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| Super Simple Batch Cooked Chicken For Lazy People | nerdfitness.com | 7 | 1639 | 14/Nov/2018 |
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| Most people go about habit change backwards. Here's how to flip it. | nerdfitness.com | 8 | 2617 | 18/Oct/2018 |
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| 6 Real Life Superhero Origin Stories from Our Community! | nerdfitness.com | 9 | 3550 | 08/Aug/2018 |
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| Come Work With Us! | nerdfitness.com | 5 | 2686 | 29/Aug/2017 |
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| The Ultimate Guide to Building Any Physique (or Skill Set) | nerdfitness.com | 7 | 4275 | 15/Nov/2016 |
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| How a 330 lb High School Dropout Lost 140 lbs and Turned His Life Around | nerdfitness.com | 3 | 3392 | 28/Sep/2016 |
| A Degenerate Gambler's Guide to Effortless Weight Loss | nerdfitness.com | 6 | 2437 | 06/Sep/2016 |
| Stop Foot Pain: A Nerd's Guide to Healthy Feet | nerdfitness.com | 6 | 2471 | 30/Aug/2016 |
| How to Make Chicken Satay | nerdfitness.com | 5 | 1463 | 25/Aug/2016 |
| A Nerd's Guide to Anxiety | nerdfitness.com | 6 | 2527 | 22/Aug/2016 |
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| Download these free guides to get started! | nerdfitness.com | 12 | 299 | 17/Aug/2016 |
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| Motivation: You're Doing It Wrong. | nerdfitness.com | 5 | 1593 | 11/Aug/2016 |
| Motivation: You're Doing It Wrong. | nerdfitness.com | 5 | 1593 | 11/Aug/2016 |
| Cooking 101: Basic Knife Skills | nerdfitness.com | 6 | 1540 | 08/Aug/2016 |
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| One Last Step: Click Confirm in Your Email | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
| One Last Step: Click Confirm in Your Email | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
| One Last Step: Click Confirm in Your Email | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
| One Last Step: Click Confirm in Your Email | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
| One Last Step: Click Confirm in Your Email | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
| One Last Step: Hit Confirm in Your Email | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
| One Last Step: Hit Confirm in Your Email! | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
| One Last Step: Hit Confirm in Your Email! | nerdfitness.com | 1 | 187 | 18/Jul/2016 |
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| The Official Strategy Guide to the Game of L.I.F.E. | nerdfitness.com | 9 | 3208 | 27/Jun/2016 |
| Date Night: 25 Kickass, Nerdy, and Fit Date Ideas | nerdfitness.com | 1 | 946 | 23/Jun/2016 |
| A Beginner's Guide to Mental Health | nerdfitness.com | 5 | 2050 | 20/Jun/2016 |
| How To Be Better Than The Biggest Losers and Create a Lasting Change | nerdfitness.com | 5 | 2339 | 15/Jun/2016 |
| Why The Biggest Loser is Turning Us Into Losers. | nerdfitness.com | 2 | 844 | 14/Jun/2016 |
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| Turn Fitness Into a Game: New workouts, Fun Quests, and Epic Boss Battles | nerdfitness.com | 2 | 1055 | 06/Jun/2016 |
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| The Superhero Civil War Workout: Choose Iron Man or Captain America | nerdfitness.com | 6 | 1243 | 09/May/2016 |
| Civil War Week: Can You Adapt Like Iron Man? | nerdfitness.com | 4 | 1242 | 05/May/2016 |
