 |
| 108: Prenatal fitness + shifting fitness perspectives with Laura Varney | fitnessista.com | 4 | 556 | 01/Sep/2022 |
| How to recover from mom burnout | fitnessista.com | 14 | 1616 | 30/Aug/2022 |
| Our Favorite Healthy Fall Soup Recipes | fitnessista.com | 9 | 476 | 29/Aug/2022 |
| Friday Faves | fitnessista.com | 5 | 474 | 26/Aug/2022 |
| Fall Things To Do In Tucson | fitnessista.com | 17 | 1301 | 25/Aug/2022 |
| How to break up your workout days | fitnessista.com | 8 | 839 | 23/Aug/2022 |
| HigherDOSE Sauna Blanket Review | fitnessista.com | 8 | 1194 | 22/Aug/2022 |
| Friday Faves + San Diego fun | fitnessista.com | 4 | 984 | 19/Aug/2022 |
| Fall Wardrobe Essentials | fitnessista.com | 8 | 317 | 17/Aug/2022 |
| How Not to Kill Your Houseplant | fitnessista.com | 16 | 1172 | 16/Aug/2022 |
| What I read in July | fitnessista.com | 7 | 1767 | 15/Aug/2022 |
| Friday Faves | fitnessista.com | 5 | 946 | 12/Aug/2022 |
| Ways to Boost Your Metabolism After 40 | fitnessista.com | 12 | 1249 | 09/Aug/2022 |
| Our Waikiki Recap (+ what to do and where to stay) | fitnessista.com | 20 | 2051 | 08/Aug/2022 |
| How to teach kids about nutrition | fitnessista.com | 8 | 935 | 01/Aug/2022 |
| Friday Faves | fitnessista.com | 5 | 527 | 29/Jul/2022 |
| WIAW | fitnessista.com | 1 | 981 | 28/Jul/2022 |
| 10 of my favorite health Instagram accounts to follow | fitnessista.com | 12 | 895 | 25/Jul/2022 |
| Friday Faves | fitnessista.com | 6 | 1207 | 22/Jul/2022 |
| Crispy Ranch Air Fryer Chickpeas | fitnessista.com | 15 | 636 | 21/Jul/2022 |
| Nordstrom Sale Fitness and Under $50 Finds | fitnessista.com | 8 | 618 | 20/Jul/2022 |
| The Health Benefits of Dry Brushing | fitnessista.com | 19 | 1138 | 18/Jul/2022 |
| Friday Faves | fitnessista.com | 12 | 1223 | 15/Jul/2022 |
| 107: How to get more from your workout routine | fitnessista.com | 7 | 1027 | 14/Jul/2022 |
| Nordstrom Anniversary Sale Finds | fitnessista.com | 9 | 727 | 11/Jul/2022 |
| Friday Faves and Vegas Recap | fitnessista.com | 8 | 1184 | 08/Jul/2022 |
| June book recap | fitnessista.com | 5 | 915 | 06/Jul/2022 |
| Things I'm loving lately (summer edition) | fitnessista.com | 38 | 1461 | 05/Jul/2022 |
| Friday Faves | fitnessista.com | 5 | 621 | 01/Jul/2022 |
| How to Make and Flavor Kombucha at Home | fitnessista.com | 7 | 1215 | 28/Jun/2022 |
| The best dairy-free broccoli salad | fitnessista.com | 13 | 1064 | 27/Jun/2022 |
| Friday Faves | fitnessista.com | 6 | 851 | 24/Jun/2022 |
| 106: HRV and hacking your routine with Stevie Smith MS, RDN, CSSD, CDN | fitnessista.com | 1 | 551 | 23/Jun/2022 |
| Best Babywearing Exercises | fitnessista.com | 14 | 1190 | 21/Jun/2022 |
| Friday Faves | fitnessista.com | 5 | 833 | 18/Jun/2022 |
| What I've read lately (June 2022) | fitnessista.com | 6 | 1075 | 16/Jun/2022 |
| Summer Shape Up 2022 (free- join here!) | fitnessista.com | 11 | 880 | 14/Jun/2022 |
| Red Velvet Protein Muffins | fitnessista.com | 16 | 1300 | 13/Jun/2022 |
| Friday Faves | fitnessista.com | 5 | 783 | 10/Jun/2022 |
| 105: The power of labels and identity with Caitlin Boyle (Healthy Tipping Point) | fitnessista.com | 2 | 632 | 09/Jun/2022 |
| How to eat clean and healthy on a budget | fitnessista.com | 18 | 1363 | 08/Jun/2022 |
| 10 Pregnancy Fitness Tips | fitnessista.com | 20 | 1607 | 07/Jun/2022 |
| How to calculate nutrition needs | fitnessista.com | 12 | 832 | 06/Jun/2022 |
| Friday Faves | fitnessista.com | 6 | 675 | 03/Jun/2022 |
| 2022 Father's Day Gift Guide | fitnessista.com | 7 | 596 | 01/Jun/2022 |
| 10 tips you can use to transform your health | fitnessista.com | 12 | 976 | 31/May/2022 |
| Friday Faves | fitnessista.com | 5 | 685 | 27/May/2022 |
| 104: Things that have helped my anxiety | fitnessista.com | 3 | 1009 | 26/May/2022 |
| gluten-free cashew chicken (with a secret ingredient!) | fitnessista.com | 4 | 834 | 24/May/2022 |
| pool party! + weekend things | fitnessista.com | 1 | 538 | 23/May/2022 |
| Friday Faves | fitnessista.com | 5 | 668 | 20/May/2022 |
| How to eat for your menstrual cycle | fitnessista.com | 10 | 1031 | 18/May/2022 |
| The latest Trunk Club | fitnessista.com | 8 | 604 | 16/May/2022 |
| Friday Faves | fitnessista.com | 5 | 631 | 13/May/2022 |
| 103: Sustainable weight loss tips | fitnessista.com | 3 | 617 | 12/May/2022 |
| 5 High Protein Meal Prep Recipes | fitnessista.com | 21 | 1295 | 10/May/2022 |
| April book recap | fitnessista.com | 11 | 1861 | 09/May/2022 |
| Friday Faves | fitnessista.com | 5 | 642 | 06/May/2022 |
| What is Clean Eating all about? | fitnessista.com | 25 | 1345 | 04/May/2022 |
| Supplements for a healthy immune system | fitnessista.com | 13 | 788 | 03/May/2022 |
| What to do and where to eat in Tucson | fitnessista.com | 12 | 1215 | 02/May/2022 |
| Friday Faves | fitnessista.com | 6 | 728 | 29/Apr/2022 |
| 102: The health effects of stress and tips for managing stress with Dr. Patrick Flynn | fitnessista.com | 4 | 644 | 28/Apr/2022 |
| A sample day of balanced eats from an RD | fitnessista.com | 7 | 670 | 27/Apr/2022 |
| Tips for getting the most out of Nutrisense and how to use it | fitnessista.com | 13 | 1282 | 26/Apr/2022 |
| Workouts you can do with kids | fitnessista.com | 17 | 1412 | 25/Apr/2022 |
| Friday Faves | fitnessista.com | 4 | 673 | 22/Apr/2022 |
| 101: Mineral imbalances, vitamin D, and supplements with Sara Garverick, IHP, PN1 | fitnessista.com | 4 | 539 | 21/Apr/2022 |
| Things I've learned from diets I've tried | fitnessista.com | 7 | 1342 | 19/Apr/2022 |
| Friday Faves | fitnessista.com | 6 | 818 | 15/Apr/2022 |
| Join Fit Team for just $7 | fitnessista.com | 8 | 673 | 12/Apr/2022 |
| My (updated) Rent the Runway Unlimited review | fitnessista.com | 16 | 1062 | 11/Apr/2022 |
| Friday Faves | fitnessista.com | 5 | 798 | 08/Apr/2022 |
| Disney and San Diego recap | fitnessista.com | 9 | 1460 | 06/Apr/2022 |
| What I've read lately | fitnessista.com | 12 | 1196 | 05/Apr/2022 |
| The best (and worst) cooking oils | fitnessista.com | 5 | 653 | 04/Apr/2022 |
| Friday Faves | fitnessista.com | 6 | 339 | 01/Apr/2022 |
| Healthy foods to curb sugar cravings | fitnessista.com | 9 | 1030 | 31/Mar/2022 |
| Best fitness apps for moms | fitnessista.com | 12 | 1109 | 30/Mar/2022 |
| Benefits of electrolytes and adding them into your routine | fitnessista.com | 7 | 799 | 28/Mar/2022 |
| Friday Faves | fitnessista.com | 6 | 782 | 25/Mar/2022 |
| 099: Taking a leap with Daina Trout, Chief Mission Officer and Co-founder of Health-Ade Kombucha | fitnessista.com | 4 | 703 | 24/Mar/2022 |
| Best Single Leg Exercises | fitnessista.com | 13 | 1324 | 23/Mar/2022 |
| Homemade gelatin gummies for gut health | fitnessista.com | 12 | 1156 | 21/Mar/2022 |
| healthy meal prep for a week | fitnessista.com | 6 | 971 | 20/Mar/2022 |
| Friday Faves | fitnessista.com | 6 | 888 | 18/Mar/2022 |
| How to start or change up your walking routine | fitnessista.com | 7 | 1223 | 16/Mar/2022 |
| Benefits of organ meats + nutrient-packed meatball recipe | fitnessista.com | 10 | 1477 | 15/Mar/2022 |
| Latest Trunk Club | fitnessista.com | 10 | 893 | 14/Mar/2022 |
| Friday Faves | fitnessista.com | 10 | 1174 | 11/Mar/2022 |
| How to make homemade mayonnaise (recipe and video) | fitnessista.com | 7 | 1005 | 09/Mar/2022 |
| Gabb Watch Review | fitnessista.com | 16 | 1150 | 07/Mar/2022 |
| Friday Faves | fitnessista.com | 5 | 559 | 04/Mar/2022 |
| 098: Boosting self worth and body confidence with Rebekah Buege | fitnessista.com | 5 | 546 | 03/Mar/2022 |
| New program alert- join us for Total Body Reset! | fitnessista.com | 6 | 667 | 01/Mar/2022 |
| Friday Faves | fitnessista.com | 5 | 674 | 25/Feb/2022 |
| Healthy Carrot Cake Cupcakes with almond flour (gluten-free, dairy-free) | fitnessista.com | 5 | 994 | 24/Feb/2022 |
| My journey to drinking less alcohol | fitnessista.com | 7 | 1112 | 22/Feb/2022 |
| Peloton Workout Plan for Beginners and Bodyweight | fitnessista.com | 5 | 424 | 21/Feb/2022 |
| Friday Faves | fitnessista.com | 4 | 585 | 18/Feb/2022 |
| Latest books + what I'm reading now | fitnessista.com | 3 | 1313 | 17/Feb/2022 |
| Adrenal Cocktail Recipe and why you should try it | fitnessista.com | 6 | 619 | 15/Feb/2022 |
| Homemade Copycat Reese's Hearts (gluten-free and vegan) | fitnessista.com | 7 | 852 | 14/Feb/2022 |
| 097: Benefits of meditation and how to implement it in your life | fitnessista.com | 7 | 1093 | 10/Feb/2022 |
| Air Fryer Buffalo Cauliflower Bites (gluten-free) | fitnessista.com | 17 | 1046 | 09/Feb/2022 |
| How to make bone broth and how to use it in your routine | fitnessista.com | 10 | 1149 | 07/Feb/2022 |
| Friday Faves | fitnessista.com | 6 | 639 | 04/Feb/2022 |
| Mediterranean egg bites (gluten-free and dairy-free) | fitnessista.com | 17 | 729 | 03/Feb/2022 |
| Fitness Tips For Busy Moms | fitnessista.com | 14 | 1414 | 02/Feb/2022 |
| Lower body barre with weights {video} | fitnessista.com | 3 | 177 | 01/Feb/2022 |
| Valentine's Day Gift Guide For Her | fitnessista.com | 6 | 581 | 31/Jan/2022 |
| Friday Faves | fitnessista.com | 6 | 587 | 28/Jan/2022 |
| 096: What is progressive overload and how to implement it in your routine | fitnessista.com | 6 | 695 | 27/Jan/2022 |
| How to improve metabolic flexibility | fitnessista.com | 7 | 1059 | 26/Jan/2022 |
| F45 vs Orangetheory (my full review) | fitnessista.com | 9 | 1630 | 25/Jan/2022 |
| Friday Faves | fitnessista.com | 7 | 851 | 21/Jan/2022 |
| Fitness Trends for 2022 | fitnessista.com | 10 | 1066 | 20/Jan/2022 |
| One Pan Pasta Toss | fitnessista.com | 13 | 1320 | 19/Jan/2022 |
| TRX Workout Plan for Beginners | fitnessista.com | 13 | 1261 | 18/Jan/2022 |
| The Great Book Review of 2021 | fitnessista.com | 40 | 5056 | 17/Jan/2022 |
| Friday Faves | fitnessista.com | 5 | 541 | 14/Jan/2022 |
| 095: Fitness myths and how to train for your goals with Danny Matranga | fitnessista.com | 2 | 413 | 13/Jan/2022 |
| DIY Raised Garden Bed | fitnessista.com | 5 | 561 | 12/Jan/2022 |
| 5 more frequently asked fitness questions | fitnessista.com | 7 | 896 | 11/Jan/2022 |
| Friday Faves | fitnessista.com | 5 | 471 | 07/Jan/2022 |
| Fitness gadgets and extras for 2022 | fitnessista.com | 15 | 1298 | 06/Jan/2022 |
| 094: Removing environmental toxins with Dr. Stephen Cabral | fitnessista.com | 2 | 478 | 05/Jan/2022 |
| Looking back on 2021 and my goals for 2022 | fitnessista.com | 20 | 1836 | 04/Jan/2022 |
| 093: Tips for new years goals and resolutions | fitnessista.com | 3 | 443 | 01/Jan/2022 |
| Friday Faves | fitnessista.com | 1 | 711 | 31/Dec/2021 |
| Top Posts and Pages of 2021 | fitnessista.com | 2 | 1149 | 29/Dec/2021 |
| HIIT Treadmill Workout For Beginners | fitnessista.com | 9 | 900 | 28/Dec/2021 |
| Christmas 2021 recap | fitnessista.com | 2 | 636 | 27/Dec/2021 |
| Winter Break Activities with Kids | fitnessista.com | 4 | 688 | 22/Dec/2021 |
| 15 festive holiday cocktail recipes | fitnessista.com | 2 | 555 | 21/Dec/2021 |
| Pulled BBQ Chicken Deviled Eggs | fitnessista.com | 16 | 1188 | 20/Dec/2021 |
| Friday Faves | fitnessista.com | 1 | 645 | 17/Dec/2021 |
| WIAW | fitnessista.com | 7 | 873 | 15/Dec/2021 |
| 12 days of Fitness Challenge | fitnessista.com | 14 | 890 | 14/Dec/2021 |
| Annual survey + Favorite Things Giveaway | fitnessista.com | 4 | 459 | 13/Dec/2021 |
| Friday Faves | fitnessista.com | 5 | 575 | 10/Dec/2021 |
| My favorite products of 2021 and reader faves | fitnessista.com | 12 | 912 | 09/Dec/2021 |
| November 2021 Reads | fitnessista.com | 8 | 1095 | 07/Dec/2021 |
| Lumen Metabolism Tracker Review | fitnessista.com | 13 | 1741 | 06/Dec/2021 |
| Friday Faves | fitnessista.com | 10 | 919 | 03/Dec/2021 |
| How To Stay Healthy During The Holidays | fitnessista.com | 13 | 1379 | 30/Nov/2021 |
| Clean Beauty Gift Ideas | fitnessista.com | 7 | 1275 | 29/Nov/2021 |
| Thanksgiving 2021 + Black Friday finds | fitnessista.com | 1 | 1290 | 26/Nov/2021 |
| 30 Minute At Home Barre Workout (Video) | fitnessista.com | 6 | 487 | 24/Nov/2021 |
| 2021 Holiday Gift Guide for your Fitness-loving Friend | fitnessista.com | 8 | 504 | 23/Nov/2021 |
| Make-Ahead Vegan Green Bean Casserole | fitnessista.com | 11 | 824 | 22/Nov/2021 |
| Friday Faves | fitnessista.com | 1 | 978 | 19/Nov/2021 |
| 091: Balancing your blood sugar and making healthy swaps with Kara Collier | fitnessista.com | 2 | 480 | 17/Nov/2021 |
| How To Brine A Turkey Breast Before Roasting | fitnessista.com | 9 | 1113 | 15/Nov/2021 |
| October Reader Favorites | fitnessista.com | 12 | 434 | 12/Nov/2021 |
| Birthday sale – 50% off select fitness programs | fitnessista.com | 10 | 851 | 11/Nov/2021 |
| 090: When a medical diagnosis changes your path with Renea Jones-Hudson | fitnessista.com | 1 | 435 | 11/Nov/2021 |
| October 2021 Reads | fitnessista.com | 15 | 1110 | 09/Nov/2021 |
| 2021 Holiday Gift Guide for Her | fitnessista.com | 9 | 797 | 08/Nov/2021 |
| Friday Faves | fitnessista.com | 5 | 444 | 05/Nov/2021 |
| How To Take Care Of A Fiddle Leaf Fig Tree | fitnessista.com | 9 | 1394 | 03/Nov/2021 |
| Les Mills TONE Review | fitnessista.com | 11 | 786 | 02/Nov/2021 |
| Friday Faves | fitnessista.com | 4 | 921 | 29/Oct/2021 |
| Why I tried Nutrisense (and What I Learned) | fitnessista.com | 8 | 1838 | 27/Oct/2021 |
| Happy birthday, P | fitnessista.com | 1 | 409 | 26/Oct/2021 |
| Friday Faves | fitnessista.com | 4 | 453 | 22/Oct/2021 |
| 089: Balancing Fitness and Motherhood with Courtney Alcala | fitnessista.com | 1 | 522 | 21/Oct/2021 |
| Fitness Favorites For Fall & Winter | fitnessista.com | 2 | 417 | 20/Oct/2021 |
| Friday Faves | fitnessista.com | 4 | 646 | 15/Oct/2021 |
| 088: Abs after baby with Daisy Andrea Bravo | fitnessista.com | 1 | 492 | 14/Oct/2021 |
| Fit Team is open! (Enrollment ends Sunday) | fitnessista.com | 5 | 664 | 13/Oct/2021 |
| Friday Faves | fitnessista.com | 1 | 863 | 08/Oct/2021 |
| September Reader Favorites | fitnessista.com | 11 | 287 | 07/Oct/2021 |
| Trunk Club Delivery And How It Works For Women's Clothing | fitnessista.com | 9 | 1228 | 05/Oct/2021 |
| September 2021 Reads | fitnessista.com | 2 | 1514 | 04/Oct/2021 |
| Friday Faves | fitnessista.com | 1 | 514 | 01/Oct/2021 |
| The Ultimate Guide for Prenatal Workouts | fitnessista.com | 10 | 1137 | 28/Sep/2021 |
| Fall 2021 Capsule Wardobe | fitnessista.com | 6 | 468 | 27/Sep/2021 |
| Friday Faves | fitnessista.com | 4 | 412 | 24/Sep/2021 |
| 087: Eating for health and vitality with Esther Blum | fitnessista.com | 1 | 267 | 23/Sep/2021 |
| 10 Healthy Fall Instant Pot Recipes | fitnessista.com | 3 | 568 | 21/Sep/2021 |
| Friday Faves | fitnessista.com | 5 | 506 | 17/Sep/2021 |
| 10 Vegan Recipes For Fall | fitnessista.com | 12 | 558 | 16/Sep/2021 |
| 086: Creating a powerful and purpose-driven life with Tony Horton | fitnessista.com | 1 | 464 | 16/Sep/2021 |
| Precision Nutrition ProCoach Review | fitnessista.com | 6 | 964 | 15/Sep/2021 |
| Latest Trunk Club | fitnessista.com | 2 | 714 | 13/Sep/2021 |
| Friday Faves | fitnessista.com | 4 | 536 | 10/Sep/2021 |
| 085: Meal prep tips with Cassy Joy Garcia | fitnessista.com | 1 | 432 | 09/Sep/2021 |
| Weekend Sedona adventure | fitnessista.com | 1 | 909 | 08/Sep/2021 |
| 10 High Protein Snacks Without Protein Powder | fitnessista.com | 12 | 687 | 06/Sep/2021 |
| Friday Faves | fitnessista.com | 5 | 638 | 03/Sep/2021 |
| 084: Healthy eating with The Sorority Nutritionist Lauren Hubert, RD | fitnessista.com | 3 | 332 | 02/Sep/2021 |
| August 2021 Reads | fitnessista.com | 2 | 1293 | 01/Sep/2021 |
| August Reader Favorites | fitnessista.com | 17 | 591 | 31/Aug/2021 |
| Fit Team Beta Testing is open! | fitnessista.com | 1 | 396 | 30/Aug/2021 |
| Friday Faves | fitnessista.com | 1 | 704 | 27/Aug/2021 |
| Pool reveal post! (building a custom pool in Arizona) | fitnessista.com | 5 | 1477 | 25/Aug/2021 |
| Movement + Macros is here! | fitnessista.com | 1 | 597 | 23/Aug/2021 |
| Friday Faves | fitnessista.com | 4 | 573 | 20/Aug/2021 |
| 083: The Emotional Entrepreneur with Scout Sobel | fitnessista.com | 2 | 715 | 19/Aug/2021 |
| 10 of my favorite gym-free cardio options | fitnessista.com | 2 | 891 | 17/Aug/2021 |
| Homemade dog treats (quick and healthy!) | fitnessista.com | 6 | 606 | 16/Aug/2021 |
| Friday Faves | fitnessista.com | 5 | 478 | 13/Aug/2021 |
| 5 changes I've made in my routine | fitnessista.com | 2 | 777 | 12/Aug/2021 |
| How to progress to a pull-up | fitnessista.com | 4 | 570 | 10/Aug/2021 |
| Friday Faves (+ hi from Orlando) | fitnessista.com | 4 | 1285 | 06/Aug/2021 |
| Nuuly review (and why I'm on the fence about it) | fitnessista.com | 6 | 1178 | 04/Aug/2021 |
| Beautycounter Think Big Mascara Review | fitnessista.com | 7 | 722 | 03/Aug/2021 |
| July 2021 Reads | fitnessista.com | 3 | 1316 | 02/Aug/2021 |
| Friday Faves | fitnessista.com | 4 | 644 | 30/Jul/2021 |
| Top picks from the Nordstrom Anniversary Sale | fitnessista.com | 3 | 681 | 28/Jul/2021 |
| WIAW | fitnessista.com | 3 | 627 | 27/Jul/2021 |
| Self care and staying present | fitnessista.com | 3 | 764 | 26/Jul/2021 |
| Friday Faves | fitnessista.com | 4 | 1001 | 23/Jul/2021 |
| 082: The Five-Minute Move | fitnessista.com | 1 | 192 | 22/Jul/2021 |
| S'mores in a jar with vegan chocolate mousse | fitnessista.com | 6 | 586 | 21/Jul/2021 |
| Summer 2021 Workout Playlist | fitnessista.com | 2 | 378 | 20/Jul/2021 |
| Friday Faves | fitnessista.com | 6 | 904 | 16/Jul/2021 |
| Band + ball booty and legs workout (video) | fitnessista.com | 2 | 344 | 14/Jul/2021 |
| "Under the weather" staples | fitnessista.com | 2 | 758 | 13/Jul/2021 |
| Virtual coffee date | fitnessista.com | 1 | 719 | 12/Jul/2021 |
| June 2021 Reads | fitnessista.com | 5 | 1003 | 07/Jul/2021 |
| Friday Faves | fitnessista.com | 5 | 712 | 02/Jul/2021 |
| 081: What's sabotaging your health efforts with Amanda Nighbert, RD | fitnessista.com | 3 | 389 | 01/Jul/2021 |
| 30-minute Barre and Yoga combo workout (video) | fitnessista.com | 2 | 213 | 30/Jun/2021 |
| Meet Maisey | fitnessista.com | 1 | 155 | 28/Jun/2021 |
| Friday Faves | fitnessista.com | 5 | 730 | 25/Jun/2021 |
| Your Best Mom Hacks | fitnessista.com | 2 | 720 | 24/Jun/2021 |
| Copycat Glow Bowl recipe from Flower Child | fitnessista.com | 7 | 702 | 23/Jun/2021 |