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| How Ben Stark Lost Over 200 Lbs While Playing Life on Hard | nerdfitness.com | 4 | 3577 | 14/Mar/2016 |
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| Katniss Shows Us That Sometimes Sacrifice Is Necessary | nerdfitness.com | 4 | 2112 | 02/Mar/2016 |
| Katniss Shows Us That Sometimes Sacrifice Is Necessary | nerdfitness.com | 4 | 2112 | 02/Mar/2016 |
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| Cooking 101: Your Essential Kitchen Tools | nerdfitness.com | 3 | 1777 | 18/Feb/2016 |
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| How Tiny Changes Transformed Me from Steve Rogers to Captain America | nerdfitness.com | 5 | 1914 | 08/Feb/2016 |
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| Create Your Free Nerd Fitness Character Now! | nerdfitness.com | 4 | 1534 | 18/Jan/2016 |
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| How to Actually Become Jason Bourne. Seriously. | nerdfitness.com | 9 | 3327 | 03/Nov/2014 |
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| Crockpot Pulled Pork: 1 Pot, 5 Awesome Meals. | nerdfitness.com | 26 | 2441 | 14/Jul/2014 |
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| 10 Ways to Level Up Your Life in 5 Minutes or Less | nerdfitness.com | 12 | 1613 | 10/Apr/2014 |
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| 43 Ways to Level Up Your Life, Starting Right Now. | nerdfitness.com | 1 | 1080 | 19/Jul/2010 |
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| The Donkey Kong Guide to Weight Loss | nerdfitness.com | 5 | 1345 | 12/Jul/2010 |
| 22 Fitness Milestones to Mark Your Journey From Chump to Champ | nerdfitness.com | 7 | 1272 | 08/Jul/2010 |
| I Want YOU to Join the Nerd Fitness Rebel Army! | nerdfitness.com | 4 | 624 | 06/Jul/2010 |
| 5 Life Lessons Learned From The Karate Kid | nerdfitness.com | 7 | 1743 | 01/Jul/2010 |
| Nerd Fitness Rebel HQ House Cleaning | nerdfitness.com | 6 | 640 | 28/Jun/2010 |
| 5 Geeky Wonders to Conquer Your Health | nerdfitness.com | 7 | 1313 | 24/Jun/2010 |
| Nerd Fitness 28-Day Challenge #4: Jump Right In. | nerdfitness.com | 3 | 829 | 21/Jun/2010 |
| Taking Up the Cause Full-Time. | nerdfitness.com | 4 | 1146 | 15/Jun/2010 |
| 9 Geeky Gateway Activities to Get You Fit | nerdfitness.com | 11 | 1459 | 10/Jun/2010 |
| Nerd Fitness Rebellion Update – End of 28-Day Challenge #3 | nerdfitness.com | 4 | 663 | 07/Jun/2010 |
| How to Create Your Own Jedi Council | nerdfitness.com | 5 | 1626 | 01/Jun/2010 |
| Nerd Dash 2010 = WIN. | nerdfitness.com | 2 | 401 | 24/May/2010 |
| Warrior Dash – It's On. | nerdfitness.com | 1 | 488 | 20/May/2010 |
| Real-Life Role Playing: What is Your Profession? | nerdfitness.com | 10 | 1102 | 10/May/2010 |
| Back from the Dead…Sorta | nerdfitness.com | 5 | 566 | 06/May/2010 |
| Back on Land: Worn Out, Beat Up, and Happy. | nerdfitness.com | 3 | 346 | 03/May/2010 |
| Make Optimus Prime Proud – Start Transforming Your Life | nerdfitness.com | 7 | 1631 | 25/Apr/2010 |
| Announcing Nerd Dash 2010 – I Need Your Help! | nerdfitness.com | 1 | 251 | 22/Apr/2010 |
| NF Site Update: T-Shirts, Warrior Dash, And Steve's Life | nerdfitness.com | 6 | 955 | 15/Apr/2010 |
| How to Cook Steve's Go-To Healthy Meal | nerdfitness.com | 5 | 910 | 08/Apr/2010 |
| Meet Moe: The Powerlifting Gamer Girl You Didn't Know Existed. | nerdfitness.com | 1 | 2266 | 01/Apr/2010 |
| The End of a Challenge and the Beginning of a Rebellion | nerdfitness.com | 4 | 904 | 29/Mar/2010 |