| Amazon Prime Day Faves | fitnessista.com | 2 | 716 | 22/Jun/2021 |
| Best YouTube Fitness channels | fitnessista.com | 12 | 885 | 21/Jun/2021 |
| Friday Faves | fitnessista.com | 4 | 867 | 18/Jun/2021 |
| Fitness Favorites For Spring & Summer | fitnessista.com | 2 | 364 | 17/Jun/2021 |
| Precision Nutrition Level One review (and how I plan to use it!) | fitnessista.com | 3 | 811 | 16/Jun/2021 |
| Train with me | fitnessista.com | 6 | 794 | 15/Jun/2021 |
| What to do and where to stay in San Diego | fitnessista.com | 10 | 1654 | 14/Jun/2021 |
| Friday Faves | fitnessista.com | 4 | 445 | 11/Jun/2021 |
| 20-minute Cardio Barre workout (video) | fitnessista.com | 2 | 335 | 08/Jun/2021 |
| May 2021 Reads | fitnessista.com | 1 | 998 | 07/Jun/2021 |
| Friday Faves | fitnessista.com | 4 | 622 | 04/Jun/2021 |
| Summer Shape Up is here! + workout #1 | fitnessista.com | 1 | 352 | 01/Jun/2021 |
| weekend adventures | fitnessista.com | 1 | 625 | 31/May/2021 |
| Friday Faves | fitnessista.com | 4 | 629 | 28/May/2021 |
| Latest Trunk Club – Spring 2021 | fitnessista.com | 11 | 885 | 27/May/2021 |
| 080: 5 Fun Things | fitnessista.com | 7 | 735 | 26/May/2021 |
| Barre workout for beginners {video} | fitnessista.com | 4 | 639 | 24/May/2021 |
| Friday Faves | fitnessista.com | 5 | 763 | 21/May/2021 |
| 079: Pelvic floor health and tips with Brittney Ellers, PT, DPT | fitnessista.com | 1 | 399 | 19/May/2021 |
| Vegan goji berry brownie bites | fitnessista.com | 9 | 641 | 18/May/2021 |
| 15 things I've learned in the past 15 months | fitnessista.com | 2 | 1280 | 17/May/2021 |
| Friday Faves | fitnessista.com | 5 | 707 | 14/May/2021 |
| Tips for working out with a hand injury | fitnessista.com | 2 | 858 | 12/May/2021 |
| Summer Shape Up is coming! | fitnessista.com | 3 | 579 | 11/May/2021 |
| Friday Faves | fitnessista.com | 5 | 706 | 07/May/2021 |
| 078: The secret sauce to fitness success | fitnessista.com | 1 | 311 | 06/May/2021 |
| WIAW and a full day from start to finish | fitnessista.com | 1 | 1169 | 05/May/2021 |
| Recent Thrive Market faves and is it worth it? | fitnessista.com | 4 | 615 | 04/May/2021 |
| April 2021 Reads | fitnessista.com | 6 | 1270 | 03/May/2021 |
| Friday Faves | fitnessista.com | 4 | 629 | 30/Apr/2021 |
| 077: Military Life Q & A | fitnessista.com | 2 | 378 | 28/Apr/2021 |
| Thinx review and are they worth it? | fitnessista.com | 7 | 856 | 27/Apr/2021 |
| Friday Faves | fitnessista.com | 4 | 736 | 23/Apr/2021 |
| 5 tips for better workout recovery | fitnessista.com | 2 | 862 | 22/Apr/2021 |
| 076: Ditching the Diet Mentality with Lindsey Janeiro, RD | fitnessista.com | 1 | 296 | 21/Apr/2021 |
| Latest Sakara Eats + Chocolate Love Muffin recipe | fitnessista.com | 7 | 867 | 20/Apr/2021 |
| Spring Fashion Finds | fitnessista.com | 7 | 630 | 19/Apr/2021 |
| Friday Faves | fitnessista.com | 4 | 765 | 16/Apr/2021 |
| 075: Tips for better photos and productivity hacks with James Patrick | fitnessista.com | 1 | 353 | 15/Apr/2021 |
| Barre Bootcamp 2.0 – we start one week from today! | fitnessista.com | 3 | 745 | 12/Apr/2021 |
| My Favorite Beautycounter Products For Spring | fitnessista.com | 8 | 559 | 08/Apr/2021 |
| 074: The KonMari Method and organizing tips with Lisa Tselebidis | fitnessista.com | 1 | 371 | 07/Apr/2021 |
| March 2021 reads | fitnessista.com | 6 | 1287 | 06/Apr/2021 |
| Chocolate eggs, caviar, and the bird man returns | fitnessista.com | 1 | 751 | 05/Apr/2021 |
| Friday Faves | fitnessista.com | 1 | 460 | 02/Apr/2021 |
| 073: Repairing metabolic damage with Ashley Fillmore | fitnessista.com | 1 | 308 | 31/Mar/2021 |
| 12-minute Barre Ab Burner to Work Your Core | fitnessista.com | 2 | 300 | 30/Mar/2021 |
| family din + Easter basket goodies | fitnessista.com | 1 | 397 | 29/Mar/2021 |
| Friday Faves | fitnessista.com | 4 | 448 | 26/Mar/2021 |
| Our Go-To Easy Weeknight Dinners | fitnessista.com | 9 | 454 | 25/Mar/2021 |
| 072: All about the DUTCH test with Ali Damron, LAc | fitnessista.com | 1 | 419 | 24/Mar/2021 |
| At-home TRX total body workout | fitnessista.com | 2 | 545 | 23/Mar/2021 |
| How I became a (kinda) morning person | fitnessista.com | 1 | 738 | 22/Mar/2021 |
| Friday Faves | fitnessista.com | 4 | 556 | 19/Mar/2021 |
| 071: Five fun things | fitnessista.com | 1 | 434 | 18/Mar/2021 |
| Join us for BarreU! | fitnessista.com | 1 | 380 | 17/Mar/2021 |
| Tuesday thoughts | fitnessista.com | 1 | 747 | 16/Mar/2021 |
| Friday Faves | fitnessista.com | 4 | 722 | 12/Mar/2021 |
| 070: Podcast with the Pilot | fitnessista.com | 1 | 280 | 11/Mar/2021 |
| What is your vagus nerve and why should you care about it? | fitnessista.com | 5 | 576 | 09/Mar/2021 |
| Friday Faves | fitnessista.com | 3 | 723 | 05/Mar/2021 |
| 10 Healthy Gluten-Free Dessert Recipes | fitnessista.com | 12 | 484 | 03/Mar/2021 |
| February 2021 reads | fitnessista.com | 4 | 1200 | 01/Mar/2021 |
| Friday Faves | fitnessista.com | 4 | 689 | 26/Feb/2021 |
| 069: Fitness competitions, body trends, and tips for health with Ron Jones | fitnessista.com | 3 | 318 | 24/Feb/2021 |
| HIIT and Strength Workout Video (you can do at home) | fitnessista.com | 5 | 649 | 23/Feb/2021 |
| Meal Prep Blueprint FREE meal planning guide | fitnessista.com | 5 | 476 | 22/Feb/2021 |
| Friday Faves | fitnessista.com | 3 | 303 | 19/Feb/2021 |
| Chocolate protein bars (with sweet potato) | fitnessista.com | 5 | 497 | 18/Feb/2021 |
| Barre Strength Workout with Dumbbells (30 minutes) | fitnessista.com | 2 | 309 | 16/Feb/2021 |
| How to start running again (after a hiatus) | fitnessista.com | 9 | 1157 | 15/Feb/2021 |
| Friday Faves + an Eat Smarter giveaway | fitnessista.com | 4 | 850 | 12/Feb/2021 |
| Reviving my love of cooking | fitnessista.com | 1 | 668 | 11/Feb/2021 |
| 068: Erin Motz from Bad Yogi | fitnessista.com | 1 | 400 | 10/Feb/2021 |
| A full day, from start to finish | fitnessista.com | 1 | 1607 | 09/Feb/2021 |
| Friday Faves | fitnessista.com | 4 | 587 | 05/Feb/2021 |
| Cardio Barre Workout (30-minute video) | fitnessista.com | 6 | 476 | 03/Feb/2021 |
| My InsideTracker Results (+ a giveaway!) | fitnessista.com | 1 | 1112 | 02/Feb/2021 |
| January 2021 reads | fitnessista.com | 5 | 1100 | 01/Feb/2021 |
| Friday Faves | fitnessista.com | 5 | 586 | 29/Jan/2021 |
| 3 steps for goal setting success | fitnessista.com | 2 | 751 | 28/Jan/2021 |
| A new training option, just for you :) | fitnessista.com | 5 | 714 | 27/Jan/2021 |
| Motivation tips for group fitness instructors | fitnessista.com | 5 | 1023 | 25/Jan/2021 |
| Friday Faves | fitnessista.com | 4 | 428 | 22/Jan/2021 |
| 067: Natural skincare and clean beauty tips with Danny Neifert | fitnessista.com | 1 | 360 | 20/Jan/2021 |
| 15-minute HIIT Blitz (video) * no repeats | fitnessista.com | 4 | 437 | 19/Jan/2021 |
| Friday Faves | fitnessista.com | 4 | 843 | 15/Jan/2021 |
| 066: How sugar affects our health and immune systems with Dr. Richard Jacoby | fitnessista.com | 4 | 487 | 14/Jan/2021 |
| Dance Sculpt 30-minute cardio and strength workout #2 | fitnessista.com | 2 | 361 | 12/Jan/2021 |
| 5 of my fave purchases from 2020 + reader faves | fitnessista.com | 3 | 831 | 11/Jan/2021 |
| Friday Faves (and Livi is 9!) | fitnessista.com | 4 | 456 | 08/Jan/2021 |
| Peloton Workout Plan Without The Bike | fitnessista.com | 4 | 588 | 06/Jan/2021 |
| 2020 in review + my goals for 2021 | fitnessista.com | 5 | 1188 | 05/Jan/2021 |
| #HomeWorkoutWarrior FREE Fitness Consistency Challenge | fitnessista.com | 2 | 1039 | 04/Jan/2021 |
| Friday Faves | fitnessista.com | 4 | 536 | 01/Jan/2021 |
| Barre Booty workout (video) | fitnessista.com | 1 | 192 | 30/Dec/2020 |
| Top posts and pages for 2020 | fitnessista.com | 5 | 369 | 29/Dec/2020 |
| Christmas 2020 recap | fitnessista.com | 1 | 645 | 28/Dec/2020 |
| Have yourself a merry little Christmas | fitnessista.com | 1 | 127 | 24/Dec/2020 |
| Annual survey + Favorite Things Giveaway | fitnessista.com | 1 | 278 | 21/Dec/2020 |
| Friday Faves | fitnessista.com | 4 | 736 | 18/Dec/2020 |
| Les Mills COACH Program Review | fitnessista.com | 5 | 869 | 17/Dec/2020 |
| 065: Walking for fitness and movement longevity with Katy Bowman and Jill Miller | fitnessista.com | 4 | 795 | 16/Dec/2020 |
| Foam Rolling Benefits + a 10-minute video | fitnessista.com | 6 | 743 | 15/Dec/2020 |
| Around the weekend, stocking stuffers and last-min gift ideas | fitnessista.com | 5 | 815 | 14/Dec/2020 |
| Friday Faves | fitnessista.com | 1 | 835 | 11/Dec/2020 |
| 064: Reverse dieting and health tips with Tina Haupert from Carrots 'n' Cake | fitnessista.com | 4 | 447 | 10/Dec/2020 |
| Friday Faves | fitnessista.com | 4 | 1060 | 04/Dec/2020 |
| At-home Holiday Break Activities to do with Kids | fitnessista.com | 2 | 725 | 02/Dec/2020 |
| Thanksgiving 2020 recap | fitnessista.com | 3 | 831 | 27/Nov/2020 |
| Friday Faves | fitnessista.com | 4 | 554 | 20/Nov/2020 |
| DIY grazing boxes (COVID-friendly appetizer or easy holiday gift) | fitnessista.com | 4 | 755 | 19/Nov/2020 |
| Tabata and Strength At-home Workout (video) | fitnessista.com | 2 | 309 | 17/Nov/2020 |
| 2020 Holiday Gift Guide: Small Business Holiday Gift Ideas | fitnessista.com | 11 | 1279 | 16/Nov/2020 |
| Friday Faves | fitnessista.com | 4 | 842 | 13/Nov/2020 |
| Meals to take a family with a new baby | fitnessista.com | 5 | 759 | 10/Nov/2020 |
| Exciting news: Fitnessista Fit Team and Online Personal Training are HERE! | fitnessista.com | 4 | 1032 | 09/Nov/2020 |
| Friday Faves | fitnessista.com | 6 | 488 | 06/Nov/2020 |
| 063: Organization hacks, budgeting, and meal planning with Kath Younger, RD | fitnessista.com | 3 | 403 | 04/Nov/2020 |
| Pumpkin Pie Protein Bowl (gluten-free, vegan) | fitnessista.com | 6 | 496 | 03/Nov/2020 |
| 11/2: Meals and fitness for the week | fitnessista.com | 8 | 692 | 02/Nov/2020 |
| Friday Faves | fitnessista.com | 4 | 809 | 30/Oct/2020 |
| 062: 5 simple ways to cultivate joy and care for yourself during this time | fitnessista.com | 2 | 803 | 29/Oct/2020 |
| weekend bday festivities | fitnessista.com | 1 | 953 | 28/Oct/2020 |
| Some things about P | fitnessista.com | 1 | 273 | 26/Oct/2020 |
| Friday Faves + online personal training is coming | fitnessista.com | 4 | 724 | 23/Oct/2020 |
| 25 kid-friendly breakfasts, lunches, and dinners | fitnessista.com | 5 | 1489 | 21/Oct/2020 |
| Quick and intense 30-minute total body barre (video) | fitnessista.com | 2 | 314 | 20/Oct/2020 |
| Review of Superlife + what I learned | fitnessista.com | 1 | 1001 | 19/Oct/2020 |
| Wedding weekend in Boulder, CO | fitnessista.com | 1 | 1108 | 14/Oct/2020 |
| Eats of lately and getting back to basics | fitnessista.com | 1 | 766 | 13/Oct/2020 |
| Friday Faves | fitnessista.com | 1 | 935 | 09/Oct/2020 |
| 061: ESS60, supplements, and sleep with Chris Burres | fitnessista.com | 1 | 407 | 07/Oct/2020 |
| Beautycounter fall holiday 2020 is here! | fitnessista.com | 8 | 750 | 06/Oct/2020 |
| Focus On: CXWORX | fitnessista.com | 4 | 765 | 05/Oct/2020 |
| Friday Faves | fitnessista.com | 4 | 380 | 02/Oct/2020 |
| Pumpkin dump cake (gluten-free and dairy-free) | fitnessista.com | 4 | 591 | 01/Oct/2020 |
| 060: Q&A with the Pilot | fitnessista.com | 1 | 233 | 29/Sep/2020 |
| CBD update post (now that I've taken it for over a year) | fitnessista.com | 5 | 1088 | 28/Sep/2020 |
| Friday Faves | fitnessista.com | 1 | 919 | 25/Sep/2020 |
| Virtual juice date | fitnessista.com | 1 | 664 | 24/Sep/2020 |
| Fall 2020 Capsule Wardrobe | fitnessista.com | 8 | 518 | 22/Sep/2020 |
| How to track your cycle and how to adjust workout intensity throughout the month | fitnessista.com | 3 | 1073 | 21/Sep/2020 |
| Friday Faves | fitnessista.com | 5 | 855 | 18/Sep/2020 |
| Your Fall Fitness Plan | fitnessista.com | 1 | 735 | 17/Sep/2020 |
| 7 things I've learned from the past 7 months | fitnessista.com | 1 | 891 | 15/Sep/2020 |
| Latest Trunk Club (what I kept and what went back) | fitnessista.com | 2 | 771 | 14/Sep/2020 |
| Friday Faves | fitnessista.com | 4 | 1038 | 11/Sep/2020 |
| 059: Managing our stress response, reducing inflammation, and tips for longevity with Dr. Jannine Krause | fitnessista.com | 1 | 462 | 10/Sep/2020 |
| Goodbye, sweet Bella boo | fitnessista.com | 1 | 863 | 07/Sep/2020 |
| Friday Faves | fitnessista.com | 1 | 774 | 04/Sep/2020 |
| 058: Cooking ruts, fitness fueling, and go-to recipes with Vanessa Rissetto, RD | fitnessista.com | 1 | 306 | 03/Sep/2020 |
| Family movie night + latest adventures | fitnessista.com | 1 | 605 | 31/Aug/2020 |
| a Bella update | fitnessista.com | 1 | 739 | 28/Aug/2020 |
| 057: Digestive health and building a healthy immune system with Dr. Melina Roberts | fitnessista.com | 1 | 307 | 27/Aug/2020 |
| Crunchy almond butter chocolate bars | fitnessista.com | 6 | 617 | 25/Aug/2020 |
| Hair routine + fave products for healthy hair | fitnessista.com | 4 | 1295 | 24/Aug/2020 |
| Friday Faves | fitnessista.com | 5 | 711 | 21/Aug/2020 |
| 056: Breastfeeding, exclusively pumping, and tips for postpartum with Sandy J. Green | fitnessista.com | 1 | 550 | 20/Aug/2020 |
| Nordstrom Anniversary Sale top sellers and picks under $50 | fitnessista.com | 4 | 686 | 19/Aug/2020 |
| Tuesday thoughts | fitnessista.com | 1 | 632 | 18/Aug/2020 |
| Oura ring review + is it worth it? | fitnessista.com | 7 | 1255 | 17/Aug/2020 |
| Friday Faves | fitnessista.com | 4 | 675 | 14/Aug/2020 |
| 055: Disrupting the fitness equipment industry with Max and Natalie from Bala Bangles | fitnessista.com | 1 | 372 | 13/Aug/2020 |
| Family-Friendly Sedona Activities | fitnessista.com | 11 | 1354 | 12/Aug/2020 |
| Has studio and gym fitness changed forever? | fitnessista.com | 1 | 598 | 11/Aug/2020 |
| Nordstrom Anniversary Sale Early Access Picks | fitnessista.com | 7 | 749 | 10/Aug/2020 |
| Friday Faves | fitnessista.com | 4 | 436 | 07/Aug/2020 |
| 054: Optimizing our genetic potential and strengthening the immune system with Dr. David Minkoff | fitnessista.com | 1 | 670 | 06/Aug/2020 |
| The relationship post | fitnessista.com | 1 | 685 | 04/Aug/2020 |
| 30-minute Barre Wild Card Workout (Video) | fitnessista.com | 2 | 337 | 03/Aug/2020 |
| Friday Faves | fitnessista.com | 4 | 820 | 31/Jul/2020 |
| Jackfruit Carnitas Burrito Bowl | fitnessista.com | 8 | 845 | 30/Jul/2020 |
| Barre and Yoga Combo Workout | fitnessista.com | 2 | 684 | 28/Jul/2020 |
| Preschool Learning Cart | fitnessista.com | 3 | 520 | 27/Jul/2020 |
| Friday Faves | fitnessista.com | 4 | 636 | 24/Jul/2020 |
| Master Bedroom Update and Reveal (using Havenly) | fitnessista.com | 2 | 743 | 23/Jul/2020 |
| Beautycounter Skin Twin Review | fitnessista.com | 4 | 588 | 21/Jul/2020 |
| Weekend recap and Nani's bday | fitnessista.com | 1 | 594 | 20/Jul/2020 |
| Friday Faves | fitnessista.com | 4 | 506 | 17/Jul/2020 |
| WIAW + a full day, from start to finish | fitnessista.com | 1 | 1167 | 15/Jul/2020 |
| Best inexpensive white wines and rosé | fitnessista.com | 2 | 602 | 14/Jul/2020 |
| 15 minute restorative yoga flow for crazy times (video) | fitnessista.com | 3 | 262 | 13/Jul/2020 |
| 20 summer dresses and coverups I'm loving | fitnessista.com | 5 | 585 | 08/Jul/2020 |
| Lean machine total body | fitnessista.com | 3 | 725 | 07/Jul/2020 |
| 4th of July weekend | fitnessista.com | 1 | 745 | 06/Jul/2020 |
| Friday Faves | fitnessista.com | 4 | 875 | 03/Jul/2020 |
| Lean legs barre workout (video) | fitnessista.com | 2 | 186 | 01/Jul/2020 |
| 20 healthy 4th of July recipe ideas | fitnessista.com | 6 | 342 | 30/Jun/2020 |
| How to train for a half marathon while strength training | fitnessista.com | 3 | 729 | 29/Jun/2020 |
| Friday Faves | fitnessista.com | 3 | 624 | 26/Jun/2020 |
| WIAW | fitnessista.com | 1 | 1022 | 24/Jun/2020 |
| obé fitness review (my thoughts + are the workouts good?) | fitnessista.com | 7 | 752 | 23/Jun/2020 |
| Barre Arms and Core Workout (video) | fitnessista.com | 2 | 329 | 22/Jun/2020 |
| Friday Faves | fitnessista.com | 4 | 885 | 19/Jun/2020 |
| things of lately + recent eats | fitnessista.com | 1 | 1015 | 17/Jun/2020 |
| Les Mills BODYCOMBAT review | fitnessista.com | 5 | 981 | 16/Jun/2020 |
| Friday Faves | fitnessista.com | 4 | 748 | 12/Jun/2020 |
| 053: Deprivation vs. eating for health and first steps with Megan Olson | fitnessista.com | 1 | 345 | 11/Jun/2020 |
| 10 of my favorite online fitness trainers | fitnessista.com | 12 | 1141 | 10/Jun/2020 |
| 2020 Father's Day Gift Guide | fitnessista.com | 7 | 509 | 09/Jun/2020 |
| 30-minute Barre Booty Workout Video | fitnessista.com | 2 | 438 | 08/Jun/2020 |
| Hi friends | fitnessista.com | 1 | 549 | 05/Jun/2020 |
| my top 10 prenatal fitness tips | fitnessista.com | 3 | 1148 | 01/Jun/2020 |
| Friday Faves | fitnessista.com | 4 | 549 | 29/May/2020 |
| 25-minute Barre Strength Workout with dumbbells (video) | fitnessista.com | 1 | 275 | 27/May/2020 |
| Join us for Home Workout Warrior! (A full 4-week fitness and meal plan) | fitnessista.com | 2 | 435 | 26/May/2020 |
| Best Classes from the Peloton App | fitnessista.com | 3 | 797 | 25/May/2020 |
| Friday Faves | fitnessista.com | 4 | 918 | 22/May/2020 |
| No-bake almond butter chocolate oat bars | fitnessista.com | 5 | 594 | 20/May/2020 |
| At-home 30-minute Power Yoga Workout | fitnessista.com | 2 | 378 | 19/May/2020 |
| 10 things I can't live without (during the past 10 weeks) | fitnessista.com | 1 | 932 | 18/May/2020 |
| Pilot Friday Faves | fitnessista.com | 6 | 843 | 15/May/2020 |
| Thursday Thoughts | fitnessista.com | 1 | 541 | 14/May/2020 |
| Why I love Les Mills BODYPUMP | fitnessista.com | 8 | 1130 | 13/May/2020 |
| our stay-at-home weekend | fitnessista.com | 1 | 593 | 11/May/2020 |
| Friday Faves | fitnessista.com | 5 | 900 | 08/May/2020 |
| Dairy-free gluten-free tuna casserole | fitnessista.com | 4 | 603 | 06/May/2020 |
| One-song workout: "Rust to Gold" (Legs + Booty) | fitnessista.com | 2 | 380 | 05/May/2020 |
| We painted our kitchen cabinets! (Benjamin Moore Swiss Coffee) | fitnessista.com | 7 | 910 | 04/May/2020 |
| Friday Faves | fitnessista.com | 4 | 741 | 01/May/2020 |
| Stay-At-Home Mother's Day Gift Ideas | fitnessista.com | 7 | 1280 | 29/Apr/2020 |
| Bodyweight Workouts You Can Do Anywhere | fitnessista.com | 6 | 382 | 28/Apr/2020 |
| hi from the land of DIY | fitnessista.com | 1 | 560 | 27/Apr/2020 |
| Friday Faves | fitnessista.com | 5 | 773 | 24/Apr/2020 |
| 5 things keeping me sane right now | fitnessista.com | 1 | 888 | 23/Apr/2020 |
| 15-minute Barre Burner Home Workout {Video} | fitnessista.com | 2 | 301 | 21/Apr/2020 |
| How to Track Macros With a Social Life: Tips from A Macro Expert | fitnessista.com | 7 | 1395 | 20/Apr/2020 |
| Friday Faves | fitnessista.com | 4 | 847 | 17/Apr/2020 |
| 052: Tips to manage anxiety during a challenging time with Ali Damron, LAc | fitnessista.com | 1 | 366 | 15/Apr/2020 |
| 15 lunge variations and proper lunge form | fitnessista.com | 5 | 1458 | 14/Apr/2020 |
| a different kinda Easter | fitnessista.com | 1 | 846 | 13/Apr/2020 |
| Friday Faves | fitnessista.com | 5 | 628 | 10/Apr/2020 |
| 40 fun, free, and super low-cost activities to do with the kids | fitnessista.com | 2 | 954 | 09/Apr/2020 |
| just take me to Wally World | fitnessista.com | 1 | 473 | 07/Apr/2020 |
| Home workout plan you can follow featuring live workouts, apps, and on demand | fitnessista.com | 12 | 1258 | 06/Apr/2020 |
| Friday Faves | fitnessista.com | 3 | 482 | 03/Apr/2020 |
| WIAW (What I Ate Wednesday) | fitnessista.com | 1 | 1337 | 02/Apr/2020 |
| hey there, April | fitnessista.com | 1 | 516 | 01/Apr/2020 |
| Sweat App: Fierce Program Review | fitnessista.com | 6 | 774 | 31/Mar/2020 |
| Guinea Pig Care 101 | fitnessista.com | 4 | 632 | 30/Mar/2020 |
| Friday Faves | fitnessista.com | 5 | 521 | 27/Mar/2020 |
| 051: Tips for picky eaters and helping kids cultivate a healthy relationship with food | fitnessista.com | 2 | 452 | 25/Mar/2020 |
| How to Make Tempeh Taste Good | fitnessista.com | 3 | 658 | 24/Mar/2020 |
| Favorite Peloton instructors | fitnessista.com | 2 | 701 | 23/Mar/2020 |
| Friday Faves + the last Trunk Club keepers | fitnessista.com | 4 | 705 | 20/Mar/2020 |
| Your Spring Fitness Plan | fitnessista.com | 8 | 672 | 19/Mar/2020 |
| pros of self-quarantine | fitnessista.com | 4 | 835 | 17/Mar/2020 |
| Working out with kids at home | fitnessista.com | 2 | 952 | 16/Mar/2020 |
| Friday Faves | fitnessista.com | 1 | 526 | 13/Mar/2020 |
| Pure Barre vs. barre3: which one is better? | fitnessista.com | 10 | 989 | 11/Mar/2020 |
| fashion limbo + homemade energy bars | fitnessista.com | 1 | 657 | 09/Mar/2020 |
| Friday Faves | fitnessista.com | 4 | 481 | 06/Mar/2020 |
| Breathing exercises for anxiety | fitnessista.com | 2 | 1059 | 05/Mar/2020 |
| Total body chair workout | fitnessista.com | 3 | 615 | 03/Mar/2020 |
| Disney Magic: Miami to Bahamas and Castaway Cay | fitnessista.com | 8 | 1779 | 02/Mar/2020 |
| Friday Faves | fitnessista.com | 5 | 989 | 28/Feb/2020 |
| Buffalo chicken dip and Tuscan white bean dip (both dairy-free) | fitnessista.com | 7 | 537 | 26/Feb/2020 |
| Latest skincare routine | fitnessista.com | 7 | 1079 | 19/Feb/2020 |
| heart eyes weekend | fitnessista.com | 1 | 706 | 17/Feb/2020 |
| Friday Faves | fitnessista.com | 4 | 651 | 14/Feb/2020 |
| What to do, see, eat, and where to stay in Tucson | fitnessista.com | 8 | 1741 | 13/Feb/2020 |
| The great gallbladder update | fitnessista.com | 1 | 1239 | 11/Feb/2020 |
| Les Mills Barre Review | fitnessista.com | 5 | 814 | 10/Feb/2020 |
| Friday Faves | fitnessista.com | 4 | 392 | 07/Feb/2020 |
| 050: Supplements and the importance of Omega-3s with Julie Sawaya and Ryan Woodbury | fitnessista.com | 1 | 676 | 05/Feb/2020 |
| Frida Kahlo salad | fitnessista.com | 1 | 644 | 04/Feb/2020 |
| Valentine's gift guide | fitnessista.com | 7 | 709 | 03/Feb/2020 |
| Friday Faves | fitnessista.com | 4 | 799 | 31/Jan/2020 |
| 049: Running Tips from Amanda at Run to the Finish | fitnessista.com | 1 | 333 | 30/Jan/2020 |
| Dollar Shave Club Review | fitnessista.com | 1 | 516 | 29/Jan/2020 |
| How to combine Peloton with other workouts (+ sample workout plans!) | fitnessista.com | 8 | 922 | 28/Jan/2020 |
| Recent Trunk Club | fitnessista.com | 10 | 1025 | 27/Jan/2020 |
| Friday Faves | fitnessista.com | 4 | 465 | 24/Jan/2020 |
| 048: Self love, dating, and relationships with Jonathon Aslay | fitnessista.com | 3 | 470 | 23/Jan/2020 |
| WIAW | fitnessista.com | 1 | 627 | 22/Jan/2020 |
| 5 easy meal prep salad recipes | fitnessista.com | 3 | 653 | 21/Jan/2020 |
| Monday faves | fitnessista.com | 4 | 770 | 20/Jan/2020 |
| Chickpea curry salad (easy make-ahead vegan lunch idea) | fitnessista.com | 6 | 503 | 16/Jan/2020 |
| 047: Outsourcing as a form of self care with Jess Dang | fitnessista.com | 3 | 277 | 15/Jan/2020 |
| 5 books I've read lately and loved | fitnessista.com | 1 | 1328 | 14/Jan/2020 |
| around the weekend + Livi's Where's Waldo party | fitnessista.com | 1 | 680 | 13/Jan/2020 |
| Friday Faves | fitnessista.com | 4 | 638 | 10/Jan/2020 |
| Fitness predictions and trends for 2020 | fitnessista.com | 5 | 976 | 07/Jan/2020 |
| Dry January and Sugar Detox | fitnessista.com | 3 | 1125 | 06/Jan/2020 |
| Friday Faves | fitnessista.com | 5 | 509 | 03/Jan/2020 |
| Looking back on 2019 + my goals for 2020 | fitnessista.com | 7 | 1919 | 02/Jan/2020 |
| Switch your New Years resolution mindset | fitnessista.com | 2 | 610 | 31/Dec/2019 |
| Top posts of 2019 (and survey help!) | fitnessista.com | 2 | 1144 | 30/Dec/2019 |
| Friday Faves | fitnessista.com | 4 | 901 | 27/Dec/2019 |
| Merry Christmas | fitnessista.com | 1 | 142 | 24/Dec/2019 |
| candy cane lane | fitnessista.com | 1 | 398 | 23/Dec/2019 |
| the great Harney baking show | fitnessista.com | 1 | 773 | 19/Dec/2019 |
| Annual survey + Favorite Things giveaway | fitnessista.com | 3 | 253 | 17/Dec/2019 |
| Madre's famous Grammie recipe (like seven layer cookie bars but 80 times better) | fitnessista.com | 5 | 1288 | 16/Dec/2019 |
| Friday Faves | fitnessista.com | 4 | 745 | 13/Dec/2019 |
| 2019 Holiday Gift Guide Under $50 faves and stocking stuffers | fitnessista.com | 6 | 335 | 12/Dec/2019 |
| 046: Nutrition for Cancer Prevention (and overall health) | fitnessista.com | 4 | 346 | 11/Dec/2019 |
| 2019 Holiday Gift Guide for Teachers and Hostess Gifts | fitnessista.com | 2 | 246 | 09/Dec/2019 |
| Friday Faves | fitnessista.com | 4 | 395 | 06/Dec/2019 |
| 2019 Holiday Gift Guide for Him | fitnessista.com | 9 | 293 | 04/Dec/2019 |
| Holly jolly very merry | fitnessista.com | 1 | 619 | 03/Dec/2019 |
| 2019 Holiday Gift Guide for Kids | fitnessista.com | 6 | 890 | 02/Dec/2019 |
| December Mindfulness Challenge | fitnessista.com | 4 | 833 | 01/Dec/2019 |
| Thanksgiving recap + Black Friday steals | fitnessista.com | 2 | 876 | 29/Nov/2019 |
| Crunch time + last-minute Thanksgiving recipe ideas | fitnessista.com | 2 | 516 | 27/Nov/2019 |
| Holiday Strength Circuit Workout | fitnessista.com | 3 | 523 | 26/Nov/2019 |
| 2019 Holiday Gift Guide for Her | fitnessista.com | 8 | 635 | 25/Nov/2019 |
| Friday Faves | fitnessista.com | 4 | 814 | 22/Nov/2019 |
| Back in the fitness game after a major surgery | fitnessista.com | 5 | 1398 | 21/Nov/2019 |
| a taste of the Big Apple | fitnessista.com | 1 | 1612 | 19/Nov/2019 |
| Top picks from the Beautycounter 2019 holiday collection | fitnessista.com | 11 | 641 | 18/Nov/2019 |
| Friday Faves | fitnessista.com | 4 | 630 | 15/Nov/2019 |
| Peppermint chocolate amazeballs | fitnessista.com | 5 | 529 | 14/Nov/2019 |
| WIAW: Plant-based edition | fitnessista.com | 2 | 681 | 13/Nov/2019 |
| Oh hi, 35 | fitnessista.com | 1 | 266 | 12/Nov/2019 |
| Friday Faves | fitnessista.com | 6 | 659 | 08/Nov/2019 |
| Focus On: Les Mills GRIT | fitnessista.com | 6 | 1021 | 07/Nov/2019 |
| 20 of my fave fall fashion finds | fitnessista.com | 1 | 640 | 05/Nov/2019 |
| weekend things + Hallowthanksmas party | fitnessista.com | 1 | 973 | 04/Nov/2019 |
| Friday Faves | fitnessista.com | 4 | 645 | 01/Nov/2019 |
| JACKED-o-lantern total body strength workout | fitnessista.com | 2 | 858 | 31/Oct/2019 |
| 045: How sugar affects your brain and how to deal with cravings | fitnessista.com | 2 | 922 | 30/Oct/2019 |
| Party people | fitnessista.com | 1 | 562 | 29/Oct/2019 |
| 5 things that help my anxiety and my experience with CBD | fitnessista.com | 3 | 1300 | 28/Oct/2019 |
| Friday Faves | fitnessista.com | 4 | 588 | 25/Oct/2019 |
| One-song workout: Señorita (Abs and core) | fitnessista.com | 2 | 327 | 23/Oct/2019 |
| What it's like being a Beautycounter consultant (and is it worth it?) | fitnessista.com | 7 | 795 | 22/Oct/2019 |
| can't stay away | fitnessista.com | 1 | 1126 | 21/Oct/2019 |
| Friday Faves | fitnessista.com | 4 | 465 | 18/Oct/2019 |
| 044: Healthy living and business inspiration with Teami founder Adi Arezzini | fitnessista.com | 3 | 392 | 17/Oct/2019 |
| Some of my favorite daily hacks | fitnessista.com | 3 | 758 | 15/Oct/2019 |
| HIIT Bootcamp – get your spot! | fitnessista.com | 5 | 791 | 14/Oct/2019 |
| Friday Faves | fitnessista.com | 5 | 480 | 11/Oct/2019 |
| Virtual coffee date | fitnessista.com | 1 | 644 | 10/Oct/2019 |
| 043: Skincare at all ages, building a business, and healthy living with Dr. Lamees Hamdan | fitnessista.com | 4 | 435 | 09/Oct/2019 |
| How to keep your guinea pig cage clean | fitnessista.com | 2 | 1046 | 08/Oct/2019 |
| At the patch + HIIT Bootcamp is coming! | fitnessista.com | 2 | 796 | 07/Oct/2019 |
| Friday Faves | fitnessista.com | 4 | 516 | 04/Oct/2019 |
| the great airline post | fitnessista.com | 1 | 607 | 02/Oct/2019 |
| Great Wolf Lodge Scottsdale Review | fitnessista.com | 6 | 1319 | 01/Oct/2019 |
| Friday Faves | fitnessista.com | 6 | 747 | 27/Sep/2019 |
| Raw brownies (gluten-free, vegan, 5 ingredients) | fitnessista.com | 5 | 488 | 26/Sep/2019 |
| 042: all things plastic surgery with Betsy Kleiger | fitnessista.com | 2 | 535 | 25/Sep/2019 |
| Lose yourself | fitnessista.com | 1 | 748 | 24/Sep/2019 |
| 7-day reset signup! | fitnessista.com | 4 | 388 | 23/Sep/2019 |
| Friday Faves | fitnessista.com | 5 | 673 | 20/Sep/2019 |
| One-song workout: "Good As Hell" (Legs and Cardio) | fitnessista.com | 2 | 183 | 17/Sep/2019 |
| around the weekend | fitnessista.com | 1 | 839 | 16/Sep/2019 |
| Friday Faves | fitnessista.com | 5 | 828 | 13/Sep/2019 |
| The latest Trunk Club | fitnessista.com | 2 | 685 | 12/Sep/2019 |
| 040: Q & A episode – damaging metabolism, how to burn fat, and not enough hours in the day | fitnessista.com | 2 | 265 | 11/Sep/2019 |
| Chickpea omelet (vegan, gluten-free) | fitnessista.com | 1 | 630 | 10/Sep/2019 |
| What is Face Yoga and does it work? | fitnessista.com | 3 | 541 | 09/Sep/2019 |
| Friday Faves | fitnessista.com | 5 | 619 | 06/Sep/2019 |
| Apple pie walnut baked oatmeal (gluten-free, vegan) | fitnessista.com | 5 | 553 | 04/Sep/2019 |
| Phoenix Staycation | fitnessista.com | 1 | 770 | 03/Sep/2019 |
| Friday Faves | fitnessista.com | 6 | 587 | 30/Aug/2019 |
| One-song workout: "Dancing's Not a Crime" (Back and Biceps) | fitnessista.com | 3 | 267 | 29/Aug/2019 |
| 039: Nutrition, healthy Coscto staples, and workout fuel with Kelly Phu | fitnessista.com | 3 | 270 | 28/Aug/2019 |
| A whole day, from start to finish | fitnessista.com | 2 | 1385 | 27/Aug/2019 |
| How to PR on your Peloton bike | fitnessista.com | 2 | 952 | 26/Aug/2019 |
| Friday Faves | fitnessista.com | 5 | 570 | 23/Aug/2019 |
| 038: Chiropractic, functional medicine, and gut health with Dr. Ann-Marie Barter | fitnessista.com | 3 | 367 | 21/Aug/2019 |
| One-song workout: Seven Rings (Legs) | fitnessista.com | 1 | 244 | 20/Aug/2019 |
| 12 years | fitnessista.com | 1 | 272 | 19/Aug/2019 |
| Friday Faves | fitnessista.com | 6 | 816 | 16/Aug/2019 |
| Turkey bacon, kale, and cheese egg muffins (gluten-free, dairy free) | fitnessista.com | 4 | 674 | 15/Aug/2019 |
| 037: Post baby body and postpartum fitness | fitnessista.com | 2 | 182 | 14/Aug/2019 |
| Giveaway time! | fitnessista.com | 1 | 241 | 13/Aug/2019 |
| The latest Trunk Club delivery | fitnessista.com | 4 | 873 | 12/Aug/2019 |
| Friday Faves | fitnessista.com | 4 | 726 | 09/Aug/2019 |
| My first leggings collaboration with Four Athletics! | fitnessista.com | 1 | 604 | 08/Aug/2019 |
| iPhone photo dump | fitnessista.com | 4 | 486 | 05/Aug/2019 |
| Friday Faves | fitnessista.com | 5 | 791 | 02/Aug/2019 |
| 036: 5 common fitness mistakes | fitnessista.com | 2 | 160 | 31/Jul/2019 |
| Spell Your Name Workout | fitnessista.com | 2 | 349 | 30/Jul/2019 |
| 7 things I learned the hard way | fitnessista.com | 2 | 651 | 29/Jul/2019 |
| Friday Faves | fitnessista.com | 6 | 948 | 26/Jul/2019 |
| Fitness picks from the 2019 Nordstrom Anniversary Sale | fitnessista.com | 6 | 356 | 25/Jul/2019 |
| Resistance band loop AMRAP workout | fitnessista.com | 2 | 575 | 23/Jul/2019 |
| Keeping The House Clean with Two Kids | fitnessista.com | 3 | 1031 | 22/Jul/2019 |
| Nordstrom Anniversary Sale 2019 picks | fitnessista.com | 11 | 1063 | 19/Jul/2019 |
| 5 casual everyday mom uniforms | fitnessista.com | 7 | 654 | 18/Jul/2019 |
| 035: Safe skincare and reducing household toxins with Arsy Vartanian | fitnessista.com | 3 | 259 | 17/Jul/2019 |
| Healthy Homemade Hamburger Helper Recipe | fitnessista.com | 6 | 669 | 16/Jul/2019 |
| My go-to naptime workout circuit | fitnessista.com | 3 | 742 | 15/Jul/2019 |
| Friday Faves | fitnessista.com | 4 | 659 | 12/Jul/2019 |
| San Diego Adventures | fitnessista.com | 1 | 1162 | 11/Jul/2019 |
| The new Countertime collection | fitnessista.com | 3 | 648 | 10/Jul/2019 |
| Summer staples with Stitch Fix Kids | fitnessista.com | 1 | 742 | 09/Jul/2019 |
| My first Cyclebar class | fitnessista.com | 2 | 827 | 08/Jul/2019 |
| Friday Faves | fitnessista.com | 4 | 715 | 05/Jul/2019 |
| unplugging | fitnessista.com | 1 | 815 | 02/Jul/2019 |
| Friday Faves | fitnessista.com | 5 | 678 | 28/Jun/2019 |
| Lower Body Workout | fitnessista.com | 3 | 569 | 27/Jun/2019 |
| 034: Understanding Pain with P. Brendon Lundberg | fitnessista.com | 4 | 421 | 26/Jun/2019 |
| Upper Body Blast (at-home workout and video) | fitnessista.com | 1 | 201 | 26/Jun/2019 |
| Weekend vibes | fitnessista.com | 1 | 530 | 25/Jun/2019 |
| Total body Circuit Workout (and video) | fitnessista.com | 1 | 184 | 23/Jun/2019 |
| Summer Shape Up 2019 | fitnessista.com | 6 | 952 | 23/Jun/2019 |
| Friday Faves | fitnessista.com | 5 | 689 | 21/Jun/2019 |
| Summer workout playlist + cardio workout | fitnessista.com | 2 | 646 | 20/Jun/2019 |
| 033: All about the core and postpartum fitness with Erica Ziel | fitnessista.com | 1 | 416 | 19/Jun/2019 |
| Alaska Cruise Packing List + Disney Alaska Excursions | fitnessista.com | 5 | 1222 | 18/Jun/2019 |
| Gear up for the Shape Up (+ how to sign up) | fitnessista.com | 4 | 857 | 17/Jun/2019 |
| Friday Faves | fitnessista.com | 4 | 518 | 14/Jun/2019 |
| 73 questions | fitnessista.com | 1 | 1711 | 13/Jun/2019 |
| 032: Seed Cycling with Ali Damron LAc | fitnessista.com | 1 | 415 | 12/Jun/2019 |
| Disney Wonder Alaska Cruise recap | fitnessista.com | 8 | 2177 | 10/Jun/2019 |
| Friday Faves | fitnessista.com | 4 | 545 | 07/Jun/2019 |
| Father's Day 2019 Gift Guide | fitnessista.com | 8 | 506 | 06/Jun/2019 |
| podcast is back (+ a giveaway!) | fitnessista.com | 1 | 268 | 05/Jun/2019 |
| Episode 031: Bikini Body Mindset with Emily Field, RD | fitnessista.com | 1 | 466 | 05/Jun/2019 |
| Best Fitness Apps | fitnessista.com | 11 | 1073 | 04/Jun/2019 |
| Friday Faves | fitnessista.com | 7 | 1049 | 31/May/2019 |
| 5 personal trainer red flags | fitnessista.com | 1 | 648 | 30/May/2019 |
| Banana Nice Cream Protein Bites {Gluten-free, dairy-free} | fitnessista.com | 3 | 483 | 28/May/2019 |
| Les Mills On Demand Review | fitnessista.com | 4 | 960 | 27/May/2019 |
| Friday Faves | fitnessista.com | 5 | 1053 | 24/May/2019 |
| Acai you, summer | fitnessista.com | 1 | 337 | 23/May/2019 |
| Latest most random Google search | fitnessista.com | 1 | 647 | 22/May/2019 |
| Cowboy Thanksgiving | fitnessista.com | 1 | 814 | 20/May/2019 |
| Friday Faves | fitnessista.com | 5 | 792 | 17/May/2019 |
| Exercise substitutes when you have Diastasis Recti (DR) | fitnessista.com | 4 | 867 | 15/May/2019 |
| The best leggings and shorts for spring | fitnessista.com | 3 | 439 | 14/May/2019 |
| not team Slytherin | fitnessista.com | 1 | 837 | 13/May/2019 |
| Friday Faves | fitnessista.com | 5 | 678 | 10/May/2019 |
| 5 of my fave parenting resources | fitnessista.com | 1 | 795 | 08/May/2019 |
| Barre and yoga fusion workout | fitnessista.com | 3 | 843 | 07/May/2019 |
| catch me outside | fitnessista.com | 1 | 777 | 06/May/2019 |
| Friday Faves | fitnessista.com | 5 | 982 | 03/May/2019 |
| Mother's Day Gift Guide | fitnessista.com | 7 | 653 | 01/May/2019 |
| random list of life hacks | fitnessista.com | 2 | 1048 | 30/Apr/2019 |
| all those tucson things | fitnessista.com | 1 | 810 | 29/Apr/2019 |
| Friday Faves | fitnessista.com | 5 | 872 | 26/Apr/2019 |
| The muscle group you're not working enough | fitnessista.com | 2 | 814 | 23/Apr/2019 |
| Easter weekend 2019 | fitnessista.com | 1 | 894 | 22/Apr/2019 |
| Friday Faves | fitnessista.com | 5 | 490 | 19/Apr/2019 |
| a whole day, from start to finish | fitnessista.com | 1 | 1445 | 18/Apr/2019 |
| Lift & Tabata Strength and Cardio Circuit Workout | fitnessista.com | 3 | 765 | 17/Apr/2019 |
| Spring/summer Capsule Wardrobe (25 items) | fitnessista.com | 2 | 570 | 16/Apr/2019 |
| a gift from the stork | fitnessista.com | 1 | 910 | 15/Apr/2019 |
| Friday Faves | fitnessista.com | 5 | 584 | 12/Apr/2019 |
| What would you do? | fitnessista.com | 1 | 495 | 09/Apr/2019 |
| The best cheesy sour cream enchiladas | fitnessista.com | 3 | 1105 | 08/Apr/2019 |
| Friday Faves | fitnessista.com | 5 | 730 | 05/Apr/2019 |
| Portland, I love ya | fitnessista.com | 1 | 901 | 04/Apr/2019 |
| Spring clean your skincare routine | fitnessista.com | 1 | 1428 | 03/Apr/2019 |
| Beautycounter LEAD Conference Recap | fitnessista.com | 1 | 1731 | 01/Apr/2019 |
| Friday Faves | fitnessista.com | 1 | 390 | 29/Mar/2019 |
| The great sleep update | fitnessista.com | 1 | 1355 | 27/Mar/2019 |
| 50-40-30-20-10 Workout | fitnessista.com | 3 | 453 | 26/Mar/2019 |
| Dinner at the date spot | fitnessista.com | 1 | 1001 | 25/Mar/2019 |
| Friday Faves | fitnessista.com | 5 | 745 | 22/Mar/2019 |
| Trunk Club Review | fitnessista.com | 5 | 924 | 21/Mar/2019 |