| Lessons From a Former Fat Guy | nerdfitness.com | 4 | 1463 | 22/Mar/2010 |
| Stop Looking At Me, Swan – Life Lessons Learned From Billy Madison | nerdfitness.com | 6 | 1411 | 18/Mar/2010 |
| Becoming Superman: Kick the Krap out of Kryptonite | nerdfitness.com | 3 | 912 | 11/Mar/2010 |
| How to Deal With Life When Sh** Happens | nerdfitness.com | 8 | 1409 | 08/Mar/2010 |
| How to Lose Weight Without Doing One Minute of Exercise | nerdfitness.com | 7 | 1898 | 04/Mar/2010 |
| What Do You Want to Do Before You Die? | nerdfitness.com | 1 | 622 | 25/Feb/2010 |
| The Lord of The Rings Guide To Getting Sh** Done. | nerdfitness.com | 6 | 1196 | 22/Feb/2010 |
| The State of Nerd Fitness – 2/18/10 | nerdfitness.com | 7 | 1349 | 17/Feb/2010 |
| Help Me Make a Complete Ass of Myself – It's for a Good Cause. | nerdfitness.com | 1 | 683 | 04/Feb/2010 |
| What Burns More Calories: Cardio, Intervals, or Weight Training? | nerdfitness.com | 7 | 3192 | 01/Feb/2010 |
| The Definitive Nerd Fitness Workout Playlist | nerdfitness.com | 2 | 553 | 28/Jan/2010 |
| The Mike Tyson's Punch-Out!! Guide to Becoming Quasi-Famous and Inspiring Others | nerdfitness.com | 2 | 1184 | 25/Jan/2010 |
| The Definitive Guide to Hacking Into the Matrix – Are You the One? | nerdfitness.com | 8 | 1804 | 18/Jan/2010 |
| Monty Python and the Holy Abs | nerdfitness.com | 6 | 1256 | 14/Jan/2010 |
| Would You Join A Nerd Fitness Message Board? | nerdfitness.com | 1 | 310 | 07/Jan/2010 |
| Become A Jedi: How the Force Can Help You Get in Shape | nerdfitness.com | 9 | 1912 | 28/Dec/2009 |
| Daft Punk's Kick-Ass Guide to Fitness | nerdfitness.com | 6 | 1962 | 14/Dec/2009 |
| Organic Food: Is it Really Worth It? | nerdfitness.com | 7 | 1835 | 07/Dec/2009 |
| How to NOT Suck at Getting In Shape | nerdfitness.com | 6 | 2485 | 03/Dec/2009 |
| Eat Whatever the Hell You Want on Thanksgiving | nerdfitness.com | 4 | 1076 | 25/Nov/2009 |
| Is Barefoot Running Really Better For You? | nerdfitness.com | 1 | 2654 | 04/Nov/2009 |
| Can Diet Coke Make You Fat? | nerdfitness.com | 7 | 1799 | 28/Oct/2009 |
| How to NOT Suck at Working Out | nerdfitness.com | 8 | 2495 | 26/Oct/2009 |
| Vibram FiveFingers: First Impressions | nerdfitness.com | 1 | 611 | 04/Sep/2009 |
| Help Me Help You! | nerdfitness.com | 1 | 438 | 14/Jul/2009 |
| Look Like Jamie Bamber in Battlestar Galactica | nerdfitness.com | 1 | 1459 | 19/Jun/2009 |
| Fast Twitch vs. Slow Twitch: What Kind of Muscles Do You Want? | nerdfitness.com | 2 | 694 | 09/Jun/2009 |
| How to Look Like Brad Pitt in Troy | nerdfitness.com | 1 | 1614 | 29/May/2009 |
| How To Look Like Gerard Butler in the Movie 300 | nerdfitness.com | 1 | 1367 | 28/May/2009 |
| How to Look like Daniel Craig in Casino Royale | nerdfitness.com | 1 | 1570 | 27/May/2009 |
| How to Look like Ryan Reynolds in Blade 3 | nerdfitness.com | 1 | 1413 | 26/May/2009 |
| What's Better – Free Weights or Machines? | nerdfitness.com | 1 | 496 | 11/May/2009 |
| Efficient Muscle Building Workout in 45 Minutes – Not for Newbies | nerdfitness.com | 1 | 794 | 09/Apr/2009 |
| The 300 Workout | nerdfitness.com | 1 | 330 | 13/Mar/2009 |
| Find your Yoda | nerdfitness.com | 1 | 613 | 20/Feb/2009 |
| 5 Reasons to Get 30 Minutes Of Exercise at Least 3 Times a Week | nerdfitness.com | 1 | 595 | 17/Feb/2009 |
| How to Gain Weight Fast: How I Gained 18 Pounds in 30 Days. | nerdfitness.com | 5 | 2260 | 05/Jan/2009 |