| Barre for everyone (total body workout) | fitnessista.com | 4 | 534 | 19/Mar/2019 |
| oh baby | fitnessista.com | 1 | 597 | 18/Mar/2019 |
| Friday Faves | fitnessista.com | 6 | 851 | 15/Mar/2019 |
| gluten-free Irish Soda Bread recipe | fitnessista.com | 3 | 752 | 13/Mar/2019 |
| My new mid-morning routine | fitnessista.com | 2 | 1189 | 12/Mar/2019 |
| What is the Dubrow Diet? | fitnessista.com | 4 | 869 | 11/Mar/2019 |
| Friday Faves | fitnessista.com | 4 | 725 | 08/Mar/2019 |
| Home Workout Warrior + Meal Prep Ninja Bundle | fitnessista.com | 1 | 485 | 06/Mar/2019 |
| Lean & strong legs workout | fitnessista.com | 3 | 723 | 05/Mar/2019 |
| the GOATs | fitnessista.com | 1 | 773 | 04/Mar/2019 |
| Friday Faves | fitnessista.com | 5 | 738 | 01/Mar/2019 |
| 030: Fashion, style, fit mom life with Bethann Wagner | fitnessista.com | 1 | 286 | 27/Feb/2019 |
| Healthy homemade Almond Joy Bites Recipe | fitnessista.com | 4 | 645 | 27/Feb/2019 |
| Pregnancy exercises (+ a prenatal workout video) | fitnessista.com | 3 | 367 | 26/Feb/2019 |
| the Tucson blizzard of 2019 | fitnessista.com | 1 | 899 | 25/Feb/2019 |
| Friday Faves | fitnessista.com | 6 | 675 | 22/Feb/2019 |
| the homecoming video | fitnessista.com | 1 | 183 | 21/Feb/2019 |
| 10 barre workouts you can do at home | fitnessista.com | 11 | 646 | 19/Feb/2019 |
| all in a weekend's work | fitnessista.com | 1 | 793 | 18/Feb/2019 |
| Happy heart day | fitnessista.com | 1 | 592 | 14/Feb/2019 |
| 029: Morgan Kline, Co-founder of Burn Boot Camp | fitnessista.com | 3 | 350 | 13/Feb/2019 |
| Deployment with two kids | fitnessista.com | 1 | 1497 | 12/Feb/2019 |
| Getting back into a fitness routine | fitnessista.com | 1 | 795 | 11/Feb/2019 |
| Friday Faves | fitnessista.com | 6 | 667 | 08/Feb/2019 |
| things of lately | fitnessista.com | 1 | 734 | 07/Feb/2019 |
| 028: podcast with the Pilot | fitnessista.com | 1 | 243 | 06/Feb/2019 |
| Sharing all of the details | fitnessista.com | 1 | 1307 | 04/Feb/2019 |
| Friday Faves | fitnessista.com | 5 | 841 | 01/Feb/2019 |
| Home Workout Warrior LIVE | fitnessista.com | 5 | 816 | 31/Jan/2019 |
| Deployment thoughts | fitnessista.com | 1 | 1312 | 30/Jan/2019 |
| he's finally home | fitnessista.com | 1 | 708 | 28/Jan/2019 |
| New Year's Resolution for the pups | fitnessista.com | 1 | 712 | 25/Jan/2019 |
| 027: Cultivating healthy relationships with Silvy Khoucasian | fitnessista.com | 1 | 366 | 24/Jan/2019 |
| Fitness trends and predictions for 2019 | fitnessista.com | 4 | 923 | 22/Jan/2019 |
| the greatest show | fitnessista.com | 1 | 672 | 21/Jan/2019 |
| Friday Faves | fitnessista.com | 5 | 1171 | 18/Jan/2019 |
| 026: Meal Planning Hacks with Ashley Reaver, MS, RD, CSSD | fitnessista.com | 1 | 369 | 16/Jan/2019 |
| Cardio Barre Workout | fitnessista.com | 3 | 729 | 15/Jan/2019 |
| Livi's 7th Birthday Party | fitnessista.com | 1 | 915 | 14/Jan/2019 |
| Friday Faves | fitnessista.com | 5 | 827 | 11/Jan/2019 |
| Collagen protein brownies (gluten-free, dairy-free) | fitnessista.com | 1 | 695 | 10/Jan/2019 |
| Livi is 7! | fitnessista.com | 1 | 152 | 09/Jan/2019 |
| Fitness and health gear to motivate you for the New Year | fitnessista.com | 7 | 1326 | 07/Jan/2019 |
| Friday Faves | fitnessista.com | 5 | 594 | 04/Jan/2019 |
| beauty fail + other Thursday things | fitnessista.com | 1 | 652 | 03/Jan/2019 |
| How to create New Year's Resolutions that actually stick | fitnessista.com | 2 | 769 | 02/Jan/2019 |
| Looking back on 2018 + my goals for 2019 | fitnessista.com | 6 | 1587 | 31/Dec/2018 |
| Friday Faves | fitnessista.com | 6 | 1128 | 28/Dec/2018 |
| Merry, bright, holly, jolly | fitnessista.com | 1 | 199 | 24/Dec/2018 |
| giveaway winners! | fitnessista.com | 1 | 166 | 22/Dec/2018 |
| Upper Body Blast (15-minute workout video) | fitnessista.com | 3 | 609 | 20/Dec/2018 |
| What I Ate Wednesday | fitnessista.com | 1 | 1057 | 19/Dec/2018 |
| Gratitude giveaway | fitnessista.com | 1 | 312 | 18/Dec/2018 |
| Finding time to work out with kids and a busy schedule | fitnessista.com | 2 | 1199 | 17/Dec/2018 |
| Friday Faves | fitnessista.com | 5 | 746 | 14/Dec/2018 |
| 2018 Holiday Gift Guide for Her | fitnessista.com | 6 | 593 | 13/Dec/2018 |
| Holiday weekend in SD and Anaheim | fitnessista.com | 1 | 1391 | 12/Dec/2018 |
| Top 18 posts of 2018 (+ survey help!) | fitnessista.com | 3 | 1131 | 11/Dec/2018 |
| 2018 Gift Guide for the Kids | fitnessista.com | 6 | 668 | 05/Dec/2018 |
| my hormone testing and results | fitnessista.com | 1 | 1244 | 04/Dec/2018 |
| 2018 Gift Guide for Him | fitnessista.com | 7 | 453 | 03/Dec/2018 |
| Friday Faves | fitnessista.com | 5 | 795 | 30/Nov/2018 |
| Immune System Boosters | fitnessista.com | 4 | 587 | 29/Nov/2018 |
| 024: Jen from Peanut Butter Runner | fitnessista.com | 2 | 270 | 28/Nov/2018 |
| 1-dumbbell total body workout (with full video) | fitnessista.com | 1 | 335 | 27/Nov/2018 |
| Spa Day at Miraval Tucson | fitnessista.com | 3 | 1613 | 26/Nov/2018 |
| Thanksgiving Recap + my fave Black Friday finds | fitnessista.com | 3 | 726 | 23/Nov/2018 |
| 023: Healthy holidays: Tips for Mental Health, Fitness, and Nutrition for the Holiday Season | fitnessista.com | 2 | 458 | 21/Nov/2018 |
| Best purchases of 2018 | fitnessista.com | 5 | 1338 | 20/Nov/2018 |
| so zen right now | fitnessista.com | 2 | 1373 | 19/Nov/2018 |
| Friday Faves | fitnessista.com | 6 | 515 | 16/Nov/2018 |
| Total body barre workout video | fitnessista.com | 2 | 180 | 15/Nov/2018 |
| 022: Intuitive Eating, high carb vs. low carb, and navigating the holidays with Anne Mauney, MPH, RD | fitnessista.com | 4 | 366 | 14/Nov/2018 |
| B-day things | fitnessista.com | 1 | 681 | 13/Nov/2018 |
| successful slackers | fitnessista.com | 1 | 892 | 12/Nov/2018 |
| Friday Faves | fitnessista.com | 6 | 863 | 09/Nov/2018 |
| the best picks from Beautycounter's holiday collection | fitnessista.com | 2 | 680 | 08/Nov/2018 |
| My WILL for November | fitnessista.com | 2 | 691 | 07/Nov/2018 |
| locally foraged | fitnessista.com | 1 | 604 | 06/Nov/2018 |
| Tips for better sleep | fitnessista.com | 1 | 744 | 05/Nov/2018 |
| Friday Faves | fitnessista.com | 4 | 600 | 02/Nov/2018 |
| 021: Productivity hacks, getting better at Orangetheory, and the power of "no" with Katy Widrick | fitnessista.com | 3 | 305 | 31/Oct/2018 |
| Instant Pot Chicken Tortilla Soup | fitnessista.com | 6 | 644 | 30/Oct/2018 |
| P's 3rd birthday celebration | fitnessista.com | 1 | 998 | 29/Oct/2018 |
| Things about 3 | fitnessista.com | 1 | 466 | 26/Oct/2018 |
| Healthy Tips When Life Is Busy | fitnessista.com | 2 | 941 | 25/Oct/2018 |
| 020: HIIT Master Class with Dr. Len Kravitz (+ HIIT Your Limit giveaway) | fitnessista.com | 2 | 596 | 24/Oct/2018 |
| Fall 2018 Musical Cardio Workout and Playlist | fitnessista.com | 3 | 733 | 23/Oct/2018 |
| and then he gobbled at me | fitnessista.com | 1 | 742 | 22/Oct/2018 |
| Friday Faves | fitnessista.com | 6 | 740 | 19/Oct/2018 |
| Mom confessions | fitnessista.com | 1 | 568 | 18/Oct/2018 |
| 019: Prenatal nutrition with Lily Nichols, RDN | fitnessista.com | 2 | 442 | 17/Oct/2018 |
| Leg and booty burner (workout video) | fitnessista.com | 3 | 550 | 16/Oct/2018 |
| 5th wheel | fitnessista.com | 1 | 751 | 15/Oct/2018 |
| Friday Faves | fitnessista.com | 6 | 661 | 12/Oct/2018 |
| Tips for mental sharpness and mommy brain | fitnessista.com | 2 | 804 | 11/Oct/2018 |
| 018: Gender norms, self-limiting beliefs, and finding inner happiness with Dr. Alyssa Travers | fitnessista.com | 3 | 418 | 10/Oct/2018 |
| The Ultimate Fall Salad | fitnessista.com | 6 | 572 | 08/Oct/2018 |
| Friday Faves | fitnessista.com | 5 | 646 | 05/Oct/2018 |
| My experience with Basis | fitnessista.com | 1 | 995 | 04/Oct/2018 |
| 017: Dawn Kelley, CEO of Barney Butter | fitnessista.com | 3 | 440 | 03/Oct/2018 |
| my 2018 fall capsule-ish wardrobe | fitnessista.com | 7 | 659 | 02/Oct/2018 |
| Summer lovin' | fitnessista.com | 1 | 648 | 01/Oct/2018 |
| Friday Faves | fitnessista.com | 7 | 811 | 28/Sep/2018 |
| 20-min outdoor HIIT workout | fitnessista.com | 3 | 940 | 27/Sep/2018 |
| 016: Brittany Mullins from Eating Bird Food | fitnessista.com | 3 | 512 | 26/Sep/2018 |
| New Fit Guides are HERE! (customized workout plans based on your goals) | fitnessista.com | 6 | 1022 | 24/Sep/2018 |
| Friday Faves | fitnessista.com | 6 | 753 | 21/Sep/2018 |
| only a churro away | fitnessista.com | 1 | 1258 | 20/Sep/2018 |
| 015: My neck..my back… Tips for dealing with pain and injuries with Jessica Valant | fitnessista.com | 4 | 364 | 19/Sep/2018 |
| Quick and sweaty 1 kettlebell workout you can do anywhere | fitnessista.com | 3 | 827 | 18/Sep/2018 |
| Full Peloton Bike Review (Is it worth the money?) | fitnessista.com | 8 | 1093 | 17/Sep/2018 |
| Friday Faves | fitnessista.com | 5 | 853 | 14/Sep/2018 |
| Total Body Strength and HIIT Workout Video | fitnessista.com | 1 | 229 | 13/Sep/2018 |
| 014: Women's health and hormones with Candace Burch | fitnessista.com | 1 | 576 | 12/Sep/2018 |
| Finding time to work out | fitnessista.com | 2 | 874 | 11/Sep/2018 |
| weekend things | fitnessista.com | 1 | 602 | 10/Sep/2018 |
| Friday Faves | fitnessista.com | 5 | 613 | 07/Sep/2018 |
| a whole day of eats | fitnessista.com | 1 | 642 | 06/Sep/2018 |
| 20-minute AMRAP workout | fitnessista.com | 3 | 377 | 06/Sep/2018 |
| 013: Confessions of a Group Fitness Instructor with Ashley Pitt | fitnessista.com | 2 | 406 | 05/Sep/2018 |
| feeling just souper | fitnessista.com | 1 | 675 | 04/Sep/2018 |
| Friday Faves | fitnessista.com | 5 | 901 | 31/Aug/2018 |
| 012: Q&A Episode | fitnessista.com | 1 | 187 | 29/Aug/2018 |
| How fitness and metabolism change in your 30s vs. your 20s | fitnessista.com | 3 | 952 | 28/Aug/2018 |
| nice to sangria | fitnessista.com | 1 | 550 | 27/Aug/2018 |
| Friday Faves | fitnessista.com | 5 | 1127 | 24/Aug/2018 |
| 011: Mom hacks with Brittany Dixon | fitnessista.com | 1 | 288 | 22/Aug/2018 |
| cultivating female friendships | fitnessista.com | 1 | 559 | 21/Aug/2018 |
| roses and ritas | fitnessista.com | 1 | 805 | 20/Aug/2018 |
| Friday Faves | fitnessista.com | 6 | 971 | 17/Aug/2018 |
| Full-length barre and Pilates ab workout video | fitnessista.com | 1 | 238 | 16/Aug/2018 |
| 010: Tina from Carrots 'N' Cake | fitnessista.com | 1 | 376 | 15/Aug/2018 |
| Dairy-free cheesy broccoli chicken casserole | fitnessista.com | 2 | 671 | 14/Aug/2018 |
| Summer Shape Up 2018 | fitnessista.com | 1 | 387 | 13/Aug/2018 |
| Friday Faves | fitnessista.com | 5 | 745 | 10/Aug/2018 |
| At-home total body weights workout | fitnessista.com | 3 | 704 | 09/Aug/2018 |
| 009: The power of healing mushrooms with Stepfanie Romine | fitnessista.com | 3 | 510 | 08/Aug/2018 |
| 5 quick and healthy breakfast, lunch, and dinner ideas (+ macro counts) | fitnessista.com | 5 | 934 | 07/Aug/2018 |
| kale by the swimming pool | fitnessista.com | 1 | 590 | 06/Aug/2018 |
| Friday Faves | fitnessista.com | 5 | 667 | 03/Aug/2018 |
| Driveway total body workout | fitnessista.com | 3 | 864 | 02/Aug/2018 |
| 008: Acupuncture, stress, and burnout with Ali Damron | fitnessista.com | 1 | 290 | 01/Aug/2018 |
| Stitch Fix for Kids Review | fitnessista.com | 3 | 719 | 31/Jul/2018 |
| weekending | fitnessista.com | 1 | 598 | 30/Jul/2018 |
| Friday Faves | fitnessista.com | 5 | 916 | 27/Jul/2018 |
| Back in running action | fitnessista.com | 1 | 885 | 26/Jul/2018 |
| 007: How to set up a workout plan | fitnessista.com | 1 | 166 | 25/Jul/2018 |
| weekend things + nana's bday fiesta | fitnessista.com | 1 | 688 | 23/Jul/2018 |
| Fave picks from the Nordstrom Anniversary Sale (+ what's in my cart) | fitnessista.com | 7 | 668 | 19/Jul/2018 |
| 006: Diet Myths with Whitney E. RD | fitnessista.com | 3 | 342 | 18/Jul/2018 |
| Wall Workout (all you need is 1 dumbbell) | fitnessista.com | 1 | 721 | 17/Jul/2018 |
| Tucson life | fitnessista.com | 1 | 663 | 16/Jul/2018 |
| Friday Faves | fitnessista.com | 5 | 777 | 13/Jul/2018 |
| how do you organize photos? | fitnessista.com | 1 | 521 | 12/Jul/2018 |
| 005: Emily Field, RD – Macro Counting, Carb Cycling, and Nutrition Mistakes | fitnessista.com | 2 | 408 | 11/Jul/2018 |
| 30-20-10 Workout | fitnessista.com | 3 | 720 | 10/Jul/2018 |
| staycation | fitnessista.com | 1 | 597 | 09/Jul/2018 |
| Friday Faves | fitnessista.com | 3 | 625 | 06/Jul/2018 |
| 004: Dr Patrick Flynn – Balancing female hormones | fitnessista.com | 1 | 240 | 04/Jul/2018 |
| Summer Wardobe Staples | fitnessista.com | 9 | 839 | 03/Jul/2018 |
| A great IDEA | fitnessista.com | 2 | 1204 | 02/Jul/2018 |
| Friday Faves | fitnessista.com | 5 | 530 | 29/Jun/2018 |
| Beginner Circuit Workout | fitnessista.com | 3 | 716 | 28/Jun/2018 |
| 003: Interview with the Pilot | fitnessista.com | 1 | 185 | 27/Jun/2018 |
| Meal prep turkey meatballs (gluten-free) | fitnessista.com | 4 | 638 | 26/Jun/2018 |
| Javvin' a fine time | fitnessista.com | 1 | 662 | 25/Jun/2018 |
| Blogiversary giveaway: Four Sigmatic | fitnessista.com | 3 | 530 | 24/Jun/2018 |
| Friday Faves | fitnessista.com | 5 | 945 | 22/Jun/2018 |
| Out of the box (+ a Cravings giveaway) | fitnessista.com | 1 | 697 | 21/Jun/2018 |
| The Healthy in Real Life podcast is HERE! | fitnessista.com | 2 | 389 | 20/Jun/2018 |
| 002: Jessica Valant – Postpartum fitness and Diastasis Recti | fitnessista.com | 2 | 211 | 20/Jun/2018 |
| Studio Fitness Showcase at IDEA World | fitnessista.com | 2 | 448 | 19/Jun/2018 |
| Blogiversary giveaway #5: Bose SoundSport Free Wireless Headphones | fitnessista.com | 1 | 310 | 18/Jun/2018 |
| Sun, rain, and ritas | fitnessista.com | 1 | 663 | 18/Jun/2018 |
| Blogiversary giveaway #4: Betsy's Best | fitnessista.com | 1 | 325 | 18/Jun/2018 |
| Blogiversary giveaway #3: Vital Proteins | fitnessista.com | 2 | 363 | 17/Jun/2018 |
| Friday Faves | fitnessista.com | 4 | 560 | 15/Jun/2018 |
| Blogiversary giveaway #2: Suja | fitnessista.com | 1 | 286 | 14/Jun/2018 |
| See ya (for now), Valdosta | fitnessista.com | 1 | 691 | 13/Jun/2018 |
| Blogiversary giveaway #1: LaCroix | fitnessista.com | 1 | 314 | 12/Jun/2018 |
| 10 whole years | fitnessista.com | 1 | 610 | 11/Jun/2018 |
| Friday Faves | fitnessista.com | 5 | 543 | 08/Jun/2018 |
| Dinner party tips | fitnessista.com | 2 | 1017 | 06/Jun/2018 |
| Father's Day Gift Guide | fitnessista.com | 8 | 581 | 04/Jun/2018 |
| Friday Faves | fitnessista.com | 4 | 554 | 01/Jun/2018 |
| Classic at-home barre workout | fitnessista.com | 2 | 666 | 31/May/2018 |
| Faves from the Nordstrom Half-Yearly Sale | fitnessista.com | 7 | 463 | 30/May/2018 |
| Beach, please | fitnessista.com | 1 | 649 | 29/May/2018 |
| Friday Faves | fitnessista.com | 7 | 851 | 25/May/2018 |
| Total body workout with 1 dumbbell | fitnessista.com | 3 | 898 | 24/May/2018 |
| recitals, royals, and roll bowls | fitnessista.com | 1 | 1022 | 21/May/2018 |
| Friday Faves | fitnessista.com | 5 | 692 | 18/May/2018 |
| Yoga strength workout (bodyweight only) | fitnessista.com | 3 | 724 | 17/May/2018 |
| mom confessions | fitnessista.com | 2 | 738 | 16/May/2018 |
| Tempeh Bacon BLT Kale Salad | fitnessista.com | 9 | 880 | 15/May/2018 |
| Momaste | fitnessista.com | 1 | 795 | 14/May/2018 |
| Friday Faves | fitnessista.com | 6 | 696 | 11/May/2018 |
| since he was gone | fitnessista.com | 1 | 1756 | 09/May/2018 |
| Mother's Day Gift Guide | fitnessista.com | 7 | 547 | 08/May/2018 |
| From gym to real life | fitnessista.com | 2 | 699 | 07/May/2018 |
| 5/6: Meals and fitness for the week | fitnessista.com | 1 | 580 | 06/May/2018 |
| Friday Faves | fitnessista.com | 5 | 725 | 04/May/2018 |
| Spring 2018 Cardio Workout + Playlist | fitnessista.com | 2 | 688 | 03/May/2018 |
| Girls' Disney Trip | fitnessista.com | 1 | 1078 | 02/May/2018 |
| Workouts When Your Legs are Sore | fitnessista.com | 4 | 845 | 30/Apr/2018 |
| Friday Faves | fitnessista.com | 4 | 838 | 27/Apr/2018 |
| Switching up the wine routine | fitnessista.com | 1 | 642 | 26/Apr/2018 |
| WIAW | fitnessista.com | 1 | 772 | 25/Apr/2018 |
| HIIT the trail workout | fitnessista.com | 1 | 730 | 24/Apr/2018 |
| Fit Guide FAQs | fitnessista.com | 6 | 628 | 23/Apr/2018 |
| 4/22: Meals and fitness for the week | fitnessista.com | 1 | 484 | 22/Apr/2018 |
| Friday Faves | fitnessista.com | 5 | 789 | 20/Apr/2018 |
| Creating a quiz with Interact | fitnessista.com | 1 | 492 | 18/Apr/2018 |
| Introducing the Fitnessista Fit Guides | fitnessista.com | 4 | 1030 | 16/Apr/2018 |
| Friday Faves | fitnessista.com | 5 | 712 | 13/Apr/2018 |
| Healthy Vegan Artichoke Dip | fitnessista.com | 6 | 555 | 11/Apr/2018 |
| Focus On: the Peloton App | fitnessista.com | 8 | 1239 | 10/Apr/2018 |
| Party all weekend | fitnessista.com | 1 | 563 | 09/Apr/2018 |
| 4/8: Meals and fitness for the week | fitnessista.com | 4 | 526 | 08/Apr/2018 |
| Friday Faves | fitnessista.com | 5 | 684 | 07/Apr/2018 |
| Thursday happenings | fitnessista.com | 1 | 627 | 05/Apr/2018 |
| Working out with an injury | fitnessista.com | 3 | 851 | 04/Apr/2018 |
| Easter Weekend 2018 | fitnessista.com | 1 | 979 | 03/Apr/2018 |
| Friday Faves | fitnessista.com | 4 | 750 | 30/Mar/2018 |
| Tabata Thursday {video} | fitnessista.com | 1 | 373 | 29/Mar/2018 |
| What's your move goal? | fitnessista.com | 1 | 603 | 28/Mar/2018 |
| Filling the gaps | fitnessista.com | 1 | 1233 | 27/Mar/2018 |
| Gluten-Free Banana Almond Muffins | fitnessista.com | 5 | 524 | 26/Mar/2018 |
| 3/25: Meals and Fitness for the Week | fitnessista.com | 3 | 712 | 25/Mar/2018 |
| Friday Faves | fitnessista.com | 5 | 634 | 23/Mar/2018 |
| Total body stretch video you can do anytime | fitnessista.com | 5 | 641 | 21/Mar/2018 |
| DIY: Shower steamers with essential oils | fitnessista.com | 4 | 698 | 20/Mar/2018 |
| Vegan Gluten-Free Chocolate Mug Cake | fitnessista.com | 7 | 504 | 19/Mar/2018 |
| all the green | fitnessista.com | 1 | 593 | 19/Mar/2018 |
| 3/18: meals and fitness for the week | fitnessista.com | 1 | 372 | 18/Mar/2018 |
| Friday Faves | fitnessista.com | 5 | 807 | 16/Mar/2018 |
| Spring fitness faves | fitnessista.com | 6 | 602 | 15/Mar/2018 |
| Spring Quinoa Salad with Artichokes, Feta, and Asparagus | fitnessista.com | 6 | 626 | 14/Mar/2018 |
| rolling the dice | fitnessista.com | 4 | 1728 | 13/Mar/2018 |
| 4 huge fitness changes I've made | fitnessista.com | 9 | 1005 | 12/Mar/2018 |
| Friday Faves | fitnessista.com | 6 | 733 | 09/Mar/2018 |
| Pineapple Butter Rum Cake (gluten-free) | fitnessista.com | 4 | 610 | 07/Mar/2018 |
| Barre HIIT Workout (you can do anywhere) | fitnessista.com | 3 | 696 | 06/Mar/2018 |
| berry nice weekend | fitnessista.com | 3 | 549 | 05/Mar/2018 |
| 3/4: Meals and fitness for the week | fitnessista.com | 1 | 391 | 04/Mar/2018 |
| Friday Faves | fitnessista.com | 5 | 595 | 02/Mar/2018 |
| P's 2-year update | fitnessista.com | 4 | 1005 | 01/Mar/2018 |
| Tabata Strength Combo Workout | fitnessista.com | 3 | 977 | 27/Feb/2018 |
| deviled and guac | fitnessista.com | 1 | 740 | 26/Feb/2018 |
| 2/25: Meals and fitness for the week | fitnessista.com | 1 | 286 | 25/Feb/2018 |
| Friday Faves | fitnessista.com | 6 | 667 | 23/Feb/2018 |
| Chocolate protein oatmeal bake (gluten-free and vegan) | fitnessista.com | 5 | 780 | 22/Feb/2018 |
| On a Mission | fitnessista.com | 1 | 916 | 21/Feb/2018 |
| 2018 Fitness Trends | fitnessista.com | 4 | 1004 | 20/Feb/2018 |
| Total Body Strength and Power Workout | fitnessista.com | 3 | 1066 | 19/Feb/2018 |
| 2/18: Meals and Fitness for the Week | fitnessista.com | 1 | 414 | 18/Feb/2018 |
| Friday Faves | fitnessista.com | 4 | 932 | 16/Feb/2018 |
| Love Your BOOTY Workout | fitnessista.com | 3 | 794 | 14/Feb/2018 |
| A full day of eats + how I make my cheese boards | fitnessista.com | 1 | 1176 | 12/Feb/2018 |
| Friday Faves | fitnessista.com | 4 | 805 | 09/Feb/2018 |
| Easy cleaning schedule | fitnessista.com | 1 | 618 | 07/Feb/2018 |
| Total body HIIT + weekend things | fitnessista.com | 2 | 766 | 06/Feb/2018 |
| Winter Shape Up 2018: Week 4 | fitnessista.com | 4 | 665 | 05/Feb/2018 |
| Friday Faves | fitnessista.com | 5 | 681 | 02/Feb/2018 |
| Fitness Gifts for Valentine's Day | fitnessista.com | 7 | 823 | 01/Feb/2018 |
| A whole day, from start to finish | fitnessista.com | 1 | 1515 | 31/Jan/2018 |
| 6 months without caffeine | fitnessista.com | 4 | 964 | 30/Jan/2018 |
| show me your mussels | fitnessista.com | 1 | 856 | 29/Jan/2018 |
| Winter Shape Up 2018: Week 3 | fitnessista.com | 1 | 662 | 28/Jan/2018 |
| Friday Faves | fitnessista.com | 6 | 1090 | 26/Jan/2018 |
| Focus On: SUP Exercise Class | fitnessista.com | 10 | 1127 | 25/Jan/2018 |
| Top 5 easy, healthy meals for breakfast, lunch and dinner | fitnessista.com | 4 | 1547 | 24/Jan/2018 |
| Livi's bday celebration | fitnessista.com | 1 | 797 | 23/Jan/2018 |
| Winter Shape Up 2018: Week 2 | fitnessista.com | 1 | 295 | 22/Jan/2018 |
| Winter Shape Up 2018: Workout #7 | fitnessista.com | 2 | 514 | 21/Jan/2018 |
| Friday Faves | fitnessista.com | 7 | 910 | 19/Jan/2018 |
| Winter Shape Up 2018: Workout #6 | fitnessista.com | 4 | 715 | 19/Jan/2018 |
| changing things up | fitnessista.com | 1 | 898 | 18/Jan/2018 |
| Winter Shape Up 2018: Workout #4 | fitnessista.com | 4 | 671 | 17/Jan/2018 |
| Winter Shape Up 2018: Workout #3 | fitnessista.com | 1 | 171 | 17/Jan/2018 |
| Stitch Fix Winter Faves | fitnessista.com | 2 | 947 | 16/Jan/2018 |
| Winter Shape Up 2018 | fitnessista.com | 9 | 1230 | 15/Jan/2018 |
| Winter Shape Up 2018 Workout #1 | fitnessista.com | 6 | 641 | 14/Jan/2018 |
| Circuit Workout with a Twist | fitnessista.com | 4 | 1308 | 12/Jan/2018 |
| Focus On: Aerial Yoga | fitnessista.com | 5 | 734 | 10/Jan/2018 |
| 5 1/2 month update | fitnessista.com | 1 | 345 | 09/Jan/2018 |
| Happy Birthday, Liv | fitnessista.com | 1 | 501 | 08/Jan/2018 |
| 1/7: Meals and fitness for the week | fitnessista.com | 3 | 541 | 07/Jan/2018 |
| Friday Faves | fitnessista.com | 5 | 1338 | 05/Jan/2018 |
| Snow day + mom/life hacks | fitnessista.com | 1 | 1074 | 04/Jan/2018 |
| my thoughts on the Apple Watch vs. the Fitbit Alta | fitnessista.com | 9 | 1107 | 03/Jan/2018 |
| 5 things to keep in mind for New Year's resolutions (+ my own goals) | fitnessista.com | 11 | 1400 | 02/Jan/2018 |
| Looking back on 2017 | fitnessista.com | 4 | 806 | 01/Jan/2018 |
| 12/31: Meals and fitness for the week | fitnessista.com | 1 | 704 | 31/Dec/2017 |
| Friday Faves | fitnessista.com | 6 | 819 | 29/Dec/2017 |
| Christmas 2017 | fitnessista.com | 1 | 817 | 26/Dec/2017 |
| Friday Faves | fitnessista.com | 3 | 647 | 22/Dec/2017 |
| Girls' night cookie exchange | fitnessista.com | 1 | 752 | 21/Dec/2017 |
| Penelope's thoughts | fitnessista.com | 1 | 103 | 20/Dec/2017 |
| let's talk about fitness motivation | fitnessista.com | 3 | 1175 | 19/Dec/2017 |
| 2017 Holiday Gift Guide: for the foodies and holiday hostesses | fitnessista.com | 4 | 533 | 18/Dec/2017 |
| Friday Faves | fitnessista.com | 5 | 990 | 15/Dec/2017 |
| holiday prep + $250 giveaway! | fitnessista.com | 1 | 485 | 14/Dec/2017 |
| Orlando fun + Polar Express | fitnessista.com | 1 | 727 | 13/Dec/2017 |
| Holiday Spice Sangria | fitnessista.com | 3 | 558 | 12/Dec/2017 |
| 2017 Holiday Gift Guide: for your BFF | fitnessista.com | 8 | 662 | 11/Dec/2017 |
| Friday Faves | fitnessista.com | 5 | 656 | 08/Dec/2017 |
| Vegan Eggnog (with cashews and turmeric) | fitnessista.com | 7 | 438 | 07/Dec/2017 |
| 2017 Holiday Gift Guide for the kiddos | fitnessista.com | 10 | 651 | 05/Dec/2017 |
| so very merry | fitnessista.com | 1 | 708 | 04/Dec/2017 |
| Friday Faves | fitnessista.com | 6 | 718 | 01/Dec/2017 |
| Workout Advent Calendar | fitnessista.com | 3 | 685 | 30/Nov/2017 |
| classic movie challenge | fitnessista.com | 1 | 673 | 29/Nov/2017 |
| 2017 Holiday Gift Guide: for the men | fitnessista.com | 8 | 611 | 28/Nov/2017 |
| turkey day in the desert | fitnessista.com | 3 | 928 | 27/Nov/2017 |
| Friday Faves | fitnessista.com | 5 | 1296 | 24/Nov/2017 |
| 2017 Holiday Gift Guide for your fitness-loving friend | fitnessista.com | 7 | 514 | 22/Nov/2017 |
| Barre HIIT workout you can do anywhere | fitnessista.com | 3 | 704 | 21/Nov/2017 |
| Pecan pie protein oatmeal | fitnessista.com | 1 | 410 | 20/Nov/2017 |
| Friday Faves | fitnessista.com | 5 | 864 | 17/Nov/2017 |
| WIAW | fitnessista.com | 4 | 955 | 15/Nov/2017 |
| Fall Fashion Staples (+ what I'll be lurking for Black Friday) | fitnessista.com | 6 | 696 | 14/Nov/2017 |
| around the sun | fitnessista.com | 1 | 959 | 13/Nov/2017 |
| Friday Faves | fitnessista.com | 5 | 604 | 10/Nov/2017 |
| flying solo | fitnessista.com | 3 | 764 | 09/Nov/2017 |
| all the classics | fitnessista.com | 1 | 484 | 08/Nov/2017 |
| Park bench strength and cardio workout | fitnessista.com | 3 | 871 | 07/Nov/2017 |
| Georgia grown | fitnessista.com | 1 | 517 | 06/Nov/2017 |
| Friday Faves | fitnessista.com | 6 | 655 | 03/Nov/2017 |
| 15-week update | fitnessista.com | 1 | 1061 | 02/Nov/2017 |
| Green beans with goat cheese, almonds and cranberries | fitnessista.com | 5 | 666 | 01/Nov/2017 |
| 20-minute cardio, core and strength workout | fitnessista.com | 2 | 1310 | 31/Oct/2017 |
| Jax for kicks | fitnessista.com | 1 | 700 | 30/Oct/2017 |
| Friday Faves | fitnessista.com | 7 | 743 | 27/Oct/2017 |
| Total body barre workout | fitnessista.com | 2 | 431 | 25/Oct/2017 |
| the birthday fiesta | fitnessista.com | 2 | 863 | 24/Oct/2017 |
| Pumpkin pie mousse (low-carb and vegan!) | fitnessista.com | 5 | 313 | 23/Oct/2017 |
| Friday Faves | fitnessista.com | 6 | 624 | 20/Oct/2017 |
| Keeping it together | fitnessista.com | 1 | 492 | 18/Oct/2017 |
| a perfect fall-ish weekend | fitnessista.com | 1 | 544 | 17/Oct/2017 |
| why macro counting isn't for everyone | fitnessista.com | 3 | 1037 | 16/Oct/2017 |
| Friday Faves | fitnessista.com | 6 | 861 | 13/Oct/2017 |
| Total body travel workout (strength and cardio) | fitnessista.com | 2 | 969 | 12/Oct/2017 |
| The Pilot's Stitch Fix for Men Review | fitnessista.com | 2 | 866 | 11/Oct/2017 |
| Jackfruit Carnitas Tacos (vegan, gluten-free) | fitnessista.com | 6 | 574 | 10/Oct/2017 |
| just a rice crispy away | fitnessista.com | 2 | 1013 | 09/Oct/2017 |
| Friday Faves | fitnessista.com | 5 | 643 | 06/Oct/2017 |
| the quote that changed my parenting mantra | fitnessista.com | 1 | 1277 | 04/Oct/2017 |
| around the weekend | fitnessista.com | 1 | 458 | 02/Oct/2017 |
| Friday Faves | fitnessista.com | 1 | 702 | 29/Sep/2017 |
| Chicago adventures: Architectural boat tour + Hamilton! | fitnessista.com | 2 | 1232 | 28/Sep/2017 |
| WIAW | fitnessista.com | 1 | 609 | 27/Sep/2017 |
| Sweet Potato Brownies (gluten-free) | fitnessista.com | 5 | 543 | 26/Sep/2017 |
| Chicago eats: Alinea review + menu details | fitnessista.com | 1 | 1636 | 25/Sep/2017 |
| Friday Faves | fitnessista.com | 1 | 694 | 22/Sep/2017 |
| the easiest homemade cauliflower tots (gluten-free, low carb) | fitnessista.com | 3 | 1230 | 19/Sep/2017 |
| Barre Bootcamp- join the fun! | fitnessista.com | 4 | 921 | 18/Sep/2017 |
| Friday Faves | fitnessista.com | 1 | 1054 | 15/Sep/2017 |
| healing timeline + tips for recovery (breast explant, lift, and abdominoplasty surgery) | fitnessista.com | 5 | 3291 | 14/Sep/2017 |
| back in the fitness game {+ a running/strength workout) | fitnessista.com | 2 | 819 | 13/Sep/2017 |
| hittin' the road | fitnessista.com | 1 | 753 | 11/Sep/2017 |
| Friday Faves | fitnessista.com | 1 | 492 | 08/Sep/2017 |
| Grilled Chicken Salad with Maple-Roasted Pecans and Strawberries | fitnessista.com | 9 | 529 | 07/Sep/2017 |
| Getting More Out of Meal Planning | fitnessista.com | 7 | 706 | 06/Sep/2017 |
| the Mickey-est surprise ever | fitnessista.com | 1 | 927 | 05/Sep/2017 |
| Friday Faves | fitnessista.com | 2 | 665 | 01/Sep/2017 |
| Why I Got My Breast Implants Removed (my experience with explant surgery) | fitnessista.com | 10 | 2704 | 30/Aug/2017 |
| 300 Rep Workout | fitnessista.com | 3 | 488 | 29/Aug/2017 |
| Chicken tacos with homemade tortillas | fitnessista.com | 2 | 565 | 28/Aug/2017 |
| Friday Faves | fitnessista.com | 1 | 428 | 25/Aug/2017 |
| BFD girls' night | fitnessista.com | 1 | 480 | 24/Aug/2017 |
| Yoga Strength Total-Body Workout | fitnessista.com | 3 | 879 | 22/Aug/2017 |
| Thomasville is for lovers | fitnessista.com | 1 | 699 | 21/Aug/2017 |
| 10 years | fitnessista.com | 1 | 443 | 18/Aug/2017 |
| thoughts on a Thursday (+ a simple homemade pho) | fitnessista.com | 4 | 648 | 17/Aug/2017 |
| Hamilton Inspired Total Body Workout | fitnessista.com | 3 | 677 | 16/Aug/2017 |
| deviled for days | fitnessista.com | 1 | 732 | 14/Aug/2017 |
| Friday Faves | fitnessista.com | 1 | 901 | 11/Aug/2017 |
| Ayurvedic nutrition: how it differs from what you know, and how it will change your life | fitnessista.com | 1 | 1304 | 10/Aug/2017 |
| Trader Joe's faves | fitnessista.com | 1 | 582 | 09/Aug/2017 |
| Functional Core Workout | fitnessista.com | 3 | 881 | 08/Aug/2017 |
| Surviving the Crazy Mornings | fitnessista.com | 1 | 617 | 07/Aug/2017 |
| Summer Shape Up 2017: Week 4 (+ a Naturally More giveaway!) | fitnessista.com | 1 | 310 | 06/Aug/2017 |
| Friday Faves | fitnessista.com | 1 | 672 | 04/Aug/2017 |
| Quick and Dirty Kettlebell Circuit Workout | fitnessista.com | 1 | 635 | 03/Aug/2017 |
| Tips for Disney World with Two Small Kids | fitnessista.com | 3 | 1281 | 02/Aug/2017 |
| why I love Valdosta (part 2) | fitnessista.com | 1 | 492 | 01/Aug/2017 |
| 'round the weekend + Summer Shape Up Week 3 meals | fitnessista.com | 3 | 458 | 31/Jul/2017 |
| Friday Faves | fitnessista.com | 1 | 521 | 28/Jul/2017 |
| Upper Body Burner | fitnessista.com | 3 | 545 | 26/Jul/2017 |
| Not-fried chicken (gluten-free, dairy-free) | fitnessista.com | 5 | 465 | 25/Jul/2017 |
| Summer Shape Up 2017: Week 2 Meals (+ faves from the week) | fitnessista.com | 3 | 757 | 24/Jul/2017 |
| Core and Leg Burning Workout | fitnessista.com | 6 | 802 | 22/Jul/2017 |
| Nordstrom Sale Women's Fall Style | fitnessista.com | 8 | 841 | 21/Jul/2017 |
| catch me in a wave pool | fitnessista.com | 1 | 713 | 19/Jul/2017 |
| Total Body Barre Blast Workout | fitnessista.com | 2 | 782 | 18/Jul/2017 |
| Summer Shape Up 2017 Intro post + Week 1 | fitnessista.com | 17 | 1316 | 17/Jul/2017 |
| Yoga Power-based Strength Workout | fitnessista.com | 2 | 621 | 16/Jul/2017 |
| Friday Faves | fitnessista.com | 1 | 800 | 14/Jul/2017 |
| girls' night | fitnessista.com | 1 | 439 | 12/Jul/2017 |
| HIIT & Strength (Cardio Burn Workout) | fitnessista.com | 3 | 686 | 11/Jul/2017 |
| the Pilot's first yoga | fitnessista.com | 1 | 1104 | 10/Jul/2017 |
| Friday Faves | fitnessista.com | 1 | 684 | 07/Jul/2017 |
| Fourth, fireworks and festivities | fitnessista.com | 1 | 474 | 06/Jul/2017 |
| Body Love + my fave Fab Four smoothie | fitnessista.com | 4 | 1068 | 05/Jul/2017 |
| just like the good ol' days | fitnessista.com | 2 | 751 | 03/Jul/2017 |
| Friday Faves | fitnessista.com | 1 | 539 | 30/Jun/2017 |
| 5 Fitness Changes You Can Make Right Now | fitnessista.com | 2 | 683 | 29/Jun/2017 |
| Sriracha Chicken and Cauliflower Stir Fry | fitnessista.com | 7 | 827 | 28/Jun/2017 |
| Saving on athletic clothes + a HUGE giveaway | fitnessista.com | 1 | 424 | 27/Jun/2017 |
| Cash me in a pop-up tent | fitnessista.com | 1 | 728 | 26/Jun/2017 |
| Friday Faves | fitnessista.com | 1 | 668 | 23/Jun/2017 |
| Summer 2017 Musical Cardio Workout | fitnessista.com | 2 | 483 | 21/Jun/2017 |
| around the weekend | fitnessista.com | 1 | 778 | 19/Jun/2017 |
| Friday Faves | fitnessista.com | 1 | 663 | 16/Jun/2017 |
| confessions of a yoga teacher | fitnessista.com | 2 | 556 | 14/Jun/2017 |
| a Rose in a restaurant | fitnessista.com | 3 | 819 | 13/Jun/2017 |
| 2017 Father's Day Gift Guide | fitnessista.com | 7 | 483 | 12/Jun/2017 |
| Friday Faves | fitnessista.com | 1 | 698 | 09/Jun/2017 |
| Resistance band loop strength + cardio workout | fitnessista.com | 4 | 804 | 08/Jun/2017 |
| that one time I auditioned for Next Food Network Star | fitnessista.com | 2 | 707 | 06/Jun/2017 |
| back from the land of rice crispy treats | fitnessista.com | 7 | 1534 | 05/Jun/2017 |
| Nordstrom sale finds | fitnessista.com | 7 | 406 | 04/Jun/2017 |
| Friday Faves | fitnessista.com | 1 | 706 | 02/Jun/2017 |
| Thrive Market Faves | fitnessista.com | 6 | 1246 | 01/Jun/2017 |
| Blue Apron vs Hello Fresh | fitnessista.com | 6 | 839 | 31/May/2017 |
| Back to the Ocean | fitnessista.com | 1 | 646 | 30/May/2017 |
| Healthy summer party and grilling recipes | fitnessista.com | 7 | 368 | 29/May/2017 |
| Friday Faves | fitnessista.com | 1 | 677 | 26/May/2017 |
| Quick HIIT workout (bodyweight only!) | fitnessista.com | 5 | 572 | 25/May/2017 |
| when it comes to motivation and willpower | fitnessista.com | 3 | 853 | 24/May/2017 |
| shaken, not stirred | fitnessista.com | 1 | 633 | 22/May/2017 |
| Week of workouts | fitnessista.com | 9 | 550 | 21/May/2017 |
| Friday Faves | fitnessista.com | 1 | 534 | 19/May/2017 |
| weekend getaways for couples | fitnessista.com | 11 | 1448 | 18/May/2017 |
| how to keep your skin clear when you love to work out | fitnessista.com | 4 | 843 | 17/May/2017 |
| oh hi, mom guilt | fitnessista.com | 1 | 1150 | 16/May/2017 |
| while I was sleeping… | fitnessista.com | 1 | 695 | 15/May/2017 |
| Week of workouts | fitnessista.com | 1 | 480 | 14/May/2017 |
| Friday Faves (+ a power yoga sequence and playlist) | fitnessista.com | 1 | 575 | 12/May/2017 |
| Barre-based booty burner | fitnessista.com | 2 | 259 | 11/May/2017 |
| WIAW (What I Ate Wednesday) | fitnessista.com | 1 | 781 | 10/May/2017 |
| Chocolate Peanut Butter Protein Cookie Cake | fitnessista.com | 6 | 748 | 09/May/2017 |
| derby newbie + those weekend things | fitnessista.com | 1 | 626 | 08/May/2017 |
| Friday Faves | fitnessista.com | 1 | 668 | 05/May/2017 |
| Mother's Day gift guide | fitnessista.com | 5 | 605 | 04/May/2017 |
| Homemade Sous Vide Egg Bites (without the sous vide machine) | fitnessista.com | 5 | 600 | 03/May/2017 |
| Total Body Strength and HIIT Workout | fitnessista.com | 7 | 1349 | 02/May/2017 |
| yoga sandwich (+ playlist help!) | fitnessista.com | 1 | 739 | 01/May/2017 |
| Friday Faves | fitnessista.com | 1 | 511 | 28/Apr/2017 |
| Healthy and delicious single serving bone broth soups | fitnessista.com | 7 | 549 | 27/Apr/2017 |
| Total body towel workout | fitnessista.com | 10 | 854 | 26/Apr/2017 |
| Beauty and skincare faves | fitnessista.com | 5 | 695 | 25/Apr/2017 |
| fried pickles, yoga, and weekend things | fitnessista.com | 1 | 731 | 24/Apr/2017 |
| Friday Faves | fitnessista.com | 1 | 460 | 21/Apr/2017 |
| Treadmill Sprint Workout + playlist | fitnessista.com | 3 | 259 | 20/Apr/2017 |
| Spiced chicken manchegos with house guacamole and calabacitas | fitnessista.com | 3 | 786 | 19/Apr/2017 |
| My review of Thinner, Leaner, Stronger | fitnessista.com | 7 | 1199 | 18/Apr/2017 |
| You can do hard things | fitnessista.com | 1 | 803 | 18/Apr/2017 |
| EATster weekend | fitnessista.com | 1 | 858 | 17/Apr/2017 |
| Friday Faves | fitnessista.com | 1 | 613 | 14/Apr/2017 |
| Lean Leg Workout | fitnessista.com | 3 | 616 | 13/Apr/2017 |
| Chicken with Mediterranean cauliflower rice | fitnessista.com | 3 | 609 | 12/Apr/2017 |
| Barre Bootcamp- get your spot! | fitnessista.com | 5 | 796 | 11/Apr/2017 |
| the best-laid plans | fitnessista.com | 1 | 625 | 10/Apr/2017 |
| later, Tucson + barre bootcamp is on the way | fitnessista.com | 1 | 870 | 07/Apr/2017 |
| Superset Sweat Workout | fitnessista.com | 5 | 743 | 06/Apr/2017 |
| Nana's famous egg dish | fitnessista.com | 10 | 926 | 05/Apr/2017 |
| girls' weekend | fitnessista.com | 1 | 1267 | 04/Apr/2017 |
| the best meal of my life | fitnessista.com | 1 | 1010 | 03/Apr/2017 |
| Friday Faves | fitnessista.com | 1 | 631 | 31/Mar/2017 |
| Flow and Burn yoga-inspired strength workout | fitnessista.com | 4 | 646 | 30/Mar/2017 |
| Focus On: The Ketogenic Diet | fitnessista.com | 4 | 1009 | 29/Mar/2017 |
| Spring Fitness Faves | fitnessista.com | 6 | 618 | 28/Mar/2017 |
| barre, bar, bye car | fitnessista.com | 1 | 747 | 27/Mar/2017 |
| Friday Faves | fitnessista.com | 1 | 799 | 24/Mar/2017 |
| Burpee Burner Workout | fitnessista.com | 4 | 618 | 23/Mar/2017 |
| Tucson bucket list: Sedona getaway | fitnessista.com | 1 | 1259 | 20/Mar/2017 |
| Friday Faves | fitnessista.com | 1 | 1097 | 17/Mar/2017 |
| Working out with Diastasis Recti | fitnessista.com | 7 | 1372 | 16/Mar/2017 |