| Nerd Fitness begins… (First post ever published on Nerd Fitness, Nov 2008) | nerdfitness.com | 1 | 376 | 12/Nov/2008 |
| Strength Training Equipment | nerdfitness.com | 5 | 2058 | 01/Jan/1970 |
| 5 Fitness Buzzwords That Make Me Want to Punch a Hole in the Wall | nerdfitness.com | 7 | 2325 | 01/Jan/1970 |
| What MacGyver Can Teach Us About Plan B | nerdfitness.com | 6 | 1769 | 01/Jan/1970 |
| Announcing the Rebel Fitness Guide Affiliate Program (plus a few other updates)! | nerdfitness.com | 4 | 863 | 01/Jan/1970 |
| How Game of Thrones Can Make You A Better Cook | nerdfitness.com | 5 | 2031 | 01/Jan/1970 |
| How Many Calories Should I Eat Every Day? A TDEE Calculator for Total Daily Energy Expenditure | nerdfitness.com | 6 | 360 | 01/Jan/1970 |
| Welcome, My Primal Friend! | nerdfitness.com | 1 | 314 | 01/Jan/1970 |
| Help! My Significant Other Doesn't Want to Get Healthy! | nerdfitness.com | 6 | 1860 | 01/Jan/1970 |
| Introduction | levelupyourlife.nerdfitness.com | 1 | 145 | 01/Jan/1970 |
| A Nurse, a Pandemic, and a Success Story | nerdfitness.com | 8 | 419 | 01/Jan/1970 |
| Strength Training 101: How Much Weight Should I Be lifting? | nerdfitness.com | 13 | 829 | 01/Jan/1970 |
| How to Create Your Own Super Power | nerdfitness.com | 5 | 1160 | 01/Jan/1970 |
| How Would You Deal With This Unhealthy Coworker? | nerdfitness.com | 4 | 1863 | 01/Jan/1970 |
| 7 Ways to Measure or Calculate Your Body Fat Percentage (and Lower It!) | nerdfitness.com | 13 | 812 | 01/Jan/1970 |
| ACCESS YOUR FREE DIGITAL GUIDEBOOK | landing.nerdfitness.com | 6 | 294 | 01/Jan/1970 |
| 10 Months. 128 Pounds Lost. The Best Transformation I've Ever Seen. | nerdfitness.com | 14 | 1046 | 01/Jan/1970 |
| The Arrested Development Workout Plan…COME ON! | nerdfitness.com | 4 | 1057 | 01/Jan/1970 |
| How to (Successfully) Transition your Diet | nerdfitness.com | 9 | 2557 | 01/Jan/1970 |
| How to Use a Rowing Machine (Beginner's Workout) | nerdfitness.com | 13 | 826 | 01/Jan/1970 |
| 40 Fun Ways to Exercise (Without Realizing It) | nerdfitness.com | 12 | 757 | 01/Jan/1970 |
| How to Cook Salmon and Asparagus | nerdfitness.com | 7 | 873 | 01/Jan/1970 |
| How to Be Awesome at Approaching People | nerdfitness.com | 6 | 2000 | 01/Jan/1970 |
| The Children's Show that Changed My Life | nerdfitness.com | 7 | 1715 | 01/Jan/1970 |
| It's time to CRUSH your Beginner Bodyweight Workout! | landing.nerdfitness.com | 4 | 178 | 01/Jan/1970 |
| Meet Veronica: A Super Mom's 4-Month Transformation | nerdfitness.com | 4 | 2234 | 01/Jan/1970 |
| Talkers and Doers: Are you Bowser or Mario? | nerdfitness.com | 5 | 1370 | 01/Jan/1970 |
| Pokemon Go Tips and Tricks | nerdfitness.com | 16 | 1511 | 01/Jan/1970 |
| How Robin Lost Over 100 Pounds: A Scout's Life | nerdfitness.com | 4 | 1646 | 01/Jan/1970 |
| Life Lessons Learned from Oregon Trail | nerdfitness.com | 8 | 2023 | 01/Jan/1970 |
| The Three REAL Reasons Why People Succeed | nerdfitness.com | 5 | 1153 | 01/Jan/1970 |
| How to Spice Up Any Meal. Literally. | nerdfitness.com | 12 | 719 | 01/Jan/1970 |
| "Am I Too Old to Get in Shape?": The Ultimate Guide for Getting in Shape at Any Age | nerdfitness.com | 4 | 3073 | 01/Jan/1970 |
| How Daryl the Fast Food Manager Dropped 100+ Pounds Following Nerd Philosophy | nerdfitness.com | 4 | 2375 | 01/Jan/1970 |
| How to NOT Gain Weight During the Holidays | nerdfitness.com | 5 | 2124 | 01/Jan/1970 |
| Embrace the Weird | nerdfitness.com | 3 | 646 | 01/Jan/1970 |
| How to Spice Up Any Meal. Literally. | nerdfitness.com | 12 | 719 | 01/Jan/1970 |