| WIAW | fitnessista.com | 1 | 851 | 15/Mar/2017 |
| What type of cardio to do after strength training | fitnessista.com | 14 | 1408 | 14/Mar/2017 |
| The Best St. Patrick's Day Cocktail | fitnessista.com | 6 | 458 | 14/Mar/2017 |
| waking up in Vegas | fitnessista.com | 1 | 1209 | 13/Mar/2017 |
| Friday Faves | fitnessista.com | 1 | 563 | 10/Mar/2017 |
| Barre Legs Workout | fitnessista.com | 4 | 449 | 09/Mar/2017 |
| Healthy dairy-free protein ice cream | fitnessista.com | 3 | 453 | 08/Mar/2017 |
| Favorite books about health and wellness | fitnessista.com | 17 | 1470 | 07/Mar/2017 |
| weekend-y things | fitnessista.com | 1 | 667 | 06/Mar/2017 |
| 3/5: Meal plan for the week + last week's workouts | fitnessista.com | 5 | 495 | 05/Mar/2017 |
| Friday Faves | fitnessista.com | 7 | 520 | 03/Mar/2017 |
| Baby Got Back and Biceps Workout (+ video tutorial) | fitnessista.com | 4 | 539 | 02/Mar/2017 |
| a photo an hour | fitnessista.com | 3 | 1123 | 01/Mar/2017 |
| 9 Things I Learned Blogging for 9 Years | fitnessista.com | 1 | 1233 | 28/Feb/2017 |
| barre, bubbly and beauty | fitnessista.com | 1 | 716 | 27/Feb/2017 |
| Friday Faves | fitnessista.com | 1 | 511 | 24/Feb/2017 |
| Top 7 motivational podcasts | fitnessista.com | 9 | 736 | 24/Feb/2017 |
| Cardio + weights blast (workout + video) | fitnessista.com | 4 | 663 | 23/Feb/2017 |
| Morning coffee date | fitnessista.com | 1 | 623 | 22/Feb/2017 |
| Things I changed/did after reading Alignment Matters | fitnessista.com | 1 | 1073 | 21/Feb/2017 |
| Winter Shape Up 2017: Week 4 (the final week!) | fitnessista.com | 2 | 362 | 20/Feb/2017 |
| Friday Faves | fitnessista.com | 1 | 881 | 17/Feb/2017 |
| how to save when they grow like weeds | fitnessista.com | 1 | 659 | 16/Feb/2017 |
| Crunchy chocolate strawberry truffles | fitnessista.com | 4 | 602 | 14/Feb/2017 |
| Cold Remedies for Toddlers | fitnessista.com | 3 | 535 | 13/Feb/2017 |
| Winter Shape Up 2017: Week 3 | fitnessista.com | 3 | 263 | 13/Feb/2017 |
| Spray-tanned and nowhere to go + Friday Faves | fitnessista.com | 1 | 1067 | 10/Feb/2017 |
| we tried Juicero | fitnessista.com | 1 | 833 | 08/Feb/2017 |
| get more out of your barre workout | fitnessista.com | 7 | 664 | 07/Feb/2017 |
| brunch so hard | fitnessista.com | 1 | 636 | 06/Feb/2017 |
| Winter Shape Up 2017: Week 2 | fitnessista.com | 4 | 483 | 05/Feb/2017 |
| Friday Faves | fitnessista.com | 1 | 672 | 03/Feb/2017 |
| Fitness gifts for your Valentine | fitnessista.com | 3 | 372 | 02/Feb/2017 |
| 3 of my favorite healthy homemade salad dressings | fitnessista.com | 5 | 643 | 01/Feb/2017 |
| pies and lattes | fitnessista.com | 5 | 828 | 31/Jan/2017 |
| Winter Shape Up 2017 | fitnessista.com | 13 | 1237 | 30/Jan/2017 |
| Friday Faves | fitnessista.com | 1 | 523 | 27/Jan/2017 |
| Chocolate Acai Protein Bowl | fitnessista.com | 3 | 587 | 26/Jan/2017 |
| we tried Sunbasket | fitnessista.com | 5 | 901 | 25/Jan/2017 |
| Yoga flow strength workout | fitnessista.com | 4 | 1105 | 24/Jan/2017 |
| Lift and Row Workout | fitnessista.com | 2 | 526 | 23/Jan/2017 |
| Golden Milk Latte (how to make turmeric tea) | fitnessista.com | 5 | 426 | 20/Jan/2017 |
| Friday Faves | fitnessista.com | 1 | 576 | 20/Jan/2017 |
| 14-month old favorite foods and snack ideas | fitnessista.com | 1 | 631 | 19/Jan/2017 |
| brand new blog | fitnessista.com | 1 | 248 | 18/Jan/2017 |
| unintentional minimalists | fitnessista.com | 2 | 659 | 18/Jan/2017 |
| can't wait to acai you again | fitnessista.com | 1 | 689 | 17/Jan/2017 |
| family dinner | fitnessista.com | 1 | 543 | 16/Jan/2017 |
| Friday Faves | fitnessista.com | 1 | 1048 | 13/Jan/2017 |
| Livi's Lalaloopsy bday party + belated adventures | fitnessista.com | 1 | 920 | 12/Jan/2017 |
| how things change | fitnessista.com | 1 | 454 | 11/Jan/2017 |
| Easy, healthy curry chicken salad turmeric wraps (Paleo and gluten-free) | fitnessista.com | 8 | 632 | 10/Jan/2017 |
| 4 things that will help you achieve your 2017 fitness goals | fitnessista.com | 1 | 833 | 09/Jan/2017 |
| Friday Faves | fitnessista.com | 1 | 824 | 06/Jan/2017 |
| Slow cooker turkey barbacoa | fitnessista.com | 4 | 442 | 05/Jan/2017 |
| how i cut out sugar and refined flour | fitnessista.com | 3 | 911 | 04/Jan/2017 |
| In the New Year… | fitnessista.com | 1 | 955 | 03/Jan/2017 |
| so much goodness | fitnessista.com | 1 | 1029 | 02/Jan/2017 |
| Friday Faves | fitnessista.com | 1 | 478 | 30/Dec/2016 |
| Getting past the mom guilt to make time for your health | fitnessista.com | 1 | 609 | 29/Dec/2016 |
| Top 20 posts and pages of 2016 | fitnessista.com | 1 | 828 | 29/Dec/2016 |
| eat tart and be merry | fitnessista.com | 2 | 854 | 28/Dec/2016 |
| finding motivation after having a baby (or an injury/break from the fitness game) | fitnessista.com | 1 | 884 | 27/Dec/2016 |
| jingle all the way | fitnessista.com | 1 | 1052 | 26/Dec/2016 |
| Why I love San Diego | fitnessista.com | 1 | 1084 | 22/Dec/2016 |
| The One San Diego stroll | fitnessista.com | 1 | 665 | 21/Dec/2016 |
| Easy DIY Succulent Wreath | fitnessista.com | 2 | 597 | 21/Dec/2016 |
| A new way to eat this holiday season | fitnessista.com | 1 | 723 | 20/Dec/2016 |
| last weekend in the SD | fitnessista.com | 1 | 622 | 19/Dec/2016 |
| 2016 Holiday Gift Guide: for the kiddos | fitnessista.com | 5 | 370 | 17/Dec/2016 |
| Friday Faves | fitnessista.com | 2 | 832 | 16/Dec/2016 |
| Tips for pregnancy sleep | fitnessista.com | 2 | 614 | 15/Dec/2016 |
| 2016 Holiday Gift Guide: for moms and expecting mamas | fitnessista.com | 7 | 578 | 15/Dec/2016 |
| Naughty Cocoa | fitnessista.com | 5 | 493 | 14/Dec/2016 |
| 2016 Holiday Gift Guide: for your fitness-loving friends | fitnessista.com | 8 | 542 | 13/Dec/2016 |
| Meg's baby shower weekend | fitnessista.com | 1 | 752 | 12/Dec/2016 |
| 2016 Gift Guide: for the guys | fitnessista.com | 7 | 819 | 11/Dec/2016 |
| Friday Faves | fitnessista.com | 1 | 1001 | 09/Dec/2016 |
| 2016 Holiday Gift Guide: for your BFF | fitnessista.com | 10 | 796 | 08/Dec/2016 |
| all aboard the sneeze wagon | fitnessista.com | 1 | 322 | 07/Dec/2016 |
| 2016 Holiday Gift Guide: for holiday hostesses | fitnessista.com | 6 | 527 | 07/Dec/2016 |
| Fun things to do with kids (+ family-friendly restaurants) in San Diego | fitnessista.com | 5 | 1256 | 06/Dec/2016 |
| Ways to ease anxiety during the busy holiday season | fitnessista.com | 2 | 1043 | 05/Dec/2016 |
| Crunchy almond butter truffles | fitnessista.com | 7 | 564 | 05/Dec/2016 |
| 12/4: Weekly fitness + healthy meal plan | fitnessista.com | 1 | 412 | 04/Dec/2016 |
| Friday Faves | fitnessista.com | 1 | 652 | 02/Dec/2016 |
| Fun Things to Do with Kids this Holiday Season | fitnessista.com | 2 | 706 | 01/Dec/2016 |
| Reader's Request: Healthy Holidays | fitnessista.com | 1 | 953 | 01/Dec/2016 |
| Savory Chicken Sausage Butternut Squash Bowls | fitnessista.com | 5 | 822 | 01/Dec/2016 |
| Booty-Lifting Workout | fitnessista.com | 2 | 680 | 29/Nov/2016 |
| Thanksgiving Weekend in the Desert | fitnessista.com | 7 | 1176 | 28/Nov/2016 |
| Livi-isms | fitnessista.com | 1 | 180 | 28/Nov/2016 |
| Turkey Day in Tucson | fitnessista.com | 1 | 813 | 25/Nov/2016 |
| Thankful for you. | fitnessista.com | 1 | 251 | 24/Nov/2016 |
| Collagen: how to use it, benefits, and why I love it | fitnessista.com | 9 | 973 | 22/Nov/2016 |
| Easy Garlic-Lime Salmon | fitnessista.com | 2 | 433 | 21/Nov/2016 |
| Olé all day | fitnessista.com | 1 | 734 | 21/Nov/2016 |
| Friday Faves | fitnessista.com | 1 | 1310 | 18/Nov/2016 |
| Raw Apple Tart with Almond Meal Crust | fitnessista.com | 11 | 774 | 17/Nov/2016 |
| Fall 2016 Playlist and Treadmill Workout | fitnessista.com | 2 | 1029 | 16/Nov/2016 |
| Fitness must-have: wireless headphones | fitnessista.com | 1 | 409 | 16/Nov/2016 |
| Chef Kyle's Perfect Thanksgiving Turkey | fitnessista.com | 9 | 970 | 15/Nov/2016 |
| Penelope's 12-month update | fitnessista.com | 4 | 770 | 14/Nov/2016 |
| I don't know about you… | fitnessista.com | 1 | 788 | 14/Nov/2016 |
| Friday Faves | fitnessista.com | 1 | 580 | 11/Nov/2016 |
| How to Combine Baby-Led Weaning with Purees | fitnessista.com | 6 | 979 | 11/Nov/2016 |
| Quick slow cooker turkey meatballs + playlist highlights | fitnessista.com | 10 | 704 | 10/Nov/2016 |
| Honey-Dijon Roasted Root Vegetables | fitnessista.com | 4 | 775 | 08/Nov/2016 |
| my second time on the reformer | fitnessista.com | 1 | 781 | 07/Nov/2016 |
| i made it | fitnessista.com | 1 | 878 | 04/Nov/2016 |
| Friday Faves | fitnessista.com | 1 | 901 | 04/Nov/2016 |
| Harvest Turkey Sausage Breakfast Scramble | fitnessista.com | 5 | 450 | 03/Nov/2016 |
| stretch mark remedies | fitnessista.com | 3 | 709 | 03/Nov/2016 |
| Penelope's Minnie Mouse Themed First Birthday Party | fitnessista.com | 1 | 1134 | 02/Nov/2016 |
| this and that | fitnessista.com | 5 | 729 | 01/Nov/2016 |
| November Knockout Workout | fitnessista.com | 3 | 925 | 01/Nov/2016 |
| Friday Faves | fitnessista.com | 1 | 729 | 28/Oct/2016 |
| TRX Kettlebell Circuit Workout | fitnessista.com | 3 | 1266 | 27/Oct/2016 |
| Happy birthday, Penelope | fitnessista.com | 1 | 279 | 26/Oct/2016 |
| weekend things + happy birthday, pilot | fitnessista.com | 1 | 480 | 24/Oct/2016 |
| Friday Faves | fitnessista.com | 1 | 840 | 21/Oct/2016 |
| harder parts of parenting | fitnessista.com | 1 | 922 | 20/Oct/2016 |
| Sweet potato salad + lunch salad trio | fitnessista.com | 3 | 836 | 19/Oct/2016 |
| Stitch Fix Wins | fitnessista.com | 1 | 749 | 18/Oct/2016 |
| poke all day + weekend things | fitnessista.com | 1 | 581 | 17/Oct/2016 |
| Friday Faves | fitnessista.com | 1 | 605 | 14/Oct/2016 |
| Goal: Do a Pull-up | fitnessista.com | 4 | 820 | 12/Oct/2016 |
| Healthy Savory Breakfast Quinoa | fitnessista.com | 6 | 452 | 11/Oct/2016 |
| the beet, gratitude, and halloween house | fitnessista.com | 1 | 860 | 10/Oct/2016 |
| Friday Faves | fitnessista.com | 1 | 835 | 07/Oct/2016 |
| HallowLEAN workout | fitnessista.com | 2 | 764 | 06/Oct/2016 |
| Dinner Made Easy is HERE :) | fitnessista.com | 1 | 425 | 05/Oct/2016 |
| Slow cooker butternut squash lasagna | fitnessista.com | 4 | 724 | 04/Oct/2016 |
| happy 11 months, Penelope | fitnessista.com | 1 | 766 | 03/Oct/2016 |
| a mickey mouse treat state of mind | fitnessista.com | 1 | 988 | 03/Oct/2016 |
| Friday Faves | fitnessista.com | 1 | 681 | 30/Sep/2016 |
| WIAW | fitnessista.com | 3 | 810 | 28/Sep/2016 |
| Why You're Not Getting Results From Your Workout Routine | fitnessista.com | 2 | 1015 | 27/Sep/2016 |
| Fall Wardrobe Staples | fitnessista.com | 1 | 444 | 27/Sep/2016 |
| back from the wild | fitnessista.com | 1 | 1061 | 26/Sep/2016 |
| Friday Faves | fitnessista.com | 2 | 449 | 23/Sep/2016 |
| daily eats + KeVita giveaway | fitnessista.com | 3 | 888 | 22/Sep/2016 |
| Fall Fitness Plan (you can do at home) | fitnessista.com | 9 | 488 | 20/Sep/2016 |
| around the weekend | fitnessista.com | 1 | 551 | 20/Sep/2016 |
| Focus On: Jazzercise | fitnessista.com | 10 | 856 | 19/Sep/2016 |
| 9/18: Meals and Fitness for the Week | fitnessista.com | 3 | 637 | 18/Sep/2016 |
| Friday Faves | fitnessista.com | 1 | 834 | 16/Sep/2016 |
| Kombucha Cocktails | fitnessista.com | 5 | 613 | 15/Sep/2016 |
| Staycation at the Hotel del Coronado + Our UrLife Trailer! | fitnessista.com | 1 | 1079 | 14/Sep/2016 |
| disappearing act | fitnessista.com | 1 | 443 | 13/Sep/2016 |
| Lower Body Circuit Workout | fitnessista.com | 3 | 536 | 13/Sep/2016 |
| Improving Sleep Quality | fitnessista.com | 2 | 868 | 12/Sep/2016 |
| 9/11: Meals and Fitness for the Week | fitnessista.com | 3 | 635 | 11/Sep/2016 |
| Friday Faves | fitnessista.com | 1 | 833 | 09/Sep/2016 |
| Sriracha Pumpkin Seeds | fitnessista.com | 4 | 752 | 08/Sep/2016 |
| Total body partner workout | fitnessista.com | 1 | 593 | 07/Sep/2016 |
| P's 10-month update | fitnessista.com | 1 | 980 | 06/Sep/2016 |
| Tucson weekend | fitnessista.com | 1 | 817 | 06/Sep/2016 |
| Trail Mix Chex Bites | fitnessista.com | 5 | 964 | 05/Sep/2016 |
| Friday Faves | fitnessista.com | 1 | 487 | 02/Sep/2016 |
| Squatember Workout Challenge | fitnessista.com | 1 | 646 | 01/Sep/2016 |
| My fave way to get great brands for less | fitnessista.com | 1 | 699 | 31/Aug/2016 |
| Stability Ball Circuit Workout | fitnessista.com | 2 | 781 | 30/Aug/2016 |
| salsa sundays | fitnessista.com | 1 | 579 | 29/Aug/2016 |
| Friday Faves | fitnessista.com | 1 | 565 | 26/Aug/2016 |
| Virtual coffee date | fitnessista.com | 1 | 553 | 25/Aug/2016 |
| Tart Cherry Cider | fitnessista.com | 9 | 892 | 24/Aug/2016 |
| When you're at a life turning point | fitnessista.com | 1 | 820 | 23/Aug/2016 |
| Total body + Tabata Workout | fitnessista.com | 1 | 591 | 23/Aug/2016 |
| Fitnessista is hiring! | fitnessista.com | 1 | 462 | 22/Aug/2016 |
| Friday Faves (+ little giveaway) | fitnessista.com | 1 | 696 | 19/Aug/2016 |
| The anni | fitnessista.com | 1 | 400 | 18/Aug/2016 |
| Compression with CopperJoint | fitnessista.com | 1 | 536 | 17/Aug/2016 |
| Lower Body Barre Burner {Video} | fitnessista.com | 2 | 215 | 16/Aug/2016 |
| 'Tis the seasons | fitnessista.com | 1 | 342 | 15/Aug/2016 |
| Bitsy's Baked Chicken (+ a HUGE giveaway) | fitnessista.com | 3 | 667 | 15/Aug/2016 |
| Friday Faves (+ back from Canada!) | fitnessista.com | 1 | 641 | 12/Aug/2016 |
| Tabata-style Barre Workout Video {video} | fitnessista.com | 3 | 365 | 11/Aug/2016 |
| Pilot in the kitchen | fitnessista.com | 2 | 694 | 10/Aug/2016 |
| 9 Months On, 9 Months Off | fitnessista.com | 3 | 1007 | 09/Aug/2016 |
| Morning Detox Drink | fitnessista.com | 9 | 1107 | 09/Aug/2016 |
| Kalamata Olive Dip (True Food copycat dish) | fitnessista.com | 8 | 710 | 08/Aug/2016 |
| Weekly workout plan + a week of healthy dinners | fitnessista.com | 1 | 533 | 07/Aug/2016 |
| Friday Faves | fitnessista.com | 1 | 832 | 05/Aug/2016 |
| Running with the fam | fitnessista.com | 1 | 601 | 04/Aug/2016 |
| Scrambled egg bars | fitnessista.com | 1 | 633 | 03/Aug/2016 |
| when life gives you lemons | fitnessista.com | 1 | 470 | 02/Aug/2016 |
| 5 Things That Could be Standing in the Way of Your Fitness Goals | fitnessista.com | 7 | 1318 | 01/Aug/2016 |
| Friday Faves | fitnessista.com | 1 | 768 | 29/Jul/2016 |
| Miss P is 9 months old! | fitnessista.com | 1 | 620 | 28/Jul/2016 |
| Spring roll chicken salad | fitnessista.com | 9 | 574 | 27/Jul/2016 |
| when things come full circle | fitnessista.com | 1 | 797 | 26/Jul/2016 |
| Anniversary sale favorites | fitnessista.com | 7 | 356 | 25/Jul/2016 |
| vitamin sea | fitnessista.com | 1 | 423 | 25/Jul/2016 |
| Friday Faves | fitnessista.com | 2 | 621 | 22/Jul/2016 |
| Random random survey | fitnessista.com | 1 | 691 | 21/Jul/2016 |
| Exciting Cable Machine Exercises | fitnessista.com | 13 | 1531 | 20/Jul/2016 |
| Hummus Chicken Salad Bowl | fitnessista.com | 1 | 440 | 19/Jul/2016 |
| Weekly Fitness Must-Have: the Fitbit Alta | fitnessista.com | 2 | 456 | 19/Jul/2016 |
| Introducing solids to a reflux baby | fitnessista.com | 1 | 421 | 18/Jul/2016 |
| a great IDEA | fitnessista.com | 8 | 1244 | 18/Jul/2016 |
| Friday Faves + hey Prey | fitnessista.com | 1 | 694 | 15/Jul/2016 |
| A Whole Day, From Start to Finish | fitnessista.com | 1 | 1385 | 14/Jul/2016 |
| Ignite Strength Workout | fitnessista.com | 1 | 927 | 13/Jul/2016 |
| A Change I Made for My Health | fitnessista.com | 4 | 855 | 12/Jul/2016 |
| Summer Shape Up 2016 Intro post | fitnessista.com | 12 | 1055 | 11/Jul/2016 |
| Friday Faves | fitnessista.com | 1 | 413 | 08/Jul/2016 |
| The Latest 'Fix | fitnessista.com | 6 | 792 | 07/Jul/2016 |
| Sweet Potato Protein Breakfast Bowl | fitnessista.com | 3 | 422 | 06/Jul/2016 |
| fourth, fair, and fireworks | fitnessista.com | 5 | 592 | 05/Jul/2016 |
| 7/3: Meals and fitness for the week | fitnessista.com | 1 | 303 | 03/Jul/2016 |
| Friday faves | fitnessista.com | 1 | 501 | 01/Jul/2016 |
| Back in the game with Old Navy | fitnessista.com | 1 | 688 | 30/Jun/2016 |
| Grain-Free Chocolate Chip Banana Bread | fitnessista.com | 1 | 567 | 29/Jun/2016 |
| Penelope is 8 months old! | fitnessista.com | 1 | 836 | 29/Jun/2016 |
| 10 reasons to smile today | fitnessista.com | 1 | 555 | 28/Jun/2016 |
| back from the sun | fitnessista.com | 5 | 765 | 27/Jun/2016 |
| 6/26: Meals and fitness | fitnessista.com | 1 | 380 | 26/Jun/2016 |
| Friday Faves | fitnessista.com | 8 | 759 | 24/Jun/2016 |
| Healthy sleep, happy family (+ Liv's new room!) | fitnessista.com | 1 | 726 | 22/Jun/2016 |
| Workout Face-Off: Barry's Bootcamp vs. Orangetheory | fitnessista.com | 10 | 883 | 21/Jun/2016 |
| Mediterranean chicken bake | fitnessista.com | 4 | 545 | 21/Jun/2016 |
| weekly fitness must-have: lululemon thong | fitnessista.com | 1 | 312 | 20/Jun/2016 |
| celebrating the man of the house | fitnessista.com | 1 | 685 | 20/Jun/2016 |
| Friday Faves | fitnessista.com | 1 | 413 | 17/Jun/2016 |
| P's upper GI test | fitnessista.com | 1 | 863 | 17/Jun/2016 |
| EMOM workout- only 15 minutes | fitnessista.com | 11 | 789 | 16/Jun/2016 |
| My Thoughts on Fitness for Vanity | fitnessista.com | 11 | 1225 | 15/Jun/2016 |
| Father's Day Gift Guide | fitnessista.com | 1 | 516 | 14/Jun/2016 |
| Coconut Curry Meatballs with Sweet Potato Noodles | fitnessista.com | 5 | 609 | 13/Jun/2016 |
| from sixty to zero | fitnessista.com | 1 | 653 | 13/Jun/2016 |
| Friday Faves + Wild Friends giveaway | fitnessista.com | 1 | 1019 | 10/Jun/2016 |
| weekly fitness must-have: Lorna Jane run shorts | fitnessista.com | 1 | 484 | 09/Jun/2016 |
| Upper body circuit workout | fitnessista.com | 1 | 439 | 07/Jun/2016 |
| 7 Ways to be More Productive | fitnessista.com | 2 | 861 | 07/Jun/2016 |
| Oven-Baked Goat Cheese Green Chile Queso | fitnessista.com | 3 | 347 | 06/Jun/2016 |
| let's taco bout it | fitnessista.com | 1 | 867 | 06/Jun/2016 |
| Friday Faves | fitnessista.com | 1 | 646 | 03/Jun/2016 |
| On the go with Beachmate + a giveaway!! | fitnessista.com | 1 | 392 | 02/Jun/2016 |
| June 2016 cardio playlist + Musical cardio workout | fitnessista.com | 1 | 822 | 01/Jun/2016 |
| Happy 7 months, Penelope | fitnessista.com | 3 | 809 | 31/May/2016 |
| around the weekend | fitnessista.com | 1 | 578 | 31/May/2016 |
| Friday Faves | fitnessista.com | 1 | 811 | 27/May/2016 |
| Rocket Fuel, Tart cherry energy elixir + GIVEAWAY | fitnessista.com | 1 | 682 | 27/May/2016 |
| Random Disney Roadtrip | fitnessista.com | 1 | 601 | 26/May/2016 |
| The family that Bombas together… | fitnessista.com | 1 | 472 | 25/May/2016 |
| The Healing Properties of Kitchari | fitnessista.com | 4 | 883 | 24/May/2016 |
| Do you know the way to San Jose? | fitnessista.com | 1 | 806 | 24/May/2016 |
| Gluten-Free Chocolate Chip Cookies with Avocado Oil | fitnessista.com | 6 | 656 | 23/May/2016 |
| Friday Faves | fitnessista.com | 1 | 609 | 20/May/2016 |
| New workout wardrobe faves + GapFit giveaway! | fitnessista.com | 1 | 430 | 19/May/2016 |
| Bedtime Stretches for Relaxation | fitnessista.com | 2 | 713 | 18/May/2016 |
| Preserving memories with Legacybox | fitnessista.com | 1 | 732 | 18/May/2016 |
| my 5 favorite fitness cities | fitnessista.com | 2 | 706 | 17/May/2016 |
| where the palm trees sway | fitnessista.com | 1 | 867 | 16/May/2016 |
| Friday Faves | fitnessista.com | 1 | 607 | 13/May/2016 |
| My Rent the Runway Unlimited Experience | fitnessista.com | 4 | 750 | 12/May/2016 |
| WIAW | fitnessista.com | 1 | 966 | 11/May/2016 |
| my 6- month PDB (post-delivery body) | fitnessista.com | 1 | 1274 | 10/May/2016 |
| Chopped avocado southwest salad | fitnessista.com | 3 | 480 | 10/May/2016 |
| 10 Workouts You Can Do in 10 Minutes | fitnessista.com | 11 | 248 | 09/May/2016 |
| weekend + mother's day recap | fitnessista.com | 1 | 562 | 09/May/2016 |
| Dessert first + Fair Trade giveaway | fitnessista.com | 1 | 679 | 07/May/2016 |
| Friday Faves + Nalgene giveaway | fitnessista.com | 1 | 751 | 06/May/2016 |
| Mother's Day gift guide | fitnessista.com | 1 | 509 | 05/May/2016 |
| Prickly Pear Margarita + Healthy Cinco de Mayo Recipes | fitnessista.com | 3 | 225 | 04/May/2016 |
| How to Cook Salmon: 10 Different Ways | fitnessista.com | 6 | 945 | 04/May/2016 |
| Miss P is 6 months old! | fitnessista.com | 1 | 770 | 03/May/2016 |
| t-town, cal's wedding, salad avalanche otw | fitnessista.com | 1 | 644 | 02/May/2016 |
| Friday Faves | fitnessista.com | 1 | 861 | 29/Apr/2016 |
| Sustainable Seafood with Blue Apron | fitnessista.com | 2 | 306 | 28/Apr/2016 |
| Tucson adventures | fitnessista.com | 1 | 496 | 27/Apr/2016 |
| Livi-isms | fitnessista.com | 1 | 100 | 27/Apr/2016 |
| "Before we leave San Diego" bucket list | fitnessista.com | 1 | 540 | 26/Apr/2016 |
| hi from the desert + annie's wedding | fitnessista.com | 1 | 798 | 25/Apr/2016 |
| Friday Faves | fitnessista.com | 1 | 614 | 23/Apr/2016 |
| Peanut butter jelly dip + Bitsy's Brainfood giveaway | fitnessista.com | 1 | 706 | 22/Apr/2016 |
| hey bay + Zeel Massage Giveaway! | fitnessista.com | 1 | 829 | 21/Apr/2016 |
| Superfood Salad | fitnessista.com | 6 | 619 | 20/Apr/2016 |
| Thoughts on Two | fitnessista.com | 7 | 732 | 19/Apr/2016 |
| Buff Bride Workout | fitnessista.com | 4 | 796 | 19/Apr/2016 |
| Healthy Baked Breakfast Cookie for One | fitnessista.com | 3 | 485 | 18/Apr/2016 |
| don't make me go | fitnessista.com | 1 | 874 | 18/Apr/2016 |
| Friday Faves | fitnessista.com | 1 | 394 | 15/Apr/2016 |
| Preschooler Eats (4 Years Old) | fitnessista.com | 3 | 713 | 14/Apr/2016 |
| current hair faves | fitnessista.com | 7 | 1186 | 14/Apr/2016 |
| Musical Strength Workout | fitnessista.com | 3 | 1052 | 13/Apr/2016 |
| Things I Didn't Know About Marriage | fitnessista.com | 3 | 1072 | 12/Apr/2016 |
| How to Take a Break from Working Out, Without Going Crazy | fitnessista.com | 2 | 1238 | 11/Apr/2016 |
| the firefighter special | fitnessista.com | 1 | 821 | 11/Apr/2016 |
| Friday Faves | fitnessista.com | 1 | 1015 | 08/Apr/2016 |
| My First Tattoo! | fitnessista.com | 2 | 885 | 08/Apr/2016 |
| The latest 'fix | fitnessista.com | 6 | 791 | 07/Apr/2016 |
| 8 Ways to Deadlift | fitnessista.com | 5 | 906 | 06/Apr/2016 |
| One Kale Salad Base, Three Different Salads | fitnessista.com | 12 | 745 | 05/Apr/2016 |
| BBQ Roasted Chickpeas | fitnessista.com | 1 | 387 | 04/Apr/2016 |
| Core and cardio workout | fitnessista.com | 1 | 498 | 04/Apr/2016 |
| Friday Faves | fitnessista.com | 1 | 729 | 01/Apr/2016 |
| Plank challenge flow | fitnessista.com | 3 | 365 | 31/Mar/2016 |
| the sweet gift of sleep | fitnessista.com | 1 | 892 | 30/Mar/2016 |
| Miss P is 5 months old! | fitnessista.com | 1 | 822 | 30/Mar/2016 |
| Balls to the Wall Medicine Ball Workout | fitnessista.com | 2 | 570 | 29/Mar/2016 |
| Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake | fitnessista.com | 7 | 717 | 28/Mar/2016 |
| Easter weekend | fitnessista.com | 1 | 564 | 28/Mar/2016 |
| Friday Faves | fitnessista.com | 1 | 504 | 25/Mar/2016 |
| Battle Rope Arm Burner – Workout Your Arms and Elevate Your Heart Rate! | fitnessista.com | 4 | 487 | 23/Mar/2016 |
| Beach baby | fitnessista.com | 1 | 404 | 22/Mar/2016 |
| Favorite San Diego date spots | fitnessista.com | 1 | 1024 | 22/Mar/2016 |
| around the weekend + meal prep for the week | fitnessista.com | 1 | 671 | 21/Mar/2016 |
| Friday Faves | fitnessista.com | 1 | 855 | 18/Mar/2016 |
| things that have helped me streamline the sugar | fitnessista.com | 1 | 744 | 17/Mar/2016 |
| Stitch Fix Tips for Your Best Fix Ever! | fitnessista.com | 10 | 773 | 16/Mar/2016 |
| Spring Bodyweight Workout + Tart Cherry Pineapple Cake Parfait | fitnessista.com | 9 | 776 | 15/Mar/2016 |
| Spring clean your fitness routine | fitnessista.com | 2 | 723 | 15/Mar/2016 |
| Vegas adventures | fitnessista.com | 1 | 524 | 14/Mar/2016 |
| Vegas eats | fitnessista.com | 1 | 738 | 14/Mar/2016 |
| Friday Faves | fitnessista.com | 1 | 638 | 11/Mar/2016 |
| Healthy homemade eats with Blue Apron | fitnessista.com | 1 | 658 | 10/Mar/2016 |
| Family: stickers for days | fitnessista.com | 1 | 946 | 09/Mar/2016 |
| that gym time shuffle | fitnessista.com | 1 | 725 | 09/Mar/2016 |
| Musical strength workout | fitnessista.com | 1 | 355 | 08/Mar/2016 |
| you Snooze, you never lose | fitnessista.com | 1 | 363 | 08/Mar/2016 |
| the post baby bod plan is heeeeeere! | fitnessista.com | 4 | 1027 | 07/Mar/2016 |
| Friday Faves | fitnessista.com | 1 | 569 | 04/Mar/2016 |
| Cheers to the Morning | fitnessista.com | 1 | 442 | 02/Mar/2016 |
| Penelope's 4-month update | fitnessista.com | 1 | 649 | 01/Mar/2016 |
| My review of Marie Forleo's B-School | fitnessista.com | 1 | 1326 | 01/Mar/2016 |
| Bye, Sugar Monster | fitnessista.com | 2 | 1064 | 29/Feb/2016 |
| you win some… | fitnessista.com | 1 | 734 | 29/Feb/2016 |
| Friday Faves | fitnessista.com | 1 | 479 | 26/Feb/2016 |
| spring fitness faves | fitnessista.com | 1 | 267 | 25/Feb/2016 |
| What to Do if You've Never Worked Out | fitnessista.com | 2 | 498 | 25/Feb/2016 |
| Healthy Strawberry Crumble with Coconut Whip | fitnessista.com | 7 | 563 | 23/Feb/2016 |
| date night at home with Postmates | fitnessista.com | 1 | 664 | 23/Feb/2016 |
| When they're 13 lbs… | fitnessista.com | 1 | 265 | 23/Feb/2016 |
| Keeping the Momentum Going | fitnessista.com | 3 | 747 | 22/Feb/2016 |
| Friday Faves | fitnessista.com | 1 | 544 | 19/Feb/2016 |
| The End of the 4th Trimester | fitnessista.com | 4 | 1516 | 18/Feb/2016 |
| Health and Fitness: Splurge vs. Save | fitnessista.com | 1 | 887 | 18/Feb/2016 |
| Five: a random blog survey | fitnessista.com | 1 | 804 | 17/Feb/2016 |
| Chocolate Protein Donuts | fitnessista.com | 7 | 527 | 16/Feb/2016 |
| the mickeyron to my heart | fitnessista.com | 1 | 610 | 16/Feb/2016 |
| Winter Shape Up 2016: Week 4 + Sabra giveaway | fitnessista.com | 1 | 480 | 15/Feb/2016 |
| Friday Faves | fitnessista.com | 1 | 514 | 12/Feb/2016 |
| 1 Hour, $60, 1 Week of Daytime Eats | fitnessista.com | 5 | 974 | 12/Feb/2016 |
| Crispy Shrimp, Rice and Veggies with Soy Ginger Sauce | fitnessista.com | 9 | 793 | 11/Feb/2016 |
| Focus On: GRAVITY fitness | fitnessista.com | 2 | 621 | 10/Feb/2016 |
| a whole day, from start to finish | fitnessista.com | 1 | 2086 | 09/Feb/2016 |
| not far from the tree | fitnessista.com | 1 | 753 | 08/Feb/2016 |
| Winter Shape Up 2016: Week 3 | fitnessista.com | 4 | 1011 | 08/Feb/2016 |
| Friday Faves | fitnessista.com | 1 | 639 | 05/Feb/2016 |
| Livi-isms | fitnessista.com | 1 | 152 | 04/Feb/2016 |
| 5-minute booty burner | fitnessista.com | 2 | 792 | 04/Feb/2016 |
| on the go with Plum Organics | fitnessista.com | 1 | 497 | 03/Feb/2016 |
| Happy 3 months, Penelope! (+ an Owlet giveaway!) | fitnessista.com | 1 | 739 | 02/Feb/2016 |
| 1 hour, $60, 5 days of daytime eats | fitnessista.com | 4 | 941 | 02/Feb/2016 |
| where the palm trees sway | fitnessista.com | 1 | 763 | 01/Feb/2016 |
| Winter Shape Up: 2016 Week 2 + Crunch Live giveaway! | fitnessista.com | 1 | 457 | 01/Feb/2016 |
| Friday Faves | fitnessista.com | 1 | 565 | 29/Jan/2016 |
| Invisalign: before and after | fitnessista.com | 1 | 455 | 28/Jan/2016 |
| What I Ate Wednesday | fitnessista.com | 1 | 546 | 27/Jan/2016 |
| Things that have helped | fitnessista.com | 1 | 1201 | 26/Jan/2016 |
| What to do when you only have 20 minutes to work out | fitnessista.com | 7 | 1062 | 26/Jan/2016 |
| Winter Shape Up 2016 | fitnessista.com | 2 | 1128 | 25/Jan/2016 |
| Friday Faves | fitnessista.com | 1 | 406 | 22/Jan/2016 |
| Virtual wine date | fitnessista.com | 1 | 598 | 21/Jan/2016 |
| two and through | fitnessista.com | 1 | 960 | 21/Jan/2016 |
| Stitch Fix Wins for Winter | fitnessista.com | 5 | 502 | 20/Jan/2016 |
| the 6th love language | fitnessista.com | 1 | 509 | 19/Jan/2016 |
| Bella is 10! | fitnessista.com | 1 | 459 | 19/Jan/2016 |
| Kit's Organic saves the day {+ a giveaway!} | fitnessista.com | 1 | 429 | 18/Jan/2016 |
| January 2016 Musical Cardio | fitnessista.com | 1 | 917 | 14/Jan/2016 |
| Up your recovery game | fitnessista.com | 9 | 822 | 13/Jan/2016 |
| Plan and prep: one hour, $20, one week of clean snacks | fitnessista.com | 4 | 981 | 13/Jan/2016 |
| Coping with Baby's Reflux | fitnessista.com | 3 | 982 | 12/Jan/2016 |
| Post Baby Bod – claim yours now! | fitnessista.com | 4 | 769 | 12/Jan/2016 |
| Livi's 4th birthday party | fitnessista.com | 1 | 570 | 11/Jan/2016 |
| VS Sweat Circuit | fitnessista.com | 1 | 641 | 10/Jan/2016 |
| Happy 4th birthday, Livi | fitnessista.com | 1 | 333 | 08/Jan/2016 |
| Back in the saddle | fitnessista.com | 1 | 432 | 07/Jan/2016 |
| Out of the box with Blue Apron | fitnessista.com | 1 | 502 | 06/Jan/2016 |
| 4 Workouts Everyone Needs to Try This Year | fitnessista.com | 2 | 657 | 06/Jan/2016 |
| An awesome Secret | fitnessista.com | 1 | 397 | 05/Jan/2016 |
| Penelope is 2 months old! | fitnessista.com | 1 | 476 | 05/Jan/2016 |
| Michele's makeup faves | fitnessista.com | 1 | 1387 | 04/Jan/2016 |
| In the New Year…. | fitnessista.com | 4 | 1342 | 04/Jan/2016 |
| 2015 year in review | fitnessista.com | 3 | 673 | 31/Dec/2015 |
| Inspiration to move with the Polar A360 | fitnessista.com | 1 | 694 | 30/Dec/2015 |
| Fitness Gear for the New Year | fitnessista.com | 8 | 706 | 29/Dec/2015 |
| Happy holla days | fitnessista.com | 1 | 769 | 28/Dec/2015 |
| Have yourself a merry little Christmas | fitnessista.com | 3 | 373 | 24/Dec/2015 |
| when you let go of fear | fitnessista.com | 1 | 569 | 23/Dec/2015 |
| Breastfeeding round 2 | fitnessista.com | 1 | 855 | 22/Dec/2015 |
| Egg-Less Nog Protein Shake | fitnessista.com | 6 | 392 | 22/Dec/2015 |
| Heading towards the Invisalign finish line | fitnessista.com | 1 | 585 | 21/Dec/2015 |
| Christmas Brunch and Dinner Recipes | fitnessista.com | 3 | 783 | 21/Dec/2015 |
| Friday Faves | fitnessista.com | 3 | 671 | 18/Dec/2015 |
| Awkward holiday Moments | fitnessista.com | 1 | 440 | 17/Dec/2015 |
| Favorite Things Giveaway: from me | fitnessista.com | 1 | 463 | 16/Dec/2015 |
| 12 Days of Fitness Workout | fitnessista.com | 4 | 705 | 15/Dec/2015 |
| Favorite Things Giveaway: Manduka | fitnessista.com | 1 | 225 | 14/Dec/2015 |
| Good to be hOMe | fitnessista.com | 1 | 455 | 14/Dec/2015 |
| Favorite Things Giveaway: Physique 57 | fitnessista.com | 1 | 402 | 11/Dec/2015 |
| Friday Faves | fitnessista.com | 1 | 822 | 11/Dec/2015 |
| 2015 Holiday Gift Guide: for the kids | fitnessista.com | 1 | 481 | 10/Dec/2015 |
| Favorite Things Giveaway: White Plum | fitnessista.com | 1 | 284 | 10/Dec/2015 |
| My PDB (Post-Delivery Body): Round 2 | fitnessista.com | 1 | 1147 | 09/Dec/2015 |
| Favorite Things Giveaway: Suja | fitnessista.com | 1 | 257 | 08/Dec/2015 |
| Fresh flowers from The Bouqs Company | fitnessista.com | 1 | 440 | 08/Dec/2015 |
| 2015 Holiday Gift Guide: for your fitness-loving friend | fitnessista.com | 1 | 164 | 07/Dec/2015 |
| toes in the sand + gingerbread bandit | fitnessista.com | 1 | 563 | 07/Dec/2015 |
| Friday Faves | fitnessista.com | 1 | 563 | 04/Dec/2015 |
| Chopped chicken salad with basil lemon vinaigrette | fitnessista.com | 1 | 551 | 03/Dec/2015 |
| Family: Happy 1 month, Penelope | fitnessista.com | 1 | 666 | 02/Dec/2015 |
| Favorite Things Giveaway: Fabletics | fitnessista.com | 1 | 312 | 02/Dec/2015 |
| 2015 Holiday Gift Guide: for him | fitnessista.com | 2 | 417 | 01/Dec/2015 |
| Favorite Things Giveaway: Rewined Candles | fitnessista.com | 1 | 289 | 01/Dec/2015 |
| Giving back this holiday season | fitnessista.com | 1 | 771 | 30/Nov/2015 |
| Holly and jolly | fitnessista.com | 1 | 593 | 30/Nov/2015 |
| Thanksgiving recap + Friday Faves | fitnessista.com | 3 | 873 | 27/Nov/2015 |
| Healthy Holidays | fitnessista.com | 2 | 747 | 25/Nov/2015 |
| Why you should try Kettlebell Sport | fitnessista.com | 1 | 785 | 24/Nov/2015 |
| The best Paleo granola | fitnessista.com | 6 | 784 | 24/Nov/2015 |
| Home for the holidays | fitnessista.com | 1 | 943 | 23/Nov/2015 |
| Pumpkin Banana Oat Blender Pancakes | fitnessista.com | 6 | 325 | 23/Nov/2015 |
| Friday Faves | fitnessista.com | 1 | 424 | 20/Nov/2015 |
| Planksgiving Workout | fitnessista.com | 4 | 807 | 19/Nov/2015 |
| Why "balance" doesn't work for me | fitnessista.com | 1 | 932 | 18/Nov/2015 |
| Focus On: BODYSHRED | fitnessista.com | 1 | 825 | 17/Nov/2015 |
| Restaurant-quality dinners with Blue Apron | fitnessista.com | 1 | 620 | 17/Nov/2015 |
| The Crazy Elvis | fitnessista.com | 1 | 251 | 16/Nov/2015 |
| Bringing the meal plan back + around the weekend | fitnessista.com | 1 | 575 | 16/Nov/2015 |
| Focus On: Health Coaching | fitnessista.com | 1 | 819 | 13/Nov/2015 |
| Friday Faves | fitnessista.com | 1 | 403 | 13/Nov/2015 |
| Oh hi, 31 | fitnessista.com | 1 | 155 | 12/Nov/2015 |
| Things that surprised me about pregnancy #2 | fitnessista.com | 1 | 575 | 12/Nov/2015 |
| Focus On: Pure Barre | fitnessista.com | 1 | 892 | 11/Nov/2015 |
| Party of 4 | fitnessista.com | 1 | 1191 | 10/Nov/2015 |
| Soft and Healthy Oatmeal Peanut Butter Cookies | fitnessista.com | 3 | 285 | 10/Nov/2015 |
| back in the sun | fitnessista.com | 1 | 524 | 09/Nov/2015 |
| back in the sun | fitnessista.com | 1 | 524 | 09/Nov/2015 |
| Penelope's Birth Story- Part 2 | fitnessista.com | 1 | 1350 | 07/Nov/2015 |
| Friday Faves | fitnessista.com | 1 | 491 | 06/Nov/2015 |
| HALO Bassinest Swivel Sleeper giveaway! | fitnessista.com | 1 | 478 | 05/Nov/2015 |
| Fall beauty faves | fitnessista.com | 1 | 618 | 05/Nov/2015 |
| Penelope's Birth Story – part 1 | fitnessista.com | 1 | 2042 | 04/Nov/2015 |
| Focus On: Kayla Itsines Bikini Body Guide and Meal Plan | fitnessista.com | 7 | 1069 | 03/Nov/2015 |
| Pumpkin Oatmeal Bake | fitnessista.com | 5 | 323 | 02/Nov/2015 |
| Halloweekend + things of lately | fitnessista.com | 1 | 457 | 02/Nov/2015 |
| Does HIIT Make You Hangry? | fitnessista.com | 6 | 812 | 30/Oct/2015 |
| Intro to Ayurveda: Grounding Vata | fitnessista.com | 1 | 1970 | 29/Oct/2015 |
| Chef Kyle's Pumpkin Spice Chia Pudding | fitnessista.com | 4 | 380 | 28/Oct/2015 |
| What to do about knee pain? | fitnessista.com | 1 | 997 | 28/Oct/2015 |
| Friday Faves | fitnessista.com | 1 | 620 | 23/Oct/2015 |
| The best part about consistency | fitnessista.com | 1 | 518 | 21/Oct/2015 |
| Harvest Turkey Meatloaf (gluten-free and dairy-free) | fitnessista.com | 5 | 529 | 21/Oct/2015 |
| 40+ weeks and all the old wives' tales | fitnessista.com | 1 | 805 | 20/Oct/2015 |
| Apple Spice Amazeballs | fitnessista.com | 3 | 497 | 20/Oct/2015 |
| Sharing the Halloween spirit with kiddos (+ a Target giveaway!) | fitnessista.com | 2 | 615 | 19/Oct/2015 |
| Squashing my decor dreams | fitnessista.com | 1 | 435 | 19/Oct/2015 |
| parm, twist my arm + Friday Faves | fitnessista.com | 1 | 504 | 16/Oct/2015 |
| Slow Cooker White Chicken Chili | fitnessista.com | 5 | 555 | 15/Oct/2015 |
| {Family} How workouts have changed: end of third trimester | fitnessista.com | 3 | 394 | 14/Oct/2015 |
| It's a zoo + TRX/kettlebell circuit | fitnessista.com | 1 | 420 | 14/Oct/2015 |
| Family: Weeks 37-39… and into Week 40 | fitnessista.com | 1 | 1187 | 13/Oct/2015 |
| Pumpkin Pie Brownies (grain-free, dairy-free) | fitnessista.com | 7 | 522 | 13/Oct/2015 |
| Family: Nursery Peek | fitnessista.com | 1 | 423 | 12/Oct/2015 |
| Acai what you did there | fitnessista.com | 1 | 471 | 12/Oct/2015 |
| The final stretch with Motherhood Maternity | fitnessista.com | 1 | 509 | 09/Oct/2015 |
| Friday Faves | fitnessista.com | 1 | 454 | 09/Oct/2015 |
| Core Training During Pregnancy | fitnessista.com | 7 | 790 | 08/Oct/2015 |
| a new mantra | fitnessista.com | 1 | 462 | 08/Oct/2015 |
| advice for the newborn days + a preschooler | fitnessista.com | 2 | 865 | 06/Oct/2015 |
| Breakfast Salad | fitnessista.com | 4 | 461 | 06/Oct/2015 |
| el fin de semana | fitnessista.com | 1 | 449 | 05/Oct/2015 |
| Blended Mexican Mocha (dairy-free) | fitnessista.com | 7 | 438 | 05/Oct/2015 |
| the nanas are here + Friday Faves | fitnessista.com | 1 | 555 | 02/Oct/2015 |
| Reader's Request: Building muscle while burning fat | fitnessista.com | 2 | 834 | 01/Oct/2015 |
| Third Trimester Faves | fitnessista.com | 8 | 733 | 01/Oct/2015 |
| Streamlining the dinner routine with Blue Apron | fitnessista.com | 1 | 583 | 30/Sep/2015 |
| Total Body Bootcamp Circuit | fitnessista.com | 1 | 288 | 29/Sep/2015 |
| Focus On: 21dayfix | fitnessista.com | 7 | 1271 | 29/Sep/2015 |
| Oh, pumpkin tree | fitnessista.com | 1 | 594 | 28/Sep/2015 |
| Fall into White Plum (with an awesome giveaway) | fitnessista.com | 1 | 372 | 28/Sep/2015 |