| 4 Months + 57 pounds Lost = One Happy Groom | nerdfitness.com | 5 | 3760 | 01/Jan/1970 |
| Generic / Typical (NFX) | nerdfitness.com | 6 | 684 | 01/Jan/1970 |
| How to Write Your Own Epic Destiny | nerdfitness.com | 5 | 1651 | 01/Jan/1970 |
| My New Life as a Homeless Man | nerdfitness.com | 4 | 1050 | 01/Jan/1970 |
| Doug Funnie and the Inspiring Life | nerdfitness.com | 6 | 1424 | 01/Jan/1970 |
| Lessons Learned From An Assassin: How to Train With Deadly Precision | nerdfitness.com | 6 | 1850 | 01/Jan/1970 |
| How to Start Powerlifting as a Woman: Staci's Story | nerdfitness.com | 13 | 770 | 01/Jan/1970 |
| How to NOT Suck at Goal Setting | nerdfitness.com | 8 | 1577 | 01/Jan/1970 |
| Simple and Delicious: How to Cook Fajitas | nerdfitness.com | 5 | 1383 | 01/Jan/1970 |
| A Beginner's Guide to Running: 4 Steps to Learn How to Run | nerdfitness.com | 14 | 916 | 01/Jan/1970 |
| Six Weeks to Awesome. You In? | nerdfitness.com | 3 | 844 | 01/Jan/1970 |
| The Deadpool Guide to Self-Love | nerdfitness.com | 8 | 2661 | 01/Jan/1970 |
| The Star Wars Workout: Begin Your Jedi Training! | nerdfitness.com | 13 | 831 | 01/Jan/1970 |
| Proper Push-Up Ultimate Guide: How to Do Push Ups with Correct Form | nerdfitness.com | 13 | 832 | 01/Jan/1970 |
| "It's Deja Vu All Over Again" | nerdfitness.com | 5 | 531 | 01/Jan/1970 |
| Hall of Heroes | nerdfitness.com | 11 | 927 | 01/Jan/1970 |
| The Next 28-Day Challenge & an Epic Quest Travel Update! | nerdfitness.com | 5 | 1203 | 01/Jan/1970 |
| Wait a Second…Why NOT You? | nerdfitness.com | 5 | 1497 | 01/Jan/1970 |
| A Beginner's Guide to Running: 4 Steps to Learn How to Run | nerdfitness.com | 14 | 887 | 01/Jan/1970 |
| Steve Says Relax | nerdfitness.com | 3 | 956 | 01/Jan/1970 |
| This Time It's Different | nerdfitness.com | 3 | 405 | 01/Jan/1970 |
| A Robot's Guide to Healthy Living | nerdfitness.com | 5 | 1228 | 01/Jan/1970 |
| Don't Believe It: Become a Fitness Skeptic | nerdfitness.com | 7 | 2373 | 01/Jan/1970 |
| How To Be Unhealthy | nerdfitness.com | 3 | 1076 | 01/Jan/1970 |
| Lost and Found: Ryan's 115 Pound Weight Loss Journey | nerdfitness.com | 5 | 1922 | 01/Jan/1970 |
| Strength Training For Women: 7 Things You Should Know First! | nerdfitness.com | 13 | 824 | 01/Jan/1970 |
| Time to reap those rewards! | levelupyourlife.nerdfitness.com | 8 | 389 | 01/Jan/1970 |
| So, I Lost Weight. What the Heck Do I Do Now? | nerdfitness.com | 6 | 1941 | 01/Jan/1970 |
| The Definitive Guide to Bacon | nerdfitness.com | 11 | 2986 | 01/Jan/1970 |
| Strength Training For Women: 7 Things You Should Know First! | nerdfitness.com | 12 | 739 | 01/Jan/1970 |
| Click below to pre-order your book now: | nerdfitness.com | 3 | 491 | 01/Jan/1970 |
| ACCESS YOUR FREE DIGITAL GUIDEBOOK | landing.nerdfitness.com | 6 | 294 | 01/Jan/1970 |
| The Shit They Don't Tell You: 12 Things New Parents Need to Know | nerdfitness.com | 5 | 2462 | 01/Jan/1970 |
| When Your Powers Combine… | nerdfitness.com | 13 | 2984 | 01/Jan/1970 |
| 40 Fun Ways to Exercise (Without Realizing It) | nerdfitness.com | 12 | 656 | 01/Jan/1970 |
| ACCESS YOUR FREE DIGITAL GUIDEBOOK | landing.nerdfitness.com | 6 | 294 | 01/Jan/1970 |
| Life is a Game: A Major Epic Quest Update (Plus, a Request!) | nerdfitness.com | 12 | 718 | 01/Jan/1970 |
| The Captain America Guide to Leadership and Inspiration | nerdfitness.com | 6 | 1417 | 01/Jan/1970 |
| 10 Months. 128 Pounds Lost. The Best Transformation I've Ever Seen. | nerdfitness.com | 14 | 1046 | 01/Jan/1970 |