| I dream of sashimi + Friday Faves | fitnessista.com | 1 | 437 | 25/Sep/2015 |
| Family: Weeks 35-37 | fitnessista.com | 6 | 716 | 24/Sep/2015 |
| One-pan chicken with tomatoes, basil and feta | fitnessista.com | 4 | 546 | 24/Sep/2015 |
| Happy Fall! Turn over a new leaf | fitnessista.com | 3 | 658 | 23/Sep/2015 |
| Quick and easy snack bites | fitnessista.com | 4 | 545 | 22/Sep/2015 |
| The best workout tights | fitnessista.com | 7 | 507 | 22/Sep/2015 |
| Family: 36 week ultrasound + doula meeting | fitnessista.com | 1 | 618 | 21/Sep/2015 |
| walk it out | fitnessista.com | 1 | 569 | 21/Sep/2015 |
| Friday Faves + get your lotus tank! | fitnessista.com | 1 | 760 | 18/Sep/2015 |
| La Jolla Faves | fitnessista.com | 1 | 891 | 16/Sep/2015 |
| Squatember Workout | fitnessista.com | 1 | 368 | 16/Sep/2015 |
| Family: pregnancy snacks | fitnessista.com | 1 | 845 | 15/Sep/2015 |
| New workouts to try this fall | fitnessista.com | 3 | 1010 | 15/Sep/2015 |
| Don't mind if I fondue | fitnessista.com | 1 | 643 | 14/Sep/2015 |
| Friday Faves | fitnessista.com | 1 | 435 | 11/Sep/2015 |
| Overnight Apple Pie Slow Cooker Oatmeal | fitnessista.com | 6 | 617 | 10/Sep/2015 |
| Family: Weeks 33-35 | fitnessista.com | 1 | 583 | 09/Sep/2015 |
| day dates + what to scope? | fitnessista.com | 1 | 299 | 09/Sep/2015 |
| "does this spark joy in you?" | fitnessista.com | 1 | 771 | 09/Sep/2015 |
| Banana Flour Chocolate Chip Cookies | fitnessista.com | 6 | 757 | 08/Sep/2015 |
| Healthy Labor Day BBQ recipe ideas | fitnessista.com | 7 | 351 | 07/Sep/2015 |
| Friday Faves | fitnessista.com | 1 | 395 | 04/Sep/2015 |
| Timeless beauty tips | fitnessista.com | 1 | 786 | 03/Sep/2015 |
| New one-song workouts for fall | fitnessista.com | 1 | 496 | 03/Sep/2015 |
| Focus On: SH'BAM | fitnessista.com | 6 | 720 | 02/Sep/2015 |
| Creating habits you can, and want, to keep | fitnessista.com | 2 | 595 | 02/Sep/2015 |
| Family: Hospital bag for baby #2 + big sister bag for Livi | fitnessista.com | 1 | 564 | 01/Sep/2015 |
| Happy Squatember (Challenge #1) + back in the game | fitnessista.com | 1 | 441 | 01/Sep/2015 |
| Weekend, Brew and Food | fitnessista.com | 1 | 654 | 31/Aug/2015 |
| Almond Butter Ice Cream Cakes | fitnessista.com | 7 | 494 | 31/Aug/2015 |
| Pilot's back and Fri-yay Faves | fitnessista.com | 1 | 745 | 28/Aug/2015 |
| A comfy guest room with a small space | fitnessista.com | 1 | 559 | 27/Aug/2015 |
| Family: Weeks 31-33 | fitnessista.com | 1 | 1247 | 27/Aug/2015 |
| Preschool lunch ideas | fitnessista.com | 1 | 767 | 26/Aug/2015 |
| TRX Superset Workout | fitnessista.com | 1 | 604 | 26/Aug/2015 |
| the end of an era | fitnessista.com | 1 | 642 | 25/Aug/2015 |
| Fetal Echo Update | fitnessista.com | 1 | 653 | 25/Aug/2015 |
| PiYo Review: Month 1 | fitnessista.com | 6 | 1360 | 24/Aug/2015 |
| apple pie of my eye | fitnessista.com | 1 | 749 | 24/Aug/2015 |
| Anni celebration and faves from the week | fitnessista.com | 1 | 713 | 21/Aug/2015 |
| End-of-summer reading list | fitnessista.com | 1 | 666 | 20/Aug/2015 |
| Family: How workouts have changed in the third trimester | fitnessista.com | 1 | 664 | 19/Aug/2015 |
| Focus On: Les Mills On Demand | fitnessista.com | 7 | 1038 | 19/Aug/2015 |
| Lorna Jane Giveaway! | fitnessista.com | 2 | 614 | 18/Aug/2015 |
| Avocado Chocolate Mousse Pie | fitnessista.com | 7 | 523 | 17/Aug/2015 |
| Weekend adventures + something is better than nothing | fitnessista.com | 1 | 589 | 17/Aug/2015 |
| Friday Faves | fitnessista.com | 1 | 483 | 14/Aug/2015 |
| Weeks 29-31 | fitnessista.com | 1 | 1099 | 13/Aug/2015 |
| Bell and Caro love BarkBox | fitnessista.com | 2 | 483 | 13/Aug/2015 |
| Healthy Banana Chocolate Chip Muffins | fitnessista.com | 5 | 379 | 13/Aug/2015 |
| My experience with acupuncture | fitnessista.com | 1 | 997 | 12/Aug/2015 |
| Stability ball strength workout | fitnessista.com | 2 | 633 | 11/Aug/2015 |
| Mexican Pizza | fitnessista.com | 2 | 539 | 11/Aug/2015 |
| Staying at Tanque Verde Ranch | fitnessista.com | 5 | 1459 | 10/Aug/2015 |
| Back from T-town + our surprise shower | fitnessista.com | 1 | 660 | 10/Aug/2015 |
| What's in your purse? + an Invisalign update | fitnessista.com | 1 | 737 | 07/Aug/2015 |
| Faves, hay from Tucson, and an AWESOME LaCroix giveaway | fitnessista.com | 3 | 576 | 07/Aug/2015 |
| Best Pregnancy Stretches | fitnessista.com | 8 | 787 | 06/Aug/2015 |
| Focus On: Water Aerobics | fitnessista.com | 11 | 640 | 06/Aug/2015 |
| Wasting workout time | fitnessista.com | 4 | 706 | 05/Aug/2015 |
| Healthy turkey sausage and shrimp jambalaya | fitnessista.com | 4 | 445 | 05/Aug/2015 |
| Family: Breastfeeding supplies | fitnessista.com | 1 | 929 | 04/Aug/2015 |
| August 2015 Workout Playlist | fitnessista.com | 2 | 875 | 04/Aug/2015 |
| My yoga teacher training experience (RYT 200 hour) | fitnessista.com | 1 | 1084 | 03/Aug/2015 |
| weekends are for pizza | fitnessista.com | 1 | 217 | 03/Aug/2015 |
| Family: Weeks 27-29 | fitnessista.com | 10 | 1053 | 01/Aug/2015 |
| Friday Faves | fitnessista.com | 2 | 367 | 31/Jul/2015 |
| How to make workouts low impact | fitnessista.com | 2 | 853 | 30/Jul/2015 |
| A Pilot guest post: Bodybuilding.com workout plans | fitnessista.com | 2 | 625 | 29/Jul/2015 |
| How do you get your kids to eat vegetables? | fitnessista.com | 1 | 1127 | 29/Jul/2015 |
| Acu love, lavender latte, and PiYo lower | fitnessista.com | 1 | 425 | 29/Jul/2015 |
| Second Trimester Faves | fitnessista.com | 9 | 634 | 28/Jul/2015 |
| Grain-Free, Dairy-Free Mug Cake for One | fitnessista.com | 8 | 757 | 28/Jul/2015 |
| Hotel Room Circuit Workout | fitnessista.com | 2 | 628 | 28/Jul/2015 |
| 28 week ultrasound update | fitnessista.com | 1 | 327 | 27/Jul/2015 |
| Paleo Baby Meal + around the weekend | fitnessista.com | 1 | 732 | 27/Jul/2015 |
| Friday Faves | fitnessista.com | 1 | 650 | 24/Jul/2015 |
| How workouts have changed in the second trimester | fitnessista.com | 1 | 928 | 23/Jul/2015 |
| Prenatal yoga modifications | fitnessista.com | 5 | 878 | 23/Jul/2015 |
| a virtually unlimited closet with Le Tote | fitnessista.com | 1 | 535 | 22/Jul/2015 |
| Focus On: HIGHX | fitnessista.com | 5 | 758 | 22/Jul/2015 |
| When did your kid drop their nap? | fitnessista.com | 1 | 501 | 21/Jul/2015 |
| Strawberry shortcake energy bites | fitnessista.com | 4 | 547 | 21/Jul/2015 |
| IDEA World and Blogfest 2015 Recap | fitnessista.com | 9 | 1529 | 20/Jul/2015 |
| LA, SD, Little Italy | fitnessista.com | 5 | 641 | 20/Jul/2015 |
| Fitness Fashion Friday | fitnessista.com | 6 | 212 | 17/Jul/2015 |
| Friday Faves + hellooo from IDEA | fitnessista.com | 1 | 517 | 17/Jul/2015 |
| Schwinn Instructor certification + snack IDEAs | fitnessista.com | 1 | 830 | 16/Jul/2015 |
| Weeks 25-27 | fitnessista.com | 1 | 918 | 15/Jul/2015 |
| White Plum summer giveaway! | fitnessista.com | 1 | 498 | 15/Jul/2015 |
| A to Z survey | fitnessista.com | 1 | 580 | 14/Jul/2015 |
| Summer Shape Up Wrap-Up + Throwback Spin playlist | fitnessista.com | 1 | 244 | 13/Jul/2015 |
| angry Bell | fitnessista.com | 1 | 476 | 13/Jul/2015 |
| Here pho the faves | fitnessista.com | 1 | 606 | 10/Jul/2015 |
| Grain-free balsamic mushroom chicken with zucchini pasta | fitnessista.com | 1 | 643 | 09/Jul/2015 |
| Why and how to meditate | fitnessista.com | 1 | 1107 | 08/Jul/2015 |
| photoverload | fitnessista.com | 1 | 676 | 08/Jul/2015 |
| Registry must-haves | fitnessista.com | 1 | 718 | 07/Jul/2015 |
| Reader's request: What's the difference between traditional strength training and endurance training? | fitnessista.com | 1 | 775 | 07/Jul/2015 |
| Found & Lost | fitnessista.com | 1 | 676 | 06/Jul/2015 |
| Summer Shape Up 2015: Week 4 Workouts and Meal ideas | fitnessista.com | 1 | 409 | 06/Jul/2015 |
| Fourth and Faves | fitnessista.com | 1 | 548 | 03/Jul/2015 |
| Invisalign update | fitnessista.com | 1 | 802 | 02/Jul/2015 |
| Family: Weeks 23-25 | fitnessista.com | 1 | 840 | 01/Jul/2015 |
| Welcome back, Cobb | fitnessista.com | 1 | 437 | 01/Jul/2015 |
| Oatmeal cookie blueberry crumble | fitnessista.com | 3 | 496 | 01/Jul/2015 |
| Yoga Journal LIVE: San Diego Recap | fitnessista.com | 1 | 1258 | 29/Jun/2015 |
| Summer Shape Up 2015: Week 3 Workouts and Meal Ideas | fitnessista.com | 4 | 776 | 29/Jun/2015 |
| Om-thirty + Friday Faves | fitnessista.com | 1 | 456 | 26/Jun/2015 |
| 6/24: What I Ate Wednesday | fitnessista.com | 1 | 558 | 25/Jun/2015 |
| Get more out of your core workout | fitnessista.com | 1 | 784 | 24/Jun/2015 |
| Vegan Tropical Rice Pudding | fitnessista.com | 5 | 641 | 24/Jun/2015 |
| Blog survey results + Post Baby Bod is on the way | fitnessista.com | 1 | 530 | 23/Jun/2015 |
| Father's Day weekend | fitnessista.com | 1 | 497 | 22/Jun/2015 |
| Summer Shape Up 2015: Week 2 Workouts and Meal Ideas | fitnessista.com | 1 | 616 | 22/Jun/2015 |
| FriYAY and faves from the week | fitnessista.com | 1 | 383 | 19/Jun/2015 |
| Old Lahaina Luau | fitnessista.com | 1 | 849 | 18/Jun/2015 |
| Family: Weeks 21-23 | fitnessista.com | 1 | 535 | 18/Jun/2015 |
| My summer bucket list | fitnessista.com | 1 | 168 | 17/Jun/2015 |
| West Maui Eats | fitnessista.com | 1 | 1178 | 17/Jun/2015 |
| Would you eat cricket flour? | fitnessista.com | 1 | 727 | 16/Jun/2015 |
| Livi-isms | fitnessista.com | 1 | 165 | 16/Jun/2015 |
| West Maui Adventures | fitnessista.com | 1 | 937 | 15/Jun/2015 |
| Summer Shape Up 2015: Intro post + Week 1 workouts and meal ideas | fitnessista.com | 7 | 1430 | 15/Jun/2015 |
| iTrainFor a healthy, happy pregnancy | fitnessista.com | 1 | 498 | 14/Jun/2015 |
| Blogiversary giveaway: TRX! | fitnessista.com | 1 | 263 | 12/Jun/2015 |
| Aloha from Hawaii + Friday Faves | fitnessista.com | 1 | 429 | 12/Jun/2015 |
| Blogiversary giveaway: Push Pack | fitnessista.com | 1 | 181 | 11/Jun/2015 |
| Blogiversary giveaway: Suja and Manduka! | fitnessista.com | 1 | 198 | 11/Jun/2015 |
| Expanding horizons with Blue Apron | fitnessista.com | 1 | 488 | 10/Jun/2015 |
| Blogiversary giveaway: Rewined candles | fitnessista.com | 1 | 229 | 09/Jun/2015 |
| Time to Shape Up | fitnessista.com | 1 | 864 | 09/Jun/2015 |
| Blogiversary giveaway: New Balance Fresh Foam Zantes | fitnessista.com | 1 | 451 | 08/Jun/2015 |
| Hey from the bay | fitnessista.com | 1 | 530 | 08/Jun/2015 |
| Helloooo, Friday + faves from the week | fitnessista.com | 1 | 520 | 05/Jun/2015 |
| June 2015 Yoga Class Playlist | fitnessista.com | 1 | 198 | 04/Jun/2015 |
| Family: Weeks 19-21 | fitnessista.com | 1 | 793 | 04/Jun/2015 |
| Stitch Fix for Vacation | fitnessista.com | 2 | 486 | 03/Jun/2015 |
| Halfway through 2015 check-in | fitnessista.com | 1 | 886 | 03/Jun/2015 |
| #WYCWYC + a giveaway! | fitnessista.com | 1 | 808 | 02/Jun/2015 |
| Pre-SSU plan | fitnessista.com | 1 | 531 | 02/Jun/2015 |
| Orange you so nice | fitnessista.com | 1 | 545 | 01/Jun/2015 |
| Ryan and Elisa's wedding | fitnessista.com | 1 | 629 | 01/Jun/2015 |
| Hi from VA! + Friday Faves | fitnessista.com | 1 | 568 | 29/May/2015 |
| Gluten-Free Vanilla Almond Cake with Coconut Ganache | fitnessista.com | 8 | 619 | 28/May/2015 |
| Virtual green juice date | fitnessista.com | 1 | 178 | 28/May/2015 |
| your deepest, brightest goal | fitnessista.com | 1 | 600 | 27/May/2015 |
| Like a hamster on a wheel | fitnessista.com | 1 | 557 | 27/May/2015 |
| Getting kids involved in the kitchen | fitnessista.com | 1 | 897 | 26/May/2015 |
| BBQx2 | fitnessista.com | 1 | 519 | 26/May/2015 |
| Pho the love of the weekend | fitnessista.com | 1 | 745 | 25/May/2015 |
| Family: Weeks 17-19 | fitnessista.com | 1 | 812 | 23/May/2015 |
| Friday Faves | fitnessista.com | 1 | 416 | 22/May/2015 |
| Baby #2 is a…. | fitnessista.com | 1 | 284 | 21/May/2015 |
| Homemade Raw Pitaya Cheesecake | fitnessista.com | 9 | 559 | 20/May/2015 |
| "Work It" Walking Workout | fitnessista.com | 2 | 464 | 20/May/2015 |
| Working out with North Face | fitnessista.com | 1 | 684 | 20/May/2015 |
| Family: Meet the Midwives | fitnessista.com | 1 | 552 | 19/May/2015 |
| Coffee table fun + what's your guess? | fitnessista.com | 1 | 548 | 19/May/2015 |
| Peanut Butter Oatmeal Cookie Granola | fitnessista.com | 5 | 408 | 18/May/2015 |
| 'Tis the Seasons(52) | fitnessista.com | 1 | 614 | 18/May/2015 |
| Friday Faves | fitnessista.com | 1 | 492 | 15/May/2015 |
| Chicken, Quinoa and Sweet Potato Soup | fitnessista.com | 5 | 634 | 14/May/2015 |
| A yoga teacher training update | fitnessista.com | 1 | 1109 | 13/May/2015 |
| Total body barre burner | fitnessista.com | 1 | 360 | 13/May/2015 |
| Doula, round two-la | fitnessista.com | 1 | 637 | 12/May/2015 |
| Goat cheese eggplant parmesan | fitnessista.com | 1 | 668 | 12/May/2015 |
| Vegas, baby | fitnessista.com | 1 | 664 | 11/May/2015 |
| For Two Fitness Mother's Day Giveaway | fitnessista.com | 1 | 444 | 11/May/2015 |
| Stitch Fix Maternity | fitnessista.com | 2 | 548 | 08/May/2015 |
| Friday Faves + Hiya Pitaya | fitnessista.com | 1 | 626 | 08/May/2015 |
| Family: weeks 15-17 | fitnessista.com | 1 | 1043 | 07/May/2015 |
| Getting out of the comparison trap | fitnessista.com | 1 | 896 | 07/May/2015 |
| Seis de Mayo | fitnessista.com | 1 | 456 | 06/May/2015 |
| Fair Trade Mother's Day Brunch and giveaway | fitnessista.com | 1 | 659 | 06/May/2015 |
| Mother's Day Gift Guide | fitnessista.com | 1 | 562 | 05/May/2015 |
| Be Your Own Personal Trainer: adjustments and corrections | fitnessista.com | 3 | 947 | 05/May/2015 |
| Healthy Cinco de Mayo recipes | fitnessista.com | 1 | 508 | 04/May/2015 |
| to market, world market | fitnessista.com | 1 | 584 | 04/May/2015 |
| Fam pics + faves from the week | fitnessista.com | 1 | 410 | 01/May/2015 |
| Third time's a charm | fitnessista.com | 1 | 664 | 01/May/2015 |
| From the ballgame, to the club… | fitnessista.com | 1 | 591 | 30/Apr/2015 |
| Seared Halibut with Romesco Sauce | fitnessista.com | 9 | 668 | 29/Apr/2015 |
| Festival 520 + all that acai | fitnessista.com | 1 | 683 | 29/Apr/2015 |
| Pregnancy Supplements + Why I'm Not Drinking Shakeology While Pregnant | fitnessista.com | 7 | 1106 | 28/Apr/2015 |
| Soup + salad | fitnessista.com | 1 | 500 | 28/Apr/2015 |
| The North Face Mountain Athletics + an awesome giveaway | fitnessista.com | 1 | 456 | 27/Apr/2015 |
| Palo verde pollen party | fitnessista.com | 1 | 588 | 27/Apr/2015 |
| Family: Weeks 13-15 | fitnessista.com | 1 | 814 | 24/Apr/2015 |
| Faves from the week + coconut scrub giveaway | fitnessista.com | 1 | 681 | 24/Apr/2015 |
| Are hair extensions worth it? | fitnessista.com | 1 | 776 | 23/Apr/2015 |
| for the love of earth | fitnessista.com | 1 | 179 | 23/Apr/2015 |
| Livi-isms: 3 year interview | fitnessista.com | 1 | 303 | 22/Apr/2015 |
| Sprint Ladder Workout to Boost Your Cardio Fitness | fitnessista.com | 3 | 484 | 22/Apr/2015 |
| Homemade Suja Sunset Protein smoothie | fitnessista.com | 3 | 388 | 21/Apr/2015 |
| Reader's request: healthy living on a budget | fitnessista.com | 2 | 1414 | 21/Apr/2015 |
| Make your own takeout | fitnessista.com | 1 | 700 | 21/Apr/2015 |
| Family: how workouts have changed in the first trimester | fitnessista.com | 1 | 1005 | 20/Apr/2015 |
| Pilot's first BODYPUMP + weekend adventures | fitnessista.com | 1 | 629 | 20/Apr/2015 |
| Friday Faves, savory dream, orange-iversary | fitnessista.com | 1 | 433 | 17/Apr/2015 |
| Bitsy's Brainfood (+ an awesome giveaway) | fitnessista.com | 1 | 658 | 16/Apr/2015 |
| The latest 'fix | fitnessista.com | 8 | 807 | 16/Apr/2015 |
| back to the hot bar | fitnessista.com | 1 | 573 | 15/Apr/2015 |
| Family: First Trimester Faves | fitnessista.com | 1 | 549 | 15/Apr/2015 |
| The Suja Juice Solution + a special gift for readerfriends | fitnessista.com | 3 | 846 | 14/Apr/2015 |
| San Diego Favorites: Ocean Beach | fitnessista.com | 1 | 1286 | 14/Apr/2015 |
| Using the 5 love languages in fitness classes | fitnessista.com | 1 | 636 | 14/Apr/2015 |
| Tropical Cherry Paleo Muffins | fitnessista.com | 4 | 343 | 14/Apr/2015 |
| Family: Bye, 1st Tri | fitnessista.com | 1 | 612 | 13/Apr/2015 |
| The master gobbler | fitnessista.com | 1 | 463 | 13/Apr/2015 |
| Friday Faves + Best Drink Ever | fitnessista.com | 1 | 477 | 10/Apr/2015 |
| All-new ab burner | fitnessista.com | 1 | 209 | 10/Apr/2015 |
| Weeks 10-13 (April 7) | fitnessista.com | 1 | 863 | 09/Apr/2015 |
| Weeks 5-9 update (March 11) | fitnessista.com | 1 | 632 | 09/Apr/2015 |
| a flash of light (March 8) | fitnessista.com | 1 | 470 | 09/Apr/2015 |
| give me all the burgers | fitnessista.com | 1 | 210 | 09/Apr/2015 |
| Family: the nerves | fitnessista.com | 1 | 226 | 09/Apr/2015 |
| the sweetest surprise (February 8) | fitnessista.com | 1 | 584 | 09/Apr/2015 |
| not this time (February 2, 2015) | fitnessista.com | 1 | 248 | 09/Apr/2015 |
| Baby annoucement wrap-up | fitnessista.com | 1 | 281 | 09/Apr/2015 |
| and then there were 4 | fitnessista.com | 3 | 420 | 08/Apr/2015 |
| Spring Solo Spin Workout (+ playlist) | fitnessista.com | 1 | 797 | 07/Apr/2015 |
| Chocolate-Covered Katie's Chocolate Chip Cookie Dough Bars | fitnessista.com | 4 | 368 | 07/Apr/2015 |
| fun in the Sandy Eggo | fitnessista.com | 1 | 424 | 06/Apr/2015 |
| the family that Menchie's together… (+Friday Faves) | fitnessista.com | 1 | 296 | 03/Apr/2015 |
| a secret (January 17, 2015) | fitnessista.com | 1 | 270 | 02/Apr/2015 |
| Spring Leg Burner | fitnessista.com | 2 | 661 | 02/Apr/2015 |
| lunch game, strong | fitnessista.com | 1 | 460 | 01/Apr/2015 |
| Focus On: Quiver Pulse | fitnessista.com | 1 | 462 | 01/Apr/2015 |
| My P90X3 Review | fitnessista.com | 3 | 612 | 31/Mar/2015 |
| thoughts on two (January 15, 2015) | fitnessista.com | 1 | 550 | 31/Mar/2015 |
| 20 Healthy, On-the-Go Breakfasts | fitnessista.com | 2 | 648 | 30/Mar/2015 |
| Misheard song lyrics + new Family posts | fitnessista.com | 1 | 474 | 30/Mar/2015 |
| Back in the sun + meals, fitness | fitnessista.com | 1 | 636 | 29/Mar/2015 |
| Friday Faves +Arkansas, you are so nice | fitnessista.com | 1 | 273 | 27/Mar/2015 |
| Escaping the dinner rut with Blue Apron | fitnessista.com | 1 | 620 | 26/Mar/2015 |
| Flying Fish | fitnessista.com | 1 | 443 | 26/Mar/2015 |
| The Best Black Bean Soup | fitnessista.com | 6 | 535 | 25/Mar/2015 